<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>自我對話 - 學生輔導中心</title>
	<atom:link href="https://counseling.sa.ntnu.edu.tw/en/tag/%e8%87%aa%e6%88%91%e5%b0%8d%e8%a9%b1/feed/" rel="self" type="application/rss+xml" />
	<link>https://counseling.sa.ntnu.edu.tw/en</link>
	<description>學生輔導中心｜臺灣師範大學學生事務處</description>
	<lastbuilddate>Thu, 15 Feb 2024 03:55:45 +0000</lastbuilddate>
	<language>en-US</language>
	<sy:updateperiod>
	hourly	</sy:updateperiod>
	<sy:updatefrequency>
	1	</sy:updatefrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2021/09/nttu_sa_favi-150x150.png</url>
	<title>自我對話 - 學生輔導中心</title>
	<link>https://counseling.sa.ntnu.edu.tw/en</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>【資源】期末也要維持自信 Keep self-confidence</title>
		<link>https://counseling.sa.ntnu.edu.tw/en/%e3%80%90%e8%b3%87%e6%ba%90%e3%80%91%e6%9c%9f%e6%9c%ab%e4%b9%9f%e8%a6%81%e7%b6%ad%e6%8c%81%e8%87%aa%e4%bf%a1-keep-self-confidence/</link>
		
		<dc:creator><![CDATA[guojhehong]]></dc:creator>
		<pubdate>Thu, 01 Jun 2023 07:35:03 +0000</pubdate>
				<category><![CDATA[心理衛生推廣]]></category>
		<category><![CDATA[最新消息]]></category>
		<category><![CDATA[停止比較]]></category>
		<category><![CDATA[合理目標]]></category>
		<category><![CDATA[學輔中心]]></category>
		<category><![CDATA[心衛推廣]]></category>
		<category><![CDATA[考試焦慮]]></category>
		<category><![CDATA[自信維持]]></category>
		<category><![CDATA[自我對話]]></category>
		<category><![CDATA[自我接納]]></category>
		<category><![CDATA[自我疼惜]]></category>
		<guid ispermalink="false">https://counseling.sa.ntnu.edu.tw/?p=7776</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image aligncenter size-large"><img fetchpriority="high" decoding="async" width="724" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/06/期末也要維持自信-724x1024.png" alt="" class="wp-image-7778" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/06/期末也要維持自信-724x1024.png 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/06/期末也要維持自信-212x300.png 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/06/期末也要維持自信-768x1086.png 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/06/期末也要維持自信-1086x1536.png 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/06/期末也要維持自信-1448x2048.png 1448w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/06/期末也要維持自信-1600x2263.png 1600w" sizes="(max-width: 724px) 100vw, 724px" /></figure>



<figure class="wp-block-image aligncenter size-large"><img decoding="async" width="724" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/06/Keep-self-confidence-724x1024.png" alt="" class="wp-image-7779" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/06/Keep-self-confidence-724x1024.png 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/06/Keep-self-confidence-212x300.png 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/06/Keep-self-confidence-768x1087.png 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/06/Keep-self-confidence-1086x1536.png 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/06/Keep-self-confidence-1447x2048.png 1447w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/06/Keep-self-confidence-1600x2264.png 1600w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/06/Keep-self-confidence.png 1653w" sizes="(max-width: 724px) 100vw, 724px" /></figure>
</div>
</div><p>The post <a href="https://counseling.sa.ntnu.edu.tw/en/%e3%80%90%e8%b3%87%e6%ba%90%e3%80%91%e6%9c%9f%e6%9c%ab%e4%b9%9f%e8%a6%81%e7%b6%ad%e6%8c%81%e8%87%aa%e4%bf%a1-keep-self-confidence/">【資源】期末也要維持自信 Keep self-confidence</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw/en">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>2023年6月精選好文</title>
		<link>https://counseling.sa.ntnu.edu.tw/en/2023%e5%b9%b46%e6%9c%88%e7%b2%be%e9%81%b8%e6%96%87%e7%ab%a0/</link>
		
		<dc:creator><![CDATA[guojhehong]]></dc:creator>
		<pubdate>Thu, 01 Jun 2023 01:00:28 +0000</pubdate>
				<category><![CDATA[主題專文]]></category>
		<category><![CDATA[本月推薦]]></category>
		<category><![CDATA[喘息]]></category>
		<category><![CDATA[壓力調適]]></category>
		<category><![CDATA[孤獨]]></category>
		<category><![CDATA[小確幸]]></category>
		<category><![CDATA[情緒界線]]></category>
		<category><![CDATA[放鬆訓練]]></category>
		<category><![CDATA[時間管理]]></category>
		<category><![CDATA[獨處]]></category>
		<category><![CDATA[疾病]]></category>
		<category><![CDATA[睡眠健康]]></category>
		<category><![CDATA[紓壓]]></category>
		<category><![CDATA[自我反思]]></category>
		<category><![CDATA[自我對話]]></category>
		<category><![CDATA[自我慈悲]]></category>
		<category><![CDATA[自我照顧]]></category>
		<category><![CDATA[靜心]]></category>
		<guid ispermalink="false">https://counseling.sa.ntnu.edu.tw/?p=7765</guid>

					<description><![CDATA[<p>1. 孤獨，不孤單–練習健康獨處/陳禹磬2. 創造小確幸的藝術/洪瑞謙3. 成功的最後一塊拼圖-談自我慈悲/盧 [&#8230;]</p>
<p>The post <a href="https://counseling.sa.ntnu.edu.tw/en/2023%e5%b9%b46%e6%9c%88%e7%b2%be%e9%81%b8%e6%96%87%e7%ab%a0/">2023年6月精選好文</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw/en">學生輔導中心</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<figure class="wp-block-image size-full is-resized"><img decoding="async" width="1587" height="2245" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/05/112年6月份心衛EDM.jpg" alt="" class="wp-image-7767" style="width:1050px" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/05/112年6月份心衛EDM.jpg 1587w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/05/112年6月份心衛EDM-212x300.jpg 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/05/112年6月份心衛EDM-724x1024.jpg 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/05/112年6月份心衛EDM-768x1086.jpg 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/05/112年6月份心衛EDM-1086x1536.jpg 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/05/112年6月份心衛EDM-1448x2048.jpg 1448w" sizes="(max-width: 1587px) 100vw, 1587px" /></figure>
</div>
</div>



<p style="font-size:20px">1. <a href="https://counseling.sa.ntnu.edu.tw/en/%e5%ad%a4%e7%8d%a8%ef%bc%8c%e4%b8%8d%e5%ad%a4%e5%96%ae-%e7%b7%b4%e7%bf%92%e5%81%a5%e5%ba%b7%e7%8d%a8%e8%99%95/" title="">孤獨，不孤單–練習健康獨處/陳禹磬</a><br>2. <a href="https://counseling.sa.ntnu.edu.tw/en/%e5%89%b5%e9%80%a0%e5%b0%8f%e7%a2%ba%e5%b9%b8%e7%9a%84%e8%97%9d%e8%a1%93/" title="">創造小確幸的藝術/洪瑞謙</a><br>3. <a href="https://counseling.sa.ntnu.edu.tw/en/%e6%88%90%e5%8a%9f%e7%9a%84%e6%9c%80%e5%be%8c%e4%b8%80%e5%a1%8a%e6%8b%bc%e5%9c%96%ef%bc%9a%e6%b7%ba%e8%ab%87%e8%87%aa%e6%88%91%e6%85%88%e6%82%b2/" title="">成功的最後一塊拼圖-談自我慈悲/盧憶</a><br>4. <a href="https://counseling.sa.ntnu.edu.tw/en/%e5%88%a5%e7%95%b6%e5%a4%a7%e5%bf%99%e4%ba%ba/" title="">別當大忙人/李岳烜</a><br>5. <a href="https://counseling.sa.ntnu.edu.tw/en/%e7%b4%93%e5%a3%93%ef%a6%ba%e6%b2%92%ef%bc%9f%e6%b7%ba%e8%ab%87%e5%a3%93%ef%a6%8a%e8%aa%bf%e9%81%a9/" title="">紓壓了沒？淺談壓力調適/邱苡涵</a><br>6. <a href="https://counseling.sa.ntnu.edu.tw/en/%e8%88%87%e7%96%be%e7%97%85%e5%85%b1%e8%88%9e%e7%96%be%e7%97%85%e4%b8%ad%e7%9a%84%e8%87%aa%e6%88%91%e7%85%a7%e9%a1%a7/" title="">與疾病共舞之疾病中的自我照顧/龔蕾</a><br>7. <a href="https://counseling.sa.ntnu.edu.tw/en/%e6%80%8e%e6%a8%a3%e6%89%8d%e8%83%bd%e7%9d%a1%e5%be%97%e6%9b%b4%e5%a5%bd/" title="">怎樣才能睡得更好？/朱浚溢</a><br>8. <a href="https://counseling.sa.ntnu.edu.tw/en/%e5%a5%bd%e5%a5%bd%e6%84%9b%e8%87%aa%e5%b7%b1-10-%e5%80%8b%e8%ae%93%e5%bf%83%e9%9d%88%e8%87%aa%e5%9c%a8%e7%9a%84%e7%b7%b4%e7%bf%92/" title="">好好愛自己-10個讓心靈自在的練習/田怡芬</a><br>9. <a href="https://counseling.sa.ntnu.edu.tw/en/%e6%93%81%e6%8a%b1%e8%87%aa%e5%b7%b1%e8%88%87%e5%85%a7%e5%9c%a8%e7%9a%84%e8%87%aa%e5%b7%b1%e5%b0%8d%e8%a9%b1/" title="">擁抱自己與內在的自己對話/戴珊珊</a><br>10. <a href="https://counseling.sa.ntnu.edu.tw/en/%e8%a8%ad%e7%ab%8b%e6%83%85%e7%b7%92%e7%95%8c%e7%b7%9a%e9%97%9c%e7%85%a7%e9%97%9c%e4%bf%82%e4%b8%ad%e7%9a%84%e8%87%aa%e5%b7%b1/" title="">設立情緒界線，關照關係中的自己/張君若</a></p>



<div class="wp-block-file"><a id="wp-block-file--media-51e40f53-ab06-4eaa-bc48-0f17bd874db3" href="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/05/112年6月份-允許自己，喘口氣.pdf" target="_blank" rel="noreferrer noopener">112年6月份-允許自己，喘口氣</a><a href="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2023/05/112年6月份-允許自己，喘口氣.pdf" class="wp-block-file__button wp-element-button" download aria-describedby="wp-block-file--media-51e40f53-ab06-4eaa-bc48-0f17bd874db3">下載</a></div><p>The post <a href="https://counseling.sa.ntnu.edu.tw/en/2023%e5%b9%b46%e6%9c%88%e7%b2%be%e9%81%b8%e6%96%87%e7%ab%a0/">2023年6月精選好文</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw/en">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>