{"id":2423,"date":"2021-08-24T09:05:44","date_gmt":"2021-08-24T01:05:44","guid":{"rendered":"https:\/\/counseling.sa.ntnu.edu.tw\/?p=2423"},"modified":"2023-02-24T09:35:37","modified_gmt":"2023-02-24T01:35:37","slug":"%e5%8b%87%e6%95%a2%e9%9d%a2%e5%b0%8d%e8%87%aa%e5%b7%b1%e7%9a%84%e8%84%86%e5%bc%b1%e2%94%80%e2%94%80%e6%b4%bb%e5%87%ba%e7%9c%9f%e5%af%a6%e7%9a%84%e6%88%91","status":"publish","type":"post","link":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/%e5%8b%87%e6%95%a2%e9%9d%a2%e5%b0%8d%e8%87%aa%e5%b7%b1%e7%9a%84%e8%84%86%e5%bc%b1%e2%94%80%e2%94%80%e6%b4%bb%e5%87%ba%e7%9c%9f%e5%af%a6%e7%9a%84%e6%88%91\/","title":{"rendered":"\u52c7\u6562\u9762\u5c0d\u81ea\u5df1\u7684\u8106\u5f31\u2500\u2500\u6d3b\u51fa\u771f\u5be6\u7684\u6211"},"content":{"rendered":"<h3 class=\"has-text-align-right wp-block-heading\">\u64b0\u6587\/\u5433\u81f4\u5ef7<\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized is-style-top-wave\"><img loading=\"lazy\" decoding=\"async\" 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class=\"has-medium-font-size wp-block-paragraph\">\u7d55\u5927\u591a\uf969\u4eba\ufa26\uf967\u9858\u610f\uff08\u6216\u662f\uf967\u559c\u6b61\uff09\u5766\u7136\u9762\u5c0d\u8207\u5c55\u73fe\u81ea\u5df1\u7684\u8106\u5f31\uff0c\u7576\u6211\u5011\u60f3\u5230\u8106\u5f31\u9019\u500b\u8a5e\u6642\uff0c\u8166\u6d77\u4e2d\u6d6e\u73fe\u7684\u53ef\u80fd\u662f\u300c\u8edf\u5f31\u300d\u3001\u300c\u7121\u80fd\u300d\u3001\u300c\u81ea\u5351\u300d\u3001\u300c\u60b2\u50b7\u300d\u3001\u300c\u5931\u671b\u300d\u3001\u7b49\u7b49\u8ca0\u9762\u7684\u60c5\u7dd2\u7d93\u9a57\u3002\u4f46\u4e8b\u5be6\u4e0a\uff0c\u8106\u5f31\u4e26\u975e\u6211\u5011\u6240\u60f3\u7684\u90a3\u6a23\u5b50\uff0c\u662f\u500b\u8ca0\u9762\u81ea\u6211\u7684\u540c\u7fa9\u8a5e\u3002\u5728\u300a\u8106\u5f31\u7684\uf98a\uf97e\u300b\u4e00\u66f8\u4e2d\uff0c\u4f5c\u8005 Bren\u00e9 Brown 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57\uff09\u3002\u300d\u8106\u5f31\u5176\u5be6\u662f\u6211\u5011\u611f\u53d7\u7684\u6838\u5fc3\uff0c\u6c92\u6709\u7d93\u9a57\u904e\u8106\u5f31\u7684\u611f\u89ba\uff0c\uf965\u5f88\u96e3\u53bb\u9ad4\u9a57\u81ea\u5df1\u771f\u5be6\u7684\u60c5\u7dd2\u8207\u611f\u53d7\u3002\u4eba\u5f80\u5f80\u6703\u70ba\uf9ba\u9003\u907f\u8106\u5f31\u7684\u611f\u89ba\u800c\u9632\u885b\u81ea\u5df1\uff0c\u4ee5\u70ba\u63a5\u53d7\u8106\u5f31\u5c31\u662f\u8edf\u5f31\uff0c\u5bb3\u6015\u8b93\u81ea\u5df1\u7d93\u9a57\u90a3\u4e9b\u8ca0\u9762\u7684\u60c5\u7dd2\u9ad4\u9a57\uff0c\u751a\u81f3\u89ba\u5f97\u53bb\u611f\u53d7\u90a3\u4e9b\u6703\u8b93\u81ea\u5df1\u986f\u5f97\u5f88\u8edf\u5f31\uff0c\u81ea\u5df1\u662f\u4e00\u500b\uf967\u5b8c\u7f8e\u7684\u4eba\u3002\u9019\u6a23\u7684\u9003\u907f\u8207\u9632\u885b\u53cd\u800c\u8b93\u81ea\u5df1\uf967\u518d\u8fce\u9762\u6311\u6230\u751f\u6d3b\u4e2d\u8a31\u591a\u6709\u610f\u7fa9\u7684\u76ee\u6a19\uff0c\u4ee5\u53ca\u96a8\u4e4b\u800c\uf92d\u7684\u6210\u9577\uff0c\u540c\u6642\u4e5f\u8b93\u81ea\u5df1\u5931\u53bb\uf9ba\u4e00\u500b\u80fd\u5920\u63a5\u89f8\u771f\u5be6\u81ea\u5df1\u7684\u6a5f\u6703\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u63a5\u7d0d\u8106\u5f31\u9700\u8981\u52c7\u6c23\u3002\u8106\u5f31\u5e36\uf92d\u7684\uf967\u5b89\u5168\u611f\u8207\uf967\u5b8c\u7f8e\u7684\u5370\u8a18\uff0c\u4ee5\u53ca\u628a\u81ea\u5df1\u8106\u5f31\u7684\u90a3\u4e00\u9762\u5c55\u73fe\u51fa\uf92d\u6240\u4f34\u96a8\u7684\u60c5\u611f\u98a8\u96aa\uff08\u8d64\uf912\uf912\u7684\u6211\u6703\uf967\u6703\u56e0\u6b64\u800c\u53d7\u50b7\uff1f\uff09\uff0c\u9019\ufa26\u6703\u8b93\u81ea\u5df1\u96e3\u4ee5\u8e0f\u51fa\u4e0b\u4e00\u6b65\u3002\u6c92\u6709\u4eba\u559c\u6b61\uf967\u5b89\u5168\u611f\uff0c\u53ef\u662f\u5982\u679c\u8981\u505a\u771f\u5be6\u7684\u81ea\u5df1\uff0c\u8981\u60f3\u6210\u70ba\u81ea\u5df1\u60f3\u8981\u7684\u6a21\u6a23\uff0c\u8981\u8207\u4eba\u5efa\uf9f7\u6709\u610f\u7fa9\u7684\uf99a\u7d50\uff0c\u6211\u5011\u5f97\u9700\u8981\u52c7\u6562\u9762\u5c0d\u81ea\u5df1\u7684\u8106\u5f31\u3002Bren\u00e9 Brown \u535a\u58eb\u8a8d\u70ba\uff0c\u544a\u8a34\u81ea\u5df1\u300c\u5df2\u7d93\u5920\u597d\uf9ba\u300d\u662f\u4e00\uf906\u80fd\u8b93\u6211\u5011\u812b\u4e0b\u76d4\u7532\u7684\u6709\uf98a\u8a71\u8a9e\u3002\u7576\u4f60\u5728\u751f\u6d3b\u4e2d\u906d\u9047\uf967\u5b89\uff0c\u5c0d\u81ea\u5df1\u7684\u50f9\u503c\u7522\u751f\u61f7\u7591\u800c\u505c\u6eef\uf967\u524d\u6642\uff0c\u8acb\u544a\u8a34\u81ea\u5df1\u300c\u6211\u5df2\u7d93\u5920\u597d\uf9ba\u300d\u3002\u8b93\u81ea\u5df1\u5148\u8a2d\u4e0b\u4e00\u689d\u300c\u5df2\u7d93\u5920\u597d\u7684\u300d\u5e95\u7dda\uff0c\u8b93\u6211\u5011\uf967\u518d\u89ba\u5f97\u81ea\u5df1\u5f88\u5dee\uff0c\uf967\u518d\u53bb\u82db\u8cac\u81ea\u5df1\uff0c\u90a3\u6211\u5011\u5c31\u6709\u52c7\u6c23\u63a5\u7d0d\u81ea\u5df1\u8106\u5f31\u7684\u4e00\u9762\uff0c\u64c1\u62b1\u81ea\u5df1\u7684\uf967\u5b8c\u7f8e\u3002\u90a3\u9ebc\u4f60\u7d42\u5c07\u6703\u767c\u73fe\uff0c\u539f\uf92d\u81ea\u5df1\u662f\u503c\u5f97\u88ab\u611b\u7684\uff0c\u503c\u5f97\u64c1\u6709\u6b78\u5c6c\u611f\u7684\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size 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class=\"wp-block-paragraph\"><strong>\u5ef6\u4f38\u95b1\uf95a<br>Brene Brown\uff1a\u8106\u5f31\u7684\uf98a\uf97e\uff08Brene Brown \u65bc TED \u4e0a\u7684\u6f14\uf96f\uff09<br>http:\/\/www.ted.com\/talks\/brene_brown_on_vulnerability?language=zh-tw#t-1081652<br><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\uf96b\u8003\u8cc7\uf9be<br>\u6d2a\u6167\u82b3\u8b6f\uff082013\uff09\uff1a\u8106\u5f31\u7684\uf98a\uf97e\u3002\u53f0\uf963\uff1a\u99ac\u53ef\u5b5b\uf90f\u6587\u5316\u3002Bren\u00e9 Brown (2012). Daring<br>greatly: How the courage to be vulnerable transforms the way we live, love,<br>parent, and lead. USA: Gotham.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-d9ecfe90-5647-4049-b198-34ddf7d35b88\" href=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/\u52c7\u6562\u9762\u5c0d\u81ea\u5df1\u7684\u8106\u5f31.pdf\">\u52c7\u6562\u9762\u5c0d\u81ea\u5df1\u7684\u8106\u5f31<\/a><a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/\u52c7\u6562\u9762\u5c0d\u81ea\u5df1\u7684\u8106\u5f31.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-d9ecfe90-5647-4049-b198-34ddf7d35b88\">\u4e0b\u8f09<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>\u64b0\u6587\/\u5433\u81f4\u5ef7 \u4f60\u6709\u6c92\u6709\u66fe\u7d93\u6216\u6b63\u5728\u7d93\uf98c\u9019\u4e9b\u60c5\u6cc1\uff1a\uf967\u77e5\u5f9e\uf9fd\u9ebc\u6642\u5019\u958b\u59cb\uff0c\u81ea\u5df1\uf967\u518d\u52c7\u65bc\u5617\u8a66\u65b0\u4e8b\u7269\uff0c\u559c\u6b61\u5f85\u5728\u76ee\u524d\u9019\u500b\u8212\u9069 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2425,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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