{"id":10503,"date":"2025-08-26T09:04:35","date_gmt":"2025-08-26T01:04:35","guid":{"rendered":"https:\/\/counseling.sa.ntnu.edu.tw\/?p=10503"},"modified":"2025-08-27T10:59:52","modified_gmt":"2025-08-27T02:59:52","slug":"%e9%a6%99%e6%81%af%e5%85%a5%e5%a4%a2%e5%a2%83%e5%a4%96%e7%94%9f%e8%8a%b3%e9%a6%99%e8%88%92%e7%9c%a0%e5%b7%a5%e4%bd%9c%e5%9d%8a","status":"publish","type":"post","link":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/%e9%a6%99%e6%81%af%e5%85%a5%e5%a4%a2%e5%a2%83%e5%a4%96%e7%94%9f%e8%8a%b3%e9%a6%99%e8%88%92%e7%9c%a0%e5%b7%a5%e4%bd%9c%e5%9d%8a\/","title":{"rendered":"\u300a\u9999\u606f\uff0e\u5165\u5922\u300b\u5883\u5916\u751f\u82b3\u9999\u8212\u7720\u5de5\u4f5c\u574a Sleep &amp; Aroma Workshop for International Students"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/08\/\u300a\u9999\u606f\uff0e\u5165\u5922\u300b\u82b3\u9999\u8212\u7720\u5de5\u4f5c\u574aSleep-Aroma-Workshop-for-International-Students-1-768x1024.jpg\" alt=\"\" class=\"wp-image-10578\" srcset=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/08\/\u300a\u9999\u606f\uff0e\u5165\u5922\u300b\u82b3\u9999\u8212\u7720\u5de5\u4f5c\u574aSleep-Aroma-Workshop-for-International-Students-1-768x1024.jpg 768w, https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/08\/\u300a\u9999\u606f\uff0e\u5165\u5922\u300b\u82b3\u9999\u8212\u7720\u5de5\u4f5c\u574aSleep-Aroma-Workshop-for-International-Students-1-225x300.jpg 225w, https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/08\/\u300a\u9999\u606f\uff0e\u5165\u5922\u300b\u82b3\u9999\u8212\u7720\u5de5\u4f5c\u574aSleep-Aroma-Workshop-for-International-Students-1-50x67.jpg 50w, https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/08\/\u300a\u9999\u606f\uff0e\u5165\u5922\u300b\u82b3\u9999\u8212\u7720\u5de5\u4f5c\u574aSleep-Aroma-Workshop-for-International-Students-1-1600x2133.jpg 1600w, https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/08\/\u300a\u9999\u606f\uff0e\u5165\u5922\u300b\u82b3\u9999\u8212\u7720\u5de5\u4f5c\u574aSleep-Aroma-Workshop-for-International-Students-1-1152x1536.jpg 1152w, https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/08\/\u300a\u9999\u606f\uff0e\u5165\u5922\u300b\u82b3\u9999\u8212\u7720\u5de5\u4f5c\u574aSleep-Aroma-Workshop-for-International-Students-1-1536x2048.jpg 1536w, https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/08\/\u300a\u9999\u606f\uff0e\u5165\u5922\u300b\u82b3\u9999\u8212\u7720\u5de5\u4f5c\u574aSleep-Aroma-Workshop-for-International-Students-1-9x12.jpg 9w, https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/08\/\u300a\u9999\u606f\uff0e\u5165\u5922\u300b\u82b3\u9999\u8212\u7720\u5de5\u4f5c\u574aSleep-Aroma-Workshop-for-International-Students-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u591c\u665a\uff0c\u7e3d\u662f\u96e3\u4ee5\u5165\u7761\u55ce\uff1f<br>\u5728\u7570\u5730\u751f\u6d3b\uff0c\u7761\u4e0d\u597d\u3001\u7dca\u7e43\u6216\u5b64\u55ae\uff0c\u5f80\u5f80\u6084\u6084\u5f71\u97ff\u8457\u8eab\u5fc3\u3002<br>\u672c\u6b21\u5de5\u4f5c\u574a\u5c07\u63a2\u7d22\u4e0d\u540c\u5931\u7720\u578b\u614b\uff0c\u7d50\u5408\u55c5\u89ba\u653e\u9b06\u3001\u7761\u7720\u7167\u9867\u5f15\u5c0e\u8207\u624b\u4f5c\u9999\u6c1b\u64f4\u9999\u74f6\uff0c<br>\u70ba\u81ea\u5df1\u5efa\u7acb\u5c08\u5c6c\u7684\u5b89\u7761\u5100\u5f0f\uff0c\u8b93\u9999\u6c23\u966a\u4f60\u6162\u6162\u5165\u5922\u3002<\/p>\n\n\n\n<p>Do you often find it hard to fall asleep at night?<br>Living abroad, poor sleep, tension, or loneliness can quietly affect both body and mind.<br>This workshop invites you to explore different types of insomnia through scent-based relaxation, guided sleep self-care, and the hands-on creation of your own aromatic diffuser.<br>Together, we&#8217;ll craft a personal bedtime ritual\u2014so that even far from home, the gentle comfort of scent can guide you into restful sleep.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u25c6 \u5e36\u9818\u8005\uff1a\u9673\u829d\u7296\u3001\u6f58\u5950\u7487 \u5c08\u4efb\u5fc3\u7406\u5e2b<br>\u25c6 \u6642\u9593\uff1a114\u5e7411\u67081\u65e5\uff08\u516d\uff0914:00-17:00\u3010\u4e2d\u6587\u5834\u3011\u300111\u67082\u65e5\uff08\u65e5\uff0914:00-17:00\u3010\u5168\u82f1\u6587\u5834\u3011<br>\u25c6 \u5730\u9ede\uff1a\u6821\u672c\u90e8\u6559\u80b2\u5927\u6a13311\u5718\u9ad4\u8f14\u5c0e\u5ba4<br>\u25c6 \u53c3\u8207\u5c0d\u8c61\uff1a<br>1. \u672c\u6821\u5b78\u751f\uff0c\u9810\u8a08\u6bcf\u5834\u6b21\u62db\u653610\u540d\uff1b\u5883\u5916\u751f\u512a\u5148\u3002<br>2.\u5c0d\u7761\u7720\u63a2\u7d22\u3001\u9999\u6c1b\u624b\u4f5c\u3001\u81ea\u6211\u7167\u9867\u6709\u8208\u8da3\u8005\uff1b\u7121\u9808\u4efb\u4f55\u8abf\u9999\u7d93\u9a57\u3002<br><br>\u25c6 \u5831\u540d\u622a\u6b62\uff1a114\u5e7410\u670806\u65e5\uff08\u5831\u540d\u4e0d\u7b49\u65bc\u9304\u53d6\uff0c\u5c07\u4f9d\u7167\u5831\u540d\u9806\u5e8f\u5bc4\u767c\u9304\u53d6\u901a\u77e5\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u25c6 Leader: Chen Chih-Lo, Pan Huan-Hsuan counseling psychologist<br>\u25c6 Date: November 1 (Sat)(Chinese session) &amp; November 2 (Sun)(English session), 2025\uff5c14:00\u201317:00<br>\u25c6 Location:Room 311, Educational Building(H205), Heping Campus II<br>\u25c6Participants:<br>1. 10 participants, priority will be given to international students from our university.<br>2. Open to who interested in sleep exploration, scent-making, and self-care; no prior experience in fragrance blending required.<br><br>\u25c6 Registration Deadline: October 6, 2025 (Note: Registration does not guarantee acceptance. Acceptance notifications will be sent based on the order of registration.)&#8221;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:55px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u5831\u540d\u65b9\u5f0f\u5df2\u63a1\u7528\u7db2\u8def-\u7dda\u4e0a\u9810\u7d04\u7cfb\u7d71\"><strong>\u5831\u540d\u65b9\u5f0f\u5df2\u63a1\u7528\u7db2\u8def<\/strong><strong>\u300c<\/strong><strong>\u7dda\u4e0a\u9810\u7d04\u7cfb\u7d71<\/strong><strong>, National Taiwan Normal University.<\/strong><\/h3>\n\n\n\n<p>&nbsp; &nbsp; &nbsp;\u82e5\u6709\u5831\u540d\u76f8\u95dc\u7591\u554f\uff0c\u8acb\u6d3d\u5b78\u8f14\u4e2d\u5fc302-7749-5363\uff08\u670d\u52d9\u6642\u9593\uff1a\u9031\u4e00\u81f3\u9031\u4e9408\uff1a30\u81f316\uff1a30\uff09<\/p>\n\n\n\n<p><strong>&nbsp; &nbsp; &nbsp;\u672c\u6821\u5b78\u751f<\/strong>\uff1a\u8acb\u767b\u5165\u300c<a href=\"http:\/\/iportal.ntnu.edu.tw\/ntnu\/\">\u201cNTNU Portal\u201d<\/a>, National Taiwan Normal University.<strong>\u21d2<\/strong>\u5b78\u52d9\u76f8\u95dc\u7cfb\u7d71<strong>\u21d2<\/strong>\u8aee\u5546\u8f14\u5c0e\u670d\u52d9e\u5316\u7cfb\u7d71<\/p>\n\n\n\n<p>     \ud83d\udcbb<strong>\u50c5\u9650\u4f7f\u7528\u7db2\u9801\u7248\u5831\u540d<\/strong><\/p>\n\n\n\n<p>\u00a0To register for groups or workshops, please use the &#8216;online system&#8217; to register.<br>For any registration-related questions, please contact the Student\u00a0Counseling Center at 02-7749-5363 (Service hours: Monday to Friday, 08:30 to 16:30).<br>Students to register for groups or workshops: Please log in to the &#8220;<a href=\"http:\/\/en.ntnu.edu.tw\/portal-login.php\" target=\"_blank\" rel=\"noreferrer noopener\">NTNU Portal<\/a>&#8221; \u2192 Student Affairs Related System \u2192 Counseling service system<\/p>\n\n\n\n<p>\ud83d\udcbbPlease use the computer website first, or switch to desktop version when using phone.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" 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