{"id":10684,"date":"2025-10-03T15:12:04","date_gmt":"2025-10-03T07:12:04","guid":{"rendered":"https:\/\/counseling.sa.ntnu.edu.tw\/?p=10684"},"modified":"2025-10-03T15:12:06","modified_gmt":"2025-10-03T07:12:06","slug":"2025octoberarticle","status":"publish","type":"post","link":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/2025octoberarticle\/","title":{"rendered":"2025\u5e7410\u6708\u7cbe\u9078\u597d\u6587"},"content":{"rendered":"<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1648\" height=\"2347\" src=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/10\/\u79cb\u591c\u6709\u5149\uff0c\u70ba\u60c5\u7dd2\u8207\u95dc\u4fc2\u7559\u4e00\u76de\u71c8-43.6-x-62.1-cm.jpg\" alt=\"\" class=\"wp-image-10685\" style=\"width:1000px;height:auto\" srcset=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/10\/\u79cb\u591c\u6709\u5149\uff0c\u70ba\u60c5\u7dd2\u8207\u95dc\u4fc2\u7559\u4e00\u76de\u71c8-43.6-x-62.1-cm.jpg 1648w, https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/10\/\u79cb\u591c\u6709\u5149\uff0c\u70ba\u60c5\u7dd2\u8207\u95dc\u4fc2\u7559\u4e00\u76de\u71c8-43.6-x-62.1-cm-211x300.jpg 211w, https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/10\/\u79cb\u591c\u6709\u5149\uff0c\u70ba\u60c5\u7dd2\u8207\u95dc\u4fc2\u7559\u4e00\u76de\u71c8-43.6-x-62.1-cm-719x1024.jpg 719w, https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/10\/\u79cb\u591c\u6709\u5149\uff0c\u70ba\u60c5\u7dd2\u8207\u95dc\u4fc2\u7559\u4e00\u76de\u71c8-43.6-x-62.1-cm-768x1094.jpg 768w, https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/10\/\u79cb\u591c\u6709\u5149\uff0c\u70ba\u60c5\u7dd2\u8207\u95dc\u4fc2\u7559\u4e00\u76de\u71c8-43.6-x-62.1-cm-50x71.jpg 50w, https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/10\/\u79cb\u591c\u6709\u5149\uff0c\u70ba\u60c5\u7dd2\u8207\u95dc\u4fc2\u7559\u4e00\u76de\u71c8-43.6-x-62.1-cm-1600x2279.jpg 1600w, https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/10\/\u79cb\u591c\u6709\u5149\uff0c\u70ba\u60c5\u7dd2\u8207\u95dc\u4fc2\u7559\u4e00\u76de\u71c8-43.6-x-62.1-cm-1079x1536.jpg 1079w, https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/10\/\u79cb\u591c\u6709\u5149\uff0c\u70ba\u60c5\u7dd2\u8207\u95dc\u4fc2\u7559\u4e00\u76de\u71c8-43.6-x-62.1-cm-1438x2048.jpg 1438w, https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/10\/\u79cb\u591c\u6709\u5149\uff0c\u70ba\u60c5\u7dd2\u8207\u95dc\u4fc2\u7559\u4e00\u76de\u71c8-43.6-x-62.1-cm-8x12.jpg 8w\" sizes=\"auto, (max-width: 1648px) 100vw, 1648px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>\u96a8\u8457\u5b63\u7bc0\u8b8a\u5316\uff0c\u5fc3\u60c5\u548c\u4eba\u969b\u95dc\u4fc2\u4e5f\u6703\u6539\u8b8a\u3002<br>\u5b78\u6703\u6ce8\u610f\u81ea\u5df1\u7684\u611f\u53d7\uff0c\u77e5\u9053\u81ea\u5df1\u7684\u754c\u7dda\uff0c\u662f\u7167\u9867\u81ea\u5df1\u7684\u4e00\u90e8\u5206\u3002<br>\u901910\u7bc7\u6587\u7ae0\uff0c\u548c\u4f60\u4e00\u540c\u6eab\u67d4\u7167\u9867\u81ea\u5df1\u3002<\/p>\n\n\n\n<p>As the seasons change, our feelings and relationships also shift.<br>Learning to notice feelings and know boundaries is part of caring for yourself.<br>These 10 articles will guide you gently caring for yourself.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:20px\">1. <a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/en\/myths-and-facts-about-homosexuality\/\" title=\"\">Myths and facts about homosexuality\/Ying-Hui Lu<\/a><br>2. <a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/en\/%e5%90%91%e8%a6%aa%e5%af%86%e9%97%9c%e4%bf%82%e4%b8%ad%e7%9a%84%e6%83%85%e7%b7%92%e5%8b%92%e7%b4%a2-say-no\/\" title=\"\">\u5411\u89aa\u5bc6\u95dc\u4fc2\u4e2d\u7684\u60c5\u7dd2\u52d2\u7d22 SAY NO\uff01\/\u6881\u8def\u6615<\/a><br>3. <a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/en\/%e8%b7%a8%e8%b6%8a%e6%96%87%e5%8c%96%e5%b7%ae%e7%95%b0-%e7%95%99%e5%ad%b8%e7%94%9f%e8%88%87%e6%9c%ac%e5%9c%b0%e7%94%9f%e6%ba%9d%e9%80%9a%e7%84%a1%e9%9a%9c%e7%a4%99%e5%b0%8f%e8%b2%bc%e5%a3%ab\/\" title=\"\">\u8de8\u8d8a\u6587\u5316\u5dee\u7570 \u2014 \u7559\u5b78\u751f\u8207\u672c\u5730\u751f\u6e9d\u901a\u7121\u969c\u7919\u5c0f\u8cbc\u58eb\/\u90ed\u6b23\u6986<br><\/a>4. <a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/en\/you-say-more-than-you-think-%e6%b7%ba%e8%ab%87%e8%82%a2%e9%ab%94%e8%aa%9e%e8%a8%80%e8%88%87%e4%ba%ba%e9%9a%9b%e9%97%9c%e4\/\" title=\"\">You Say More Than You Think\u2014\u6dfa\u8ac7\u80a2\u9ad4\u8a9e\u8a00\u8207\u4eba\u969b\u95dc\u4fc2\/\u9673\u7152<\/a><br>5. <a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/en\/%e5%b0%8d%e5%90%8c%e6%80%a7%e6%9c%8b%e5%8f%8b%e5%a5%bd%e5%bf%83%e5%8b%95%e6%88%91%e6%98%af%e5%90%8c%e5%bf%97%e5%97%8e%e8%ab%87%e8%ab%87%e6%80%a7%e5%82%be%e5%90%91%e6%8e%a2%e7%b4%a2\/\" title=\"\">\u5c0d\u540c\u6027\u670b\u53cb\u597d\u5fc3\u52d5\uff0c\u6211\u662f\u540c\u5fd7\u55ce\uff1f\uff0d\u8ac7\u8ac7\u6027\u50be\u5411\u63a2\u7d22\/\u9673\u79b9\u78ec<\/a><br>6. <a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/en\/%e6%93%ba%e7%9b%aa%e6%96%bc%e9%ab%98%e5%b3%b0%e4%bd%8e%e8%b0%b7%e7%9a%84%e6%83%85%e7%b7%92%e6%b7%ba%e8%ab%87%e8%ba%81%e9%ac%b1\/\" title=\"\">\u64fa\u76ea\u65bc\u9ad8\u5cf0\u4f4e\u8c37\u7684\u60c5\u7dd2\uff5e\u6dfa\u8ac7\u8e81\u9b31\/\u738b\u7152\u8431<\/a><br>7. <a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/en\/%e9%bb%91%e5%a4%9c%e8%a3%a1%e7%9a%84%e7%8d%a8%e7%99%bd%e6%b7%ba%e8%ab%87%e5%a4%b1%e7%9c%a0%e7%9a%84%e8%99%95%e9%81%87%e7%ad%96%e7%95%a5\/\" title=\"\">\u9ed1\u591c\u88e1\u7684\u7368\u767d\u2014\u6dfa\u8ac7\u300c\u5931\u7720\u300d\u7684\u8655\u9047\u7b56\u7565\/\u9673\u8389\u5a77<\/a><br>8. <a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/en\/%E6%9B%96%E6%98%A7%E8%AA%BF%E6%83%85%E8%88%87%E6%80%A7%E9%A8%B7%E6%93%BE%E5%BE%9E%E7%A9%8D%E6%A5%B5%E5%90%8C%E6%84%8F%E8%AB%87%E8%B5%B7\/\" title=\"\">\u66d6\u6627\u3001\u8abf\u60c5\u8207\u6027\u9a37\u64fe\uff1a\u5f9e\u7a4d\u6975\u540c\u610f\u8ac7\u8d77\/\u674e\u5609\u8335<\/a><br>9. <a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/en\/%e5%a4%a9%e9%be%8d%e5%85%ab%e3%80%8c%e4%b8%8d%e3%80%8d-%e6%b7%ba%e8%ab%87%e6%8b%92%e7%b5%95%e7%9a%84%e6%8a%80%e5%b7%a7\/\" title=\"\">\u5929\u9f8d\u516b\u300c\u4e0d\u300d\u2014\u6dfa\u8ac7\u62d2\u7d55\u7684\u6280\u5de7\/\u8303\u6021<\/a><br>10. <a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/en\/%e6%b7%ba%e8%ab%87%e5%a6%82%e4%bd%95%e9%99%aa%e4%bc%b4%e6%86%82%e9%ac%b1%e7%97%87%e6%82%a3%e8%80%85\/\" title=\"\">\u6dfa\u8ac7\u5982\u4f55\u966a\u4f34\u6182\u9b31\u75c7\u60a3\u8005\/\u8d99\u59ff\u5a77<\/a><\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-a9868b07-cfd9-4b72-a148-4a8485bbda97\" href=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/10\/114\u5e7410\u6708-\u79cb\u591c\u6709\u5149\uff0c\u70ba\u60c5\u7dd2\u8207\u95dc\u4fc2\u7559\u4e00\u76de\u71c8.jpg\" target=\"_blank\" rel=\"noreferrer noopener\">114\u5e7410\u6708-\u79cb\u591c\u6709\u5149\uff0c\u70ba\u60c5\u7dd2\u8207\u95dc\u4fc2\u7559\u4e00\u76de\u71c8<\/a><a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/10\/114\u5e7410\u6708-\u79cb\u591c\u6709\u5149\uff0c\u70ba\u60c5\u7dd2\u8207\u95dc\u4fc2\u7559\u4e00\u76de\u71c8.jpg\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-a9868b07-cfd9-4b72-a148-4a8485bbda97\">\u4e0b\u8f09<\/a><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u96a8\u8457\u5b63\u7bc0\u8b8a\u5316\uff0c\u5fc3\u60c5\u548c\u4eba\u969b\u95dc\u4fc2\u4e5f\u6703\u6539\u8b8a\u3002\u5b78\u6703\u6ce8\u610f\u81ea\u5df1\u7684\u611f\u53d7\uff0c\u77e5\u9053\u81ea\u5df1\u7684\u754c\u7dda\uff0c\u662f\u7167\u9867\u81ea\u5df1\u7684\u4e00\u90e8\u5206\u3002\u901910\u7bc7\u6587\u7ae0\uff0c\u548c [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":10597,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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