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	<title>心衛推廣 - 學生輔導中心</title>
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	<link>https://counseling.sa.ntnu.edu.tw/en</link>
	<description>學生輔導中心｜臺灣師範大學學生事務處</description>
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	<link>https://counseling.sa.ntnu.edu.tw/en</link>
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	<item>
		<title>【Resource】Compassion in Action: Midterms with Strenght</title>
		<link>https://counseling.sa.ntnu.edu.tw/en/114-2-midterm-cool-card/</link>
		
		<dc:creator><![CDATA[guojhehong]]></dc:creator>
		<pubdate>Tue, 07 Apr 2026 06:18:46 +0000</pubdate>
				<category><![CDATA[心理衛生推廣]]></category>
		<category><![CDATA[最新消息]]></category>
		<category><![CDATA[壓力調適]]></category>
		<category><![CDATA[學輔中心]]></category>
		<category><![CDATA[心衛推廣]]></category>
		<category><![CDATA[自我慈悲]]></category>
		<category><![CDATA[自我照顧]]></category>
		<guid ispermalink="false">https://counseling.sa.ntnu.edu.tw/?p=11234</guid>

					<description><![CDATA[]]></description>
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<figure class="wp-block-image aligncenter size-full is-resized"><img decoding="async" width="632" height="886" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2026/04/114-2-Midterm-Cool-Card-EN.jpg" alt="" class="wp-image-11236" style="width:1100px" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2026/04/114-2-Midterm-Cool-Card-EN.jpg 632w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2026/04/114-2-Midterm-Cool-Card-EN-214x300.jpg 214w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2026/04/114-2-Midterm-Cool-Card-EN-50x70.jpg 50w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2026/04/114-2-Midterm-Cool-Card-EN-9x12.jpg 9w" sizes="(max-width: 632px) 100vw, 632px" /></figure>
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<p></p><p>The post <a href="https://counseling.sa.ntnu.edu.tw/en/114-2-midterm-cool-card/">【Resource】Compassion in Action: Midterms with Strenght</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw/en">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>【Resource】Public Place Incident In Taipei – For Your Emotional Ups and Downs – Support Resource</title>
		<link>https://counseling.sa.ntnu.edu.tw/en/public-place-incident-in-taipei-for-your-emotional-ups-and-downs-support-resource/</link>
		
		<dc:creator><![CDATA[myjian]]></dc:creator>
		<pubdate>Mon, 22 Dec 2025 04:16:36 +0000</pubdate>
				<category><![CDATA[心理衛生推廣]]></category>
		<category><![CDATA[最新消息]]></category>
		<category><![CDATA[創傷]]></category>
		<category><![CDATA[壓力調適]]></category>
		<category><![CDATA[學輔中心]]></category>
		<category><![CDATA[心衛推廣]]></category>
		<category><![CDATA[自我照顧]]></category>
		<category><![CDATA[重大事件]]></category>
		<guid ispermalink="false">https://counseling.sa.ntnu.edu.tw/?p=10804</guid>

					<description><![CDATA[]]></description>
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<figure class="wp-block-image aligncenter size-large"><img decoding="async" width="724" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/英文版1219安心文宣-724x1024.jpg" alt="" class="wp-image-10805" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/英文版1219安心文宣-724x1024.jpg 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/英文版1219安心文宣-212x300.jpg 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/英文版1219安心文宣-768x1086.jpg 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/英文版1219安心文宣-50x71.jpg 50w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/英文版1219安心文宣-1086x1536.jpg 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/英文版1219安心文宣-1448x2048.jpg 1448w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/英文版1219安心文宣-8x12.jpg 8w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/英文版1219安心文宣.jpg 1587w" sizes="(max-width: 724px) 100vw, 724px" /></figure>


</div>
</div><p>The post <a href="https://counseling.sa.ntnu.edu.tw/en/public-place-incident-in-taipei-for-your-emotional-ups-and-downs-support-resource/">【Resource】Public Place Incident In Taipei – For Your Emotional Ups and Downs – Support Resource</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw/en">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>【Resource】Public Place Incident In Taipei – For Your Emotional Ups and Downs – Support Resource (Chinese version)</title>
		<link>https://counseling.sa.ntnu.edu.tw/en/%e5%8c%97%e5%b8%82%e5%85%ac%e5%85%b1%e5%a0%b4%e6%89%80%e7%aa%81%e7%99%bc%e4%ba%8b%e4%bb%b6/</link>
		
		<dc:creator><![CDATA[myjian]]></dc:creator>
		<pubdate>Mon, 22 Dec 2025 04:13:22 +0000</pubdate>
				<category><![CDATA[心理衛生推廣]]></category>
		<category><![CDATA[最新消息]]></category>
		<category><![CDATA[創傷]]></category>
		<category><![CDATA[壓力調適]]></category>
		<category><![CDATA[學輔中心]]></category>
		<category><![CDATA[心衛推廣]]></category>
		<category><![CDATA[自我照顧]]></category>
		<category><![CDATA[重大事件]]></category>
		<guid ispermalink="false">https://counseling.sa.ntnu.edu.tw/?p=10800</guid>

					<description><![CDATA[]]></description>
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<figure class="wp-block-image aligncenter size-large"><img loading="lazy" decoding="async" width="724" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/中文版1219安心文宣-724x1024.jpg" alt="" class="wp-image-10801" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/中文版1219安心文宣-724x1024.jpg 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/中文版1219安心文宣-212x300.jpg 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/中文版1219安心文宣-768x1086.jpg 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/中文版1219安心文宣-50x71.jpg 50w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/中文版1219安心文宣-1086x1536.jpg 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/中文版1219安心文宣-1448x2048.jpg 1448w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/中文版1219安心文宣-8x12.jpg 8w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/中文版1219安心文宣.jpg 1587w" sizes="auto, (max-width: 724px) 100vw, 724px" /></figure>



<figure class="wp-block-image aligncenter size-large"><img loading="lazy" decoding="async" width="724" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/北市公共場所突發事件-公會安心文宣-724x1024.jpg" alt="" class="wp-image-10802" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/北市公共場所突發事件-公會安心文宣-724x1024.jpg 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/北市公共場所突發事件-公會安心文宣-212x300.jpg 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/北市公共場所突發事件-公會安心文宣-768x1086.jpg 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/北市公共場所突發事件-公會安心文宣-50x71.jpg 50w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/北市公共場所突發事件-公會安心文宣-1086x1536.jpg 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/北市公共場所突發事件-公會安心文宣-8x12.jpg 8w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/北市公共場所突發事件-公會安心文宣.jpg 1241w" sizes="auto, (max-width: 724px) 100vw, 724px" /></figure>
</div>
</div><p>The post <a href="https://counseling.sa.ntnu.edu.tw/en/%e5%8c%97%e5%b8%82%e5%85%ac%e5%85%b1%e5%a0%b4%e6%89%80%e7%aa%81%e7%99%bc%e4%ba%8b%e4%bb%b6/">【Resource】Public Place Incident In Taipei – For Your Emotional Ups and Downs – Support Resource (Chinese version)</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw/en">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>【資源】期末考不慌，備考小技巧 Finals Without Fear-Smart Tips For Exam Preparation</title>
		<link>https://counseling.sa.ntnu.edu.tw/en/%e6%9c%9f%e6%9c%ab%e8%80%83%e4%b8%8d%e6%85%8c%e5%82%99%e8%80%83%e5%b0%8f%e6%8a%80%e5%b7%a7/</link>
		
		<dc:creator><![CDATA[myjian]]></dc:creator>
		<pubdate>Thu, 04 Dec 2025 08:19:27 +0000</pubdate>
				<category><![CDATA[心理衛生推廣]]></category>
		<category><![CDATA[最新消息]]></category>
		<category><![CDATA[備考技巧]]></category>
		<category><![CDATA[壓力調適]]></category>
		<category><![CDATA[學輔中心]]></category>
		<category><![CDATA[心衛推廣]]></category>
		<category><![CDATA[自我照顧]]></category>
		<guid ispermalink="false">https://counseling.sa.ntnu.edu.tw/?p=10775</guid>

					<description><![CDATA[]]></description>
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<figure class="wp-block-image aligncenter size-large"><img loading="lazy" decoding="async" width="719" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/期末考不慌，備考小技巧-719x1024.png" alt="" class="wp-image-10776" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/期末考不慌，備考小技巧-719x1024.png 719w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/期末考不慌，備考小技巧-211x300.png 211w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/期末考不慌，備考小技巧-768x1094.png 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/期末考不慌，備考小技巧-50x71.png 50w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/期末考不慌，備考小技巧-1600x2279.png 1600w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/期末考不慌，備考小技巧-1079x1536.png 1079w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/期末考不慌，備考小技巧-1438x2048.png 1438w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/期末考不慌，備考小技巧-8x12.png 8w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/期末考不慌，備考小技巧.png 1648w" sizes="auto, (max-width: 719px) 100vw, 719px" /></figure>



<figure class="wp-block-image aligncenter size-large"><img loading="lazy" decoding="async" width="719" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/finals-without-fear-smart-tips-for-exam-preparation-719x1024.png" alt="" class="wp-image-10777" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/finals-without-fear-smart-tips-for-exam-preparation-719x1024.png 719w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/finals-without-fear-smart-tips-for-exam-preparation-211x300.png 211w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/finals-without-fear-smart-tips-for-exam-preparation-768x1094.png 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/finals-without-fear-smart-tips-for-exam-preparation-50x71.png 50w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/finals-without-fear-smart-tips-for-exam-preparation-1600x2279.png 1600w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/finals-without-fear-smart-tips-for-exam-preparation-1079x1536.png 1079w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/finals-without-fear-smart-tips-for-exam-preparation-1438x2048.png 1438w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/finals-without-fear-smart-tips-for-exam-preparation-8x12.png 8w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/12/finals-without-fear-smart-tips-for-exam-preparation.png 1648w" sizes="auto, (max-width: 719px) 100vw, 719px" /></figure>
</div>
</div><p>The post <a href="https://counseling.sa.ntnu.edu.tw/en/%e6%9c%9f%e6%9c%ab%e8%80%83%e4%b8%8d%e6%85%8c%e5%82%99%e8%80%83%e5%b0%8f%e6%8a%80%e5%b7%a7/">【資源】期末考不慌，備考小技巧 Finals Without Fear-Smart Tips For Exam Preparation</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw/en">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>【資源】正念考試前準備Bingo Mindful Pre-Exam Prep Bingo</title>
		<link>https://counseling.sa.ntnu.edu.tw/en/%e6%ad%a3%e5%bf%b5%e8%80%83%e8%a9%a6%e5%89%8d%e6%ba%96%e5%82%99bingo/</link>
		
		<dc:creator><![CDATA[myjian]]></dc:creator>
		<pubdate>Wed, 08 Oct 2025 03:21:57 +0000</pubdate>
				<category><![CDATA[心理衛生推廣]]></category>
		<category><![CDATA[最新消息]]></category>
		<category><![CDATA[壓力調適]]></category>
		<category><![CDATA[學輔中心]]></category>
		<category><![CDATA[心衛推廣]]></category>
		<category><![CDATA[正念]]></category>
		<category><![CDATA[自我照顧]]></category>
		<guid ispermalink="false">https://counseling.sa.ntnu.edu.tw/?p=10692</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex">
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<figure class="wp-block-image aligncenter size-large"><img loading="lazy" decoding="async" width="719" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-719x1024.jpg" alt="" class="wp-image-10693" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-719x1024.jpg 719w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-211x300.jpg 211w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-768x1094.jpg 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-50x71.jpg 50w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-1600x2279.jpg 1600w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-1079x1536.jpg 1079w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-1438x2048.jpg 1438w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-8x12.jpg 8w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-scaled.jpg 1798w" sizes="auto, (max-width: 719px) 100vw, 719px" /></figure>



<figure class="wp-block-image aligncenter size-large"><img loading="lazy" decoding="async" width="719" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-719x1024.png" alt="" class="wp-image-10694" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-719x1024.png 719w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-211x300.png 211w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-768x1094.png 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-50x71.png 50w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-1600x2279.png 1600w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/10/114-1期中酷卡-scaled.png 1797w" sizes="auto, (max-width: 719px) 100vw, 719px" /></figure>
</div>
</div><p>The post <a href="https://counseling.sa.ntnu.edu.tw/en/%e6%ad%a3%e5%bf%b5%e8%80%83%e8%a9%a6%e5%89%8d%e6%ba%96%e5%82%99bingo/">【資源】正念考試前準備Bingo Mindful Pre-Exam Prep Bingo</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw/en">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>【資源】留點Me Time給自己 Keep a &#8220;Me Time&#8221; for yorself</title>
		<link>https://counseling.sa.ntnu.edu.tw/en/%e7%95%99%e9%bb%9eme-time%e7%b5%a6%e8%87%aa%e5%b7%b1-keep-a-me-time-for-yorself/</link>
		
		<dc:creator><![CDATA[myjian]]></dc:creator>
		<pubdate>Mon, 31 Mar 2025 00:27:53 +0000</pubdate>
				<category><![CDATA[心理衛生推廣]]></category>
		<category><![CDATA[最新消息]]></category>
		<category><![CDATA[休閒]]></category>
		<category><![CDATA[壓力調適]]></category>
		<category><![CDATA[學輔中心]]></category>
		<category><![CDATA[心衛推廣]]></category>
		<category><![CDATA[自我照顧]]></category>
		<guid ispermalink="false">https://counseling.sa.ntnu.edu.tw/?p=10196</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large"><img loading="lazy" decoding="async" width="730" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/Keep-a-Me-time-for-yourself-Chi-730x1024.jpg" alt="" class="wp-image-10197" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/Keep-a-Me-time-for-yourself-Chi-730x1024.jpg 730w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/Keep-a-Me-time-for-yourself-Chi-214x300.jpg 214w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/Keep-a-Me-time-for-yourself-Chi-768x1077.jpg 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/Keep-a-Me-time-for-yourself-Chi-50x70.jpg 50w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/Keep-a-Me-time-for-yourself-Chi-1096x1536.jpg 1096w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/Keep-a-Me-time-for-yourself-Chi-9x12.jpg 9w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/Keep-a-Me-time-for-yourself-Chi.jpg 1264w" sizes="auto, (max-width: 730px) 100vw, 730px" /></figure>



<figure class="wp-block-image aligncenter size-large"><img loading="lazy" decoding="async" width="730" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/Keep-a-Me-time-for-yourself-Eng-730x1024.jpg" alt="" class="wp-image-10198" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/Keep-a-Me-time-for-yourself-Eng-730x1024.jpg 730w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/Keep-a-Me-time-for-yourself-Eng-214x300.jpg 214w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/Keep-a-Me-time-for-yourself-Eng-768x1077.jpg 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/Keep-a-Me-time-for-yourself-Eng-50x70.jpg 50w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/Keep-a-Me-time-for-yourself-Eng-1096x1536.jpg 1096w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/Keep-a-Me-time-for-yourself-Eng-9x12.jpg 9w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/Keep-a-Me-time-for-yourself-Eng.jpg 1264w" sizes="auto, (max-width: 730px) 100vw, 730px" /></figure>
</div>
</div><p>The post <a href="https://counseling.sa.ntnu.edu.tw/en/%e7%95%99%e9%bb%9eme-time%e7%b5%a6%e8%87%aa%e5%b7%b1-keep-a-me-time-for-yorself/">【資源】留點Me Time給自己 Keep a “Me Time” for yorself</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw/en">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
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		<title>【資源】精油情緒療癒 Essential Oils Healing</title>
		<link>https://counseling.sa.ntnu.edu.tw/en/essentialoilshealing/</link>
		
		<dc:creator><![CDATA[mollychen]]></dc:creator>
		<pubdate>Mon, 27 May 2024 00:45:05 +0000</pubdate>
				<category><![CDATA[心理衛生推廣]]></category>
		<category><![CDATA[最新消息]]></category>
		<category><![CDATA[壓力調適]]></category>
		<category><![CDATA[學輔中心]]></category>
		<category><![CDATA[心衛推廣]]></category>
		<category><![CDATA[正念]]></category>
		<category><![CDATA[自我照顧]]></category>
		<guid ispermalink="false">https://counseling.sa.ntnu.edu.tw/?p=9092</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex">
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<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="1810" height="2560" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0001-scaled.jpg" alt="" class="wp-image-9093" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0001-scaled.jpg 1810w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0001-212x300.jpg 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0001-724x1024.jpg 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0001-768x1086.jpg 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0001-50x71.jpg 50w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0001-1600x2263.jpg 1600w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0001-1086x1536.jpg 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0001-1448x2048.jpg 1448w" sizes="auto, (max-width: 1810px) 100vw, 1810px" /></figure>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="1810" height="2560" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0002-scaled.jpg" alt="" class="wp-image-9094" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0002-scaled.jpg 1810w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0002-212x300.jpg 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0002-724x1024.jpg 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0002-768x1086.jpg 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0002-50x71.jpg 50w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0002-1600x2263.jpg 1600w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0002-1086x1536.jpg 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/05/112-2期末海報0516_revised_page-0002-1448x2048.jpg 1448w" sizes="auto, (max-width: 1810px) 100vw, 1810px" /></figure>
</div>
</div><p>The post <a href="https://counseling.sa.ntnu.edu.tw/en/essentialoilshealing/">【資源】精油情緒療癒 Essential Oils Healing</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw/en">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
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		<title>【資源】停下來 關照自己的小技巧 Stop to take care yourself</title>
		<link>https://counseling.sa.ntnu.edu.tw/en/%e5%81%9c%e4%b8%8b%e4%be%86-%e9%97%9c%e7%85%a7%e8%87%aa%e5%b7%b1%e7%9a%84%e5%b0%8f%e6%8a%80%e5%b7%a7-stop-to-take-care-yourself/</link>
		
		<dc:creator><![CDATA[mollychen]]></dc:creator>
		<pubdate>Wed, 10 Apr 2024 02:15:14 +0000</pubdate>
				<category><![CDATA[心理衛生推廣]]></category>
		<category><![CDATA[最新消息]]></category>
		<category><![CDATA[壓力調適]]></category>
		<category><![CDATA[學輔中心]]></category>
		<category><![CDATA[心衛推廣]]></category>
		<category><![CDATA[正念]]></category>
		<category><![CDATA[自我照顧]]></category>
		<guid ispermalink="false">https://counseling.sa.ntnu.edu.tw/?p=8908</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex">
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<figure class="wp-block-image aligncenter size-large"><img loading="lazy" decoding="async" width="724" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0001-724x1024.jpg" alt="" class="wp-image-8910" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0001-724x1024.jpg 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0001-212x300.jpg 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0001-768x1086.jpg 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0001-50x71.jpg 50w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0001-1600x2263.jpg 1600w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0001-1086x1536.jpg 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0001-1448x2048.jpg 1448w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0001-scaled.jpg 1810w" sizes="auto, (max-width: 724px) 100vw, 724px" /></figure>



<figure class="wp-block-image aligncenter size-large"><img loading="lazy" decoding="async" width="724" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0002-724x1024.jpg" alt="" class="wp-image-8909" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0002-724x1024.jpg 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0002-212x300.jpg 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0002-768x1086.jpg 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0002-50x71.jpg 50w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0002-1600x2263.jpg 1600w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0002-1086x1536.jpg 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0002-1448x2048.jpg 1448w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2024/04/112-2-期中海報中、英版_A2-1_page-0002-scaled.jpg 1810w" sizes="auto, (max-width: 724px) 100vw, 724px" /></figure>
</div>
</div><p>The post <a href="https://counseling.sa.ntnu.edu.tw/en/%e5%81%9c%e4%b8%8b%e4%be%86-%e9%97%9c%e7%85%a7%e8%87%aa%e5%b7%b1%e7%9a%84%e5%b0%8f%e6%8a%80%e5%b7%a7-stop-to-take-care-yourself/">【資源】停下來 關照自己的小技巧 Stop to take care yourself</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw/en">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
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		<item>
		<title>【資源】為疲憊的身心注入暖流 Infuse a Warm Stream into The Weary Body and Mind</title>
		<link>https://counseling.sa.ntnu.edu.tw/en/%e7%82%ba%e7%96%b2%e6%86%8a%e7%9a%84%e8%ba%ab%e5%bf%83%e6%b3%a8%e5%85%a5%e6%9a%96%e6%b5%81-infuse-a-warm-stream-into-the-weary-body-and-mind/</link>
		
		<dc:creator><![CDATA[guojhehong]]></dc:creator>
		<pubdate>Fri, 15 Dec 2023 01:09:43 +0000</pubdate>
				<category><![CDATA[心理衛生推廣]]></category>
		<category><![CDATA[最新消息]]></category>
		<category><![CDATA[壓力調適]]></category>
		<category><![CDATA[學輔中心]]></category>
		<category><![CDATA[心衛推廣]]></category>
		<category><![CDATA[正念]]></category>
		<category><![CDATA[自我照顧]]></category>
		<category><![CDATA[身心安適]]></category>
		<guid ispermalink="false">https://counseling.sa.ntnu.edu.tw/?p=8345</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large"><img loading="lazy" decoding="async" width="724" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/12/112-1-期末文宣中英文A2_page-0001-724x1024.jpg" alt="" class="wp-image-8346" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/12/112-1-期末文宣中英文A2_page-0001-724x1024.jpg 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/12/112-1-期末文宣中英文A2_page-0001-212x300.jpg 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/12/112-1-期末文宣中英文A2_page-0001-768x1086.jpg 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/12/112-1-期末文宣中英文A2_page-0001-1600x2263.jpg 1600w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/12/112-1-期末文宣中英文A2_page-0001-1086x1536.jpg 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/12/112-1-期末文宣中英文A2_page-0001-1448x2048.jpg 1448w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/12/112-1-期末文宣中英文A2_page-0001-scaled.jpg 1810w" sizes="auto, (max-width: 724px) 100vw, 724px" /></figure>



<figure class="wp-block-image aligncenter size-large"><img loading="lazy" decoding="async" width="724" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/12/112-1-期末文宣中英文A2_page-0002-724x1024.jpg" alt="" class="wp-image-8347" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/12/112-1-期末文宣中英文A2_page-0002-724x1024.jpg 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/12/112-1-期末文宣中英文A2_page-0002-212x300.jpg 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/12/112-1-期末文宣中英文A2_page-0002-768x1086.jpg 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/12/112-1-期末文宣中英文A2_page-0002-1600x2263.jpg 1600w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/12/112-1-期末文宣中英文A2_page-0002-1086x1536.jpg 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/12/112-1-期末文宣中英文A2_page-0002-1448x2048.jpg 1448w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/12/112-1-期末文宣中英文A2_page-0002-scaled.jpg 1810w" sizes="auto, (max-width: 724px) 100vw, 724px" /></figure>
</div>
</div><p>The post <a href="https://counseling.sa.ntnu.edu.tw/en/%e7%82%ba%e7%96%b2%e6%86%8a%e7%9a%84%e8%ba%ab%e5%bf%83%e6%b3%a8%e5%85%a5%e6%9a%96%e6%b5%81-infuse-a-warm-stream-into-the-weary-body-and-mind/">【資源】為疲憊的身心注入暖流 Infuse a Warm Stream into The Weary Body and Mind</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw/en">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
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		<title>【資源】發現自己的亮點，培養自我肯定感！ Discovering Our Strengths! Cultivating Self-affirmation!</title>
		<link>https://counseling.sa.ntnu.edu.tw/en/%e8%b3%87%e6%ba%90%e7%99%bc%e7%8f%be%e8%87%aa%e5%b7%b1%e7%9a%84%e4%ba%ae%e9%bb%9e%e5%9f%b9%e9%a4%8a%e8%87%aa%e6%88%91%e8%82%af%e5%ae%9a%e6%84%9f-discovering-our-strengths-cultivating-self-affirmation/</link>
		
		<dc:creator><![CDATA[guojhehong]]></dc:creator>
		<pubdate>Fri, 13 Oct 2023 09:34:29 +0000</pubdate>
				<category><![CDATA[心理衛生推廣]]></category>
		<category><![CDATA[最新消息]]></category>
		<category><![CDATA[學輔中心]]></category>
		<category><![CDATA[心衛推廣]]></category>
		<category><![CDATA[接納不完美]]></category>
		<category><![CDATA[發現亮點]]></category>
		<category><![CDATA[自我肯定]]></category>
		<category><![CDATA[自我鼓勵]]></category>
		<guid ispermalink="false">https://counseling.sa.ntnu.edu.tw/?p=8276</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex">
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<figure class="wp-block-image aligncenter size-large"><img loading="lazy" decoding="async" width="724" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/10/112-1-期中海報中、英版_A2_page-0001-724x1024.jpg" alt="" class="wp-image-8277" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/10/112-1-期中海報中、英版_A2_page-0001-724x1024.jpg 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/10/112-1-期中海報中、英版_A2_page-0001-212x300.jpg 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/10/112-1-期中海報中、英版_A2_page-0001-768x1086.jpg 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/10/112-1-期中海報中、英版_A2_page-0001-1600x2263.jpg 1600w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/10/112-1-期中海報中、英版_A2_page-0001-1086x1536.jpg 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/10/112-1-期中海報中、英版_A2_page-0001-1448x2048.jpg 1448w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/10/112-1-期中海報中、英版_A2_page-0001-scaled.jpg 1810w" sizes="auto, (max-width: 724px) 100vw, 724px" /></figure>



<figure class="wp-block-image aligncenter size-large"><img loading="lazy" decoding="async" width="724" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/10/112-1-期中海報中、英版_A2_page-0002-724x1024.jpg" alt="" class="wp-image-8278" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/10/112-1-期中海報中、英版_A2_page-0002-724x1024.jpg 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/10/112-1-期中海報中、英版_A2_page-0002-212x300.jpg 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/10/112-1-期中海報中、英版_A2_page-0002-768x1086.jpg 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/10/112-1-期中海報中、英版_A2_page-0002-1600x2263.jpg 1600w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/10/112-1-期中海報中、英版_A2_page-0002-1086x1536.jpg 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/10/112-1-期中海報中、英版_A2_page-0002-1448x2048.jpg 1448w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/10/112-1-期中海報中、英版_A2_page-0002-scaled.jpg 1810w" sizes="auto, (max-width: 724px) 100vw, 724px" /></figure>
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</div><p>The post <a href="https://counseling.sa.ntnu.edu.tw/en/%e8%b3%87%e6%ba%90%e7%99%bc%e7%8f%be%e8%87%aa%e5%b7%b1%e7%9a%84%e4%ba%ae%e9%bb%9e%e5%9f%b9%e9%a4%8a%e8%87%aa%e6%88%91%e8%82%af%e5%ae%9a%e6%84%9f-discovering-our-strengths-cultivating-self-affirmation/">【資源】發現自己的亮點，培養自我肯定感！ Discovering Our Strengths! Cultivating Self-affirmation!</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw/en">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
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