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		<title>2025年3月精選好文</title>
		<link>https://counseling.sa.ntnu.edu.tw/en/2025marcharticle/</link>
		
		<dc:creator><![CDATA[myjian]]></dc:creator>
		<pubdate>Fri, 21 Mar 2025 06:01:25 +0000</pubdate>
				<category><![CDATA[主題專文]]></category>
		<category><![CDATA[本月推薦]]></category>
		<category><![CDATA[FOMO]]></category>
		<category><![CDATA[強迫]]></category>
		<category><![CDATA[憂鬱]]></category>
		<category><![CDATA[生涯]]></category>
		<category><![CDATA[生涯調適]]></category>
		<guid ispermalink="false">https://counseling.sa.ntnu.edu.tw/?p=10153</guid>

					<description><![CDATA[<p>忙碌開始慢慢走進我們的生活焦慮、躁動與孤單在心中悄然發酵出門走走，用身體與心一同感受春風的輕拂深吸一口氣，嘗試 [&#8230;]</p>
<p>The post <a href="https://counseling.sa.ntnu.edu.tw/en/2025marcharticle/">2025年3月精選好文</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw/en">學生輔導中心</a>.</p>]]></description>
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<p class="wp-block-paragraph">忙碌開始慢慢走進我們的生活<br>焦慮、躁動與孤單在心中悄然發酵<br>出門走走，用身體與心一同感受春風的輕拂<br>深吸一口氣，嘗試找回內心的平靜</p>



<p class="wp-block-paragraph">Busyness gradually seeps into our lives,<br>Anxiety, restlessness, and loneliness quietly brew within the heart.<br>Step outside and let your senses embrace the spring breeze.<br>Take a deep breath and try to reconnect with inner peace.</p>



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<p class="wp-block-paragraph" style="font-size:20px">1.<a href="https://counseling.sa.ntnu.edu.tw/en/emotions-thats-the-way-the-ball-bounces/" title="">Emotions: That’s the Way the Ball Bounces/Shu-Fen Huang</a><br>2.<a href="https://counseling.sa.ntnu.edu.tw/en/%e5%a5%bd%e7%b4%af%e3%80%81%e5%a5%bd%e5%bf%99%e7%82%ba%e4%bb%80%e9%ba%bc%e6%88%91%e7%b8%bd%e6%98%af%e9%82%a3%e9%ba%bc%e5%9c%a8%e4%b9%8e%e5%88%a5%e4%ba%ba%e7%9a%84%e7%9c%8b%e6%b3%95%ef%bc%9f/" title="">好累、好忙&#8230;為什麼我總是那麼在乎別人的看法？/曹筳</a><br>3.<a href="https://counseling.sa.ntnu.edu.tw/en/%e6%88%91%e4%b8%8d%e5%bf%ab%e6%a8%82%e6%88%91%e6%9c%89%e6%86%82%e9%ac%b1%e7%97%87%e5%97%8e-%e6%86%82%e9%ac%b1%e5%92%8c%e6%86%82%e9%ac%b1%e7%97%87%e7%9a%84%e8%aa%8d%e8%ad%98/" title="">「我不快樂，我有憂鬱症嗎？」──憂鬱和憂鬱症的認識/胡珈華</a><br>4.<a href="https://counseling.sa.ntnu.edu.tw/en/%e6%99%82%e4%bb%a3%e5%85%b1%e8%88%9e%e7%94%a8%e9%80%a3%e7%b5%90%e5%b0%8b%e6%89%be%e6%95%b8%e4%bd%8d%e8%a3%a1%e5%ad%a4%e7%8d%a8%e7%9a%84%e7%9c%9f%e5%af%a6%e8%87%aa%e6%88%91/" title="">時代共舞，用連結尋找數位裡孤獨的真實自我/余卓穎</a><br>5.<a href="https://counseling.sa.ntnu.edu.tw/en/%e6%b7%b1%e5%a4%9c%e8%a3%a1%e7%9a%84%e5%be%ae%e5%85%89-%e6%b7%ba%e8%ab%87%e4%bd%bf%e7%94%a8%e7%a4%be%e7%be%a4%e8%bb%9f%e9%ab%94%e7%9a%84-fomo-%e6%84%9f/" title="">深夜裡的微光-淺談使用社群軟體的 FOMO 感/劉安佳</a><br>6.<a href="https://counseling.sa.ntnu.edu.tw/en/%e5%ae%83%e5%85%b6%e5%af%a6%e6%b2%92%e9%82%a3%e9%ba%bc%e5%a3%9e%e2%94%80%e6%87%82%e5%be%97%e5%a3%93%e5%8a%9b%ef%bc%8c%e8%ae%93%e5%a3%93%e5%8a%9b%e7%82%ba%e4%bd%a0%e6%95%88%e5%91%bd%ef%bc%81/" title="">它其實沒那麼壞─懂得壓力，讓壓力為你效命！/阮璟雅</a><br>7.<a href="https://counseling.sa.ntnu.edu.tw/en/%e7%ad%86%e5%b0%96%e4%b8%8b%e7%9a%84%e7%94%9f%e5%91%bd%e8%a1%8c%e6%97%85%ef%bc%9a%e7%94%9f%e6%b6%af%e8%88%87%e8%87%aa%e6%88%91%e6%9b%b8%e5%af%ab%e7%9a%84%e7%a2%b0%e6%92%9e/" title="">筆尖下的生命行旅：生涯與自我書寫的碰撞/楊郁婷</a><br>8.<a href="https://counseling.sa.ntnu.edu.tw/en/%e5%b9%b3%e6%81%af%e6%b0%b8%e7%84%a1%e6%ad%a2%e5%a2%83%e6%8b%89%e6%89%af%e7%9a%84%e5%85%a7%e5%9c%a8%e9%a2%a8%e6%9a%b4%e6%b7%ba%e8%ab%87%e5%bc%b7%e8%bf%ab%e7%97%87/" title="">平息永無止境拉扯的內在風暴淺談~強迫症/王煒萱</a><br>9.<a href="https://counseling.sa.ntnu.edu.tw/en/%e6%8e%a5%e7%b4%8d%e7%94%9f%e6%b6%af%e4%b8%8d%e7%a2%ba%e5%ae%9a%e6%80%a7-%e6%b7%ba%e8%ab%87%e7%94%9f%e6%b6%af%e8%aa%bf%e9%81%a9%e5%8a%9b/" title="">接納生涯不確定性-淺談生涯調適力/賴怡臻</a><br>10.<a href="https://counseling.sa.ntnu.edu.tw/en/%e8%ae%93%e5%bf%83%e5%91%b7%e9%a3%bd%e9%a3%bd%e6%83%85%e7%b7%92%e4%b8%8d%e6%90%97%e4%ba%82/" title="">讓心呷飽飽，情緒不搗亂/尤欣悅</a></p>



<div class="wp-block-file"><a id="wp-block-file--media-9f4bf91e-97cc-4574-ba18-6122187d6578" href="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/114年3月-在春風中尋回平靜.pdf">114年3月-在春風中尋回平靜</a><a href="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2025/03/114年3月-在春風中尋回平靜.pdf" class="wp-block-file__button wp-element-button" download aria-describedby="wp-block-file--media-9f4bf91e-97cc-4574-ba18-6122187d6578">下載</a></div>



<p class="wp-block-paragraph"></p><p>The post <a href="https://counseling.sa.ntnu.edu.tw/en/2025marcharticle/">2025年3月精選好文</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw/en">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
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