{"id":2671,"date":"2021-08-26T11:40:58","date_gmt":"2021-08-26T03:40:58","guid":{"rendered":"https:\/\/counseling.sa.ntnu.edu.tw\/?p=2671"},"modified":"2023-02-23T16:24:02","modified_gmt":"2023-02-23T08:24:02","slug":"%e4%b8%8d%e6%98%af%e9%bb%91%ef%bc%8c%e5%b0%b1%e6%98%af%e7%99%bd%ef%bc%8c%e6%88%91%e7%9a%84%e4%b8%96%e7%95%8c%e6%b2%92%e6%9c%89%e7%81%b0%e8%89%b2%e5%9c%b0%e5%b8%b6%ef%bc%9f%e4%ba%94%e6%ad%a5%e9%a9%9f","status":"publish","type":"post","link":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/%e4%b8%8d%e6%98%af%e9%bb%91%ef%bc%8c%e5%b0%b1%e6%98%af%e7%99%bd%ef%bc%8c%e6%88%91%e7%9a%84%e4%b8%96%e7%95%8c%e6%b2%92%e6%9c%89%e7%81%b0%e8%89%b2%e5%9c%b0%e5%b8%b6%ef%bc%9f%e4%ba%94%e6%ad%a5%e9%a9%9f\/","title":{"rendered":"\u4e0d\u662f\u9ed1\uff0c\u5c31\u662f\u767d\uff0c\u6211\u7684\u4e16\u754c\u6c92\u6709\u7070\u8272\u5730\u5e36\uff1f\u4e94\u6b65\u9a5f\u5e36\u4f60\u7528\u5f48\u6027\u7684\u89d2\u5ea6\u770b\u5f85\u632b\u6298"},"content":{"rendered":"

\u64b0\u6587\/\u9ec3\u65fb<\/h3>\n\n\n\n
<\/div>\n\n\n\n
\u300c\u4e38\u5c3e\u5c0d\u9032\u5165\u5927\u5b78\u5f8c\u7684\u8ab2\u696d\u8868\u73fe\u8981\u6c42\u975e\u5e38\u9ad8\uff0c\u671f\u4e2d\u671f\u672b\u8003\u524d\u7e3d\u662f\u52aa\u529b\u7684 K \u66f8\uff0c\u5728\u4ed6\u5fc3\u4e2d\uff0c\u5f97\u5230\u524d\u4e09\u540d\u7684\u66f8\u5377\u734e\u624d\u8868\u793a\u662f\u500b\u6709\u7528\u7684\u4eba\u3001\u4eba\u7de3\u4e5f\u8d8a\u597d\u3002\u7136\u800c\uff0c\u5728\u9019\u6b21\u7684\u671f\u4e2d\u8003\uff0c\u4ed6\u7684\u8868\u73fe\u6c92\u6709\u9054\u5230\u7406\u60f3\uff0c\u5f9e\u73ed\u4e0a\u524d\u4e09\u540d\u6389\u81f3\u7b2c\u4e94\u540d\uff0c\u5c0d\u6b64\u4ed6\u975e\u5e38\u96e3\u904e\uff0c\u6bcf\u5929\u60b6\u60b6\u4e0d\u6a02\uff0c\u89ba\u5f97\u81ea\u5df1\u662f\u500b\u6c92\u6709\u7528\u7684\u4eba\uff0c\u4e5f\u64d4\u5fc3\u5225\u4eba\u56e0\u70ba\u4ed6\u7684\u8868\u73fe\u4e0d\u5982\u4ee5\u5f80\u800c\u9010\u6f38\u758f\u9060\u4ed6\uff0c\u5118\u7ba1\u4ed6\u8eab\u908a\u7684\u670b\u53cb\u4ecd\u4e0d\u65b7\u7684\u5b89\u6170\u4ed6\u3002\u300d<\/strong><\/em><\/pre>\n\n\n\n
\u4e0a\u9762\u4f8b\u5b50\u4e2d\u7684\u4e38\u5c3e\uff0c\u7fd2\u6163\u4ee5\u540d\u6b21\u4f86\u65b7\u5b9a\u81ea\u5df1\u662f\u4e0d\u662f\u6709\u80fd\u529b\uff0c\u4e5f\u6703\u5c07\u81ea\u5df1\u7684\u8868\u73fe\u8207\u4eba\u7de3\u5283\u4e0a\u7b49\u865f\uff0c\u56e0\u6b64\uff0c\u7576\u4ed6\u9762\u81e8\u632b\u6298\u6642\uff0c\u4fbf\u6703\u4e00\u6982\u5730\u5426\u5b9a\u4e86\u904e\u53bb\u597d\u7684\u6642\u5019\uff0c\u4e5f\u6df1\u4fe1\u540c\u5b78\u6703\u56e0\u70ba\u6210\u7e3e\u4e0b\u6ed1\u800c\u8207\u4ed6\u758f\u9060\u3002\u770b\u5230\u9019\u88e1\uff0c\u4e0d\u59a8\u8a66\u8457\u60f3\u60f3\uff0c\u904e\u53bb\u7684\u6210\u9577\u7d93\u9a57\u4e2d\uff0c\u6709\u6c92\u6709\u904e\u8868\u73fe\u7d50\u679c\u8207\u9810\u671f\u4e0d\u7b26\u6642\u5019\uff0c\u90a3\u6642\u5019\u7684\u4f60\u662f\u5982\u4f55\u770b\u5f85\u906d\u9047\u5230\u7684\u632b\u6298\uff1f\u6703\u4e0d\u6703\u803f\u803f\u65bc\u61f7\u751a\u81f3\u5426\u5b9a\u904e\u5f80\u7684\u4e00\u5207\u52aa\u529b\uff1f\u6703\u4e0d\u6703\u8a8d\u70ba\u6c92\u6709\u9054\u5230\u7406\u60f3\u7684\u671f\u5f85\u4fbf\u8868\u793a\u5931\u6557\uff1f<\/p>\n\n\n\n
<\/div>\n\n\n
\u9ed1\u8207\u767d\u7684\u4e16\u754c\uff1a\u4e8c\u5206\u6cd5\u601d\u8003<\/strong><\/span><\/h2><\/div><\/div><\/div>\n\n\n
\u4f60\u7684\u751f\u6d3b\u4e2d\uff0c\u662f\u5426\u6703\u7fd2\u6163\u5730\u4ee5\u8868\u73fe\u7d50\u679c\u4f86\u65b7\u5b9a\u4ed8\u51fa\u503c\u4e0d\u503c\u5f97\uff1f\u7576\u8868\u73fe\u8207\u671f\u5f85\u76f8\u7b26\u6642\uff0c\u5fc3\u60c5\u958b\u5fc3\u7684\u5f77\u5f7f\u706b\u7bad\u822c\u76f4\u5347\u5929\u969b\uff1b\u800c\u8868\u73fe\u8207\u671f\u5f85\u80cc\u9053\u800c\u99b3\u6642\uff0c\u5fc3\u53c8\u7121\u529b\u7684\u5982\u540c\u6f5b\u6c34\u8247\u822c\u6f5b\u5230\u6d77\u5e95\u6df1\u8655\u3002\u5982\u6b64\u5927\u8d77\u5927\u843d\u7684\u5fc3\u60c5\u8d77\u4f0f\uff0c\u53ef\u80fd\u8207\u5982\u4f55\u770b\u5f85\u8868\u73fe\u7d50\u679c\u7684\u65b9\u5f0f\u6709\u95dc\uff0c\u7576\u6234\u8457\u53ea\u6709\u6210\u529f\u6216\u5931\u6557\u7684\u773c\u93e1\uff0c\u6703\u767c\u73fe\u4e16\u754c\u4e0a\u53ea\u6709\u6210\u529f\u8207\u5931\u6557\u3001\u53ea\u6709 0 \u5206\u8207 100 \u5206\u3002<\/p>\n\n\n\n
\u5fc3\u7406\u5b78\u5bb6 Beck \u63d0\u51fa\u81ea\u52d5\u5316\u601d\u8003\u7684\u5fc3\u7406\u5b78\u6982\u5ff5\uff0c\u81ea\u52d5\u5316\u601d\u8003\u6307\u7684\u662f\u4eba\u5011\u50be\u5411\u4ee5\u7fd2\u6163\u7684\u601d\u8003\u65b9\u5f0f\u89e3\u8b80\u4e8b\u60c5\uff0c\u6709\u6642\u5019\u81ea\u52d5\u5316\u7684\u601d\u8003\u65b9\u5f0f\u53ef\u80fd\u885b\u751f\u6d3b\u5e36\u4f86\u56f0\u64fe\uff0c\u81ea\u52d5\u5316\u601d\u8003\u7684\u5176\u4e2d\u4e00\u9805\u70ba\u4e8c\u5206\u6cd5\u601d\u8003\uff08Dichotomous thinking\uff09\uff0c\u4e8c\u5206\u6cd5\u7684\u601d\u8003\u65b9\u5f0f\u6307\u7684\u662f\u50be\u5411\u4ee5\u5c0d\u8207\u932f\u3001\u9ed1\u8207\u767d\u3001\u662f\u8207\u975e\u7b49\u601d\u7dad\u89e3\u8b80\u4e8b\u7269\uff0c\u82e5\u6642\u5e38\u4ee5\u4e8c\u5206\u6cd5\u7684\u601d\u8003\u65b9\u5f0f\u770b\u5f85\u6240\u505a\u7684\u52aa\u529b\uff0c\u53ef\u80fd\u6703\u611f\u53d7\u5230\u4eba\u751f\u53ea\u6709\u6210\u529f\u6216\u5931\u6557\uff0c\u5ffd\u7565\u4e86\u904e\u7a0b\u4e2d\u53ef\u8cb4\u7684\u4ed8\u51fa\u8207\u52aa\u529b\u3002<\/p>\n\n\n\n
<\/div>\n\n\n\n
\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n
\u4e8c\u5206\u6cd5\u601d\u8003\u8207\u751f\u6d3b<\/strong><\/strong><\/span><\/h2><\/div><\/div><\/div>\n\n\n
\u4ee5\u4e0b\u8209\u51fa\u5e7e\u9805\u751f\u6d3b\u4e2d\u4ee5\u4e8c\u5206\u6cd5\u601d\u8003\u65b9\u5f0f\u89e3\u8b80\u632b\u6557\u7d93\u9a57\u7684\u4f8b\u5b50\uff1a<\/p>\n\n\n\n
    \n
  1. \u60c5\u4fb6\u5435\u67b6\uff1a\u4ed6\u8ddf\u6211\u5435\u67b6\uff0c\u4ee3\u8868\u4ed6\u4e0d\u611b\u6211\uff1b\u4ed6\u5982\u679c\u611b\u6211\uff0c\u5c31\u4e0d\u6703\u8ddf\u6211\u5435\u67b6\u3002<\/li>\n\n\n\n
  2. \u9072\u4ea4\u4f5c\u696d\uff1a\u6211\u6709\u6309\u6642\u4ea4\u4f5c\u696d\uff0c\u8868\u793a\u6211\u662f\u500b\u8ca0\u8cac\u7684\u4eba\uff1b\u5982\u679c\u6211\u9072\u4ea4\u4f5c\u696d\uff0c\u4ee3\u8868\u4e0d\u662f\u9ed1\uff0c\u5c31\u662f\u767d\uff0c\u6211\u7684\u4e16\u754c\u6c92\u6709\u7070\u8272\u5730\u5e36\uff1f-\u6211\u662f\u500b\u5931\u8cac\u7684\u4eba\u3002<\/li>\n\n\n\n
  3. \u805a\u9910\u6c92\u88ab\u63ea\uff1a\u4ed6\u5011\u7d04\u805a\u9910\u6c92\u63ea\u6211\uff0c\u4e00\u5b9a\u662f\u56e0\u70ba\u4e0d\u60f3\u8ddf\u6211\u7576\u670b\u53cb\uff1b\u5982\u679c\u6709\u63ea\u6211\uff0c\u4ee3\u8868\u4ed6\u5011\u6709\u628a\u6211\u7576\u670b\u53cb\u3002<\/li>\n<\/ol>\n\n\n\n
    \u5728\u770b\u4e86\u4e0a\u8ff0\u7684\u4f8b\u5b50\u5f8c\uff0c\u6703\u767c\u73fe\u9019\u6a23\u7684\u601d\u8003\u65b9\u5f0f\u70ba\u601d\u8003\u6642\u50be\u5411\u300c\u5982\u679c\u4e0d\u662f\u2026\u5c31\u662f\u2026\u300d\uff0c\u6709\u53ef\u80fd\u6703\u63a9\u84cb\u4e86\u4e8b\u4ef6\u672c\u8eab\u7684\u771f\u5be6\u6027\uff0c\u4f7f\u6211\u5011\u7684\u773c\u5149\u50c5\u6709\u6210\u529f\u8207\u5931\u6557\u3002\u8209\u7b2c\u4e00\u500b\u4f8b\u5b50\u70ba\u4f8b\uff0c\u4f8b\u5b50\u4e2d\u5c07\u60c5\u4fb6\u9593\u767c\u751f\u722d\u5435\u7684\u60c5\u6cc1\u8207\u5c0d\u65b9\u662f\u5426\u611b\u81ea\u5df1\u505a\u601d\u8003\u4e0a\u7684\u76f4\u63a5\u9023\u7d50\uff0c\u7136\u800c\uff0c\u60c5\u4fb6\u4e4b\u9593\u6703\u767c\u751f\u722d\u5435\uff0c\u53ef\u80fd\u7684\u539f\u56e0\u6709\u5343\u767e\u7a2e\uff0c\u4e26\u975e\u5b8c\u5168\u7b49\u540c\u65bc\u5c0d\u65b9\u4e0d\u611b\u81ea\u5df1\u3001\u8a0e\u53ad\u81ea\u5df1\u4e86\uff0c\u611b\u8207\u4e0d\u611b\u4e5f\u4e0d\u80fd\u53ea\u4ee5\u5169\u4eba\u9593\u662f\u5426\u767c\u751f\u722d\u57f7\u4f86\u65b7\u5b9a\uff0c\u53ef\u80fd\u9084\u6709\u66f4\u591a\u7684\u5224\u65b7\u56e0\u7d20\uff1b\u81f3\u65bc\u7b2c\u4e8c\u500b\u4f8b\u5b50\u4e2d\uff0c\u5c07\u662f\u5426\u6e96\u6642\u7e73\u4ea4\u4f5c\u696d\u8207\u8ca0\u8cac\u4efb\u5283\u4e0a\u7b49\u865f\uff0c\u5018\u82e5\u6e96\u6642\u4ea4\u51fa\u4f5c\u696d\u4fbf\u4ee3\u8868\u662f\u500b\u8ca0\u8cac\u4efb\u7684\u4eba\uff0c\u672a\u6e96\u6642\u5247\u4ee3\u8868\u5931\u8cac\uff0c\u7136\u9072\u4ea4\u4f5c\u696d\u53ef\u80fd\u5b58\u5728\u8a31\u591a\u4e0d\u540c\u7684\u539f\u56e0\uff0c\u6bd4\u5982\uff1a\u5728\u7e73\u4ea4\u4f5c\u696d\u524d\u56e0\u751f\u75c5\u800c\u7121\u6cd5\u6e96\u6642\u4ea4\u51fa\u3002\u56e0\u6b64\uff0c\u8ca0\u8cac\u4efb\u8207\u5426\u4e5f\u4e26\u975e\u53ef\u5168\u7531\u55ae\u4e00\u4e8b\u4f8b\u505a\u65b7\u5b9a\u3002\u6700\u5f8c\u4e00\u500b\u4f8b\u5b50\u4e2d\uff0c\u5c07\u540c\u5b78\u805a\u9910\u6c92\u7d04\u81ea\u5df1\u8207\u662f\u5426\u88ab\u5c0d\u65b9\u8996\u70ba\u670b\u53cb\u505a\u76f4\u63a5\u5730\u9023\u7d50\uff0c\u5982\u540c\u4e0a\u8ff0\u5169\u500b\u4f8b\u5b50\uff0c\u9019\u6a23\u76f4\u63a5\u5730\u4e8c\u5206\u6cd5\u601d\u8003\u6216\u8a31\u80fd\u5148\u66ab\u505c\u4e0b\u4f86\uff0c\u601d\u8003\u5c0d\u65b9\u6c92\u7d04\u81ea\u5df1\u6703\u4e0d\u6703\u6709\u5176\u4ed6\u7684\u539f\u56e0\u3002<\/p>\n\n\n\n
    <\/div>\n\n\n
    \u5982\u4f55\u8df3\u812b\u4e8c\u5206\u6cd5\u601d\u8003<\/strong><\/strong><\/strong><\/span><\/h2><\/div><\/div><\/div>\n\n\n
    \u4e8c\u5206\u6cd5\u601d\u8003\u53ef\u80fd\u9650\u7e2e\u4e86\u89e3\u8b80\u7d50\u679c\u7684\u5ee3\u5ea6\uff0c\u90a3\u9ebc\uff0c\u53c8\u80fd\u5920\u5982\u4f55\u5617\u8a66\u8df3\u812b\u4e8c\u5206\u6cd5\u7684\u601d\u8003\u65b9\u5f0f\uff0c\u4ee5\u66f4\u5177\u5f48\u6027\u7684\u601d\u8003\u89d2\u5ea6\u770b\u5f85\u751f\u6d3b\u4e2d\u6240\u9762\u81e8\u7684\u56f0\u96e3\u8207\u6311\u6230\uff1f\u4ee5\u4e0b\u5217\u8209\u5e7e\u9ede\u4f9b\u53c3\u8003\uff1a<\/p>\n\n\n\n
      \n
    1. \u5c07\u5167\u5fc3\u5982\u4f55\u770b\u5f85\u7d50\u679c\u7684\u60f3\u6cd5\u8a18\u9304\u4e0b\u4f86\u3002<\/li>\n\n\n\n
    2. \u6aa2\u8996\u6709\u6c92\u6709\u5b58\u5728\u4e8c\u5206\u6cd5\u601d\u8003\u3002<\/li>\n\n\n\n
    3. \u554f\u554f\u81ea\u5df1\uff0c\u5c0d\u65bc\u7d50\u679c\u7684\u89e3\u8b80\u4e0a\u80fd\u4e0d\u80fd\u6709\u5176\u4ed6\u53ef\u80fd\u6027\u3002<\/li>\n\n\n\n
    4. \u56de\u60f3\u904e\u53bb\u5728\u9762\u81e8\u985e\u4f3c\u7684\u632b\u6298\u6642\uff0c\u7576\u6642\u662f\u5982\u4f55\u5ea6\u904e\u3002<\/li>\n\n\n\n
    5. \u5c07\u904e\u53bb\u5ea6\u904e\u632b\u6298\u7684\u65b9\u6cd5\u8207\u5982\u4eca\u9762\u81e8\u7684\u60c5\u5883\u505a\u5c0d\u7167\uff0c\u627e\u51fa\u53ef\u884c\u7684\u65b9\u6cd5\u3002<\/li>\n<\/ol>\n\n\n\n
      <\/div>\n\n\n\n
      \u6b65\u9a5f\u5982\u4e0b\uff1a<\/strong><\/p>\n\n\n\n
      \n
      \n
       1.\u7d00\u9304\uff1a

      \u6211\u6c92\u6709\u88ab\u9078\u4e0a\u7cfb\u5b78\u6703\u5e79\u90e8\uff0c\u4e00\u5b9a\u662f\u6211\u80fd\u529b\u4e0d\u5920\u662f\u6211\u80fd\u529b\u4e0d\u5920\u3002 <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
       3.\u5176\u4ed6\u53ef\u80fd\u6027\uff1a
      \u6c92\u88ab\u9078\u4e0a\uff0c\u53ef\u80fd\u4e5f\u8ddf\u9069\u4e0d\u9069\u5408\u6709\u95dc\u4fc2\u3002 <\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n
      \n
       2.\u6aa2\u8996\uff1a

      \u6c92\u88ab\u9078\u4e0a \u2192 \u80fd\u529b\u4e0d\u5920\uff1b\u6709\u88ab\u9078\u4e0a \u2192  \u80fd\u529b\u5f88\u597d <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
       4.\u904e\u53bb\u7684\u6210\u529f\u7d93\u9a57\uff1a
      \u63db\u500b\u601d\u8003\u65b9\u5f0f\u3001\u627e\u5176\u4ed6\u66ff\u4ee3\u7684\u9078\u64c7\u2026\u7b49\u3002 <\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n
       5.\u627e\u51fa\u53ef\u884c\u65b9\u6cd5
      \u6211\u7684\u80fd\u529b\u5728\u4e0d\u540c\u5730\u65b9\u4e5f\u80fd\u6709\u6240\u8868\u73fe\uff0c\u5176\u5be6\u6c92\u6709\u81ea\u5df1\u60f3\u7684\u7cdf\u3002 <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
      \n
      <\/div>\n<\/div>\n\n\n\n
      <\/div>\n\n\n\n
      \u4e0d\u59a8\u8a66\u8457\u5728\u4e0b\u4e00\u6b21\u632b\u6298\u6642\uff0c\u4f9d\u5faa\u6b65\u9a5f\u7df4\u7fd2\uff0c\u6aa2\u67e5\u770b\u770b\u8166\u888b\u88e1\u6709\u6c92\u6709\u6b63\u4ee5\u4e8c\u5206\u6cd5\u770b\u5f85\u773c\u524d\u7684\u632b\u6557\uff0c\u6216\u8a31\u80fd\u627e\u5230\u5c6c\u65bc\u81ea\u5df1\u7368\u4e00\u7121\u4e8c\u7684\u5f48\u6027\u601d\u8003\uff0c\u4e5f\u6703\u610f\u5916\u5730\u767c\u73fe\uff0c\u539f\u4ee5\u70ba\u7684\u5931\u6557\u8207\u632b\u6298\uff0c\u4e0d\u518d\u90a3\u9ebc\u76f4\u63a5\u5730\u89e3\u8b80\u70ba\u8ca0\u5411\u7684\u7d50\u679c\uff0c\u6f38\u6f38\u5730\u770b\u898b\u5931\u6557\u4e4b\u5916\u4e0d\u540c\u4ee5\u5f80\u7684\u6536\u7a6b\u3002<\/p>\n\n\n\n
      <\/div>\n\n\n\n
      \n\n\n\n
      \u53c3\u8003\u8cc7\u6599\uff1a
      \u4fee\u6167\u862d\u3001\u912d\u7384\u85cf\u3001\u4f59\u632f\u6c11\u3001\u738b\u6df3\u5f18\uff08\u8b6f\uff09\uff08\u6c11 105\uff09\u3002\u8aee\u5546\u8207\u5fc3\u7406\u6cbb\u7642\uff1a\u7406\u8ad6\u8207\u5be6\u52d9\uff08\u539f\u4f5c\u8005\uff1aGerald Corey\uff09\u3002\u81fa\uf963\u5e02\uff1a\u96d9\u8449\u66f8\u5eca\u3002<\/strong><\/p>\n\n\n\n
      \u4e0d\u662f\u9ed1\uff0c\u5c31\u662f\u767d\uff0c\u6211\u7684\u4e16\u754c\u6c92\u6709\u7070\u8272\u5730\u5e36\uff1f\u4e94\u6b65\u9a5f\u5e36\u4f60\u7528\u5f48\u6027\u7684\u89d2\u5ea6\u770b\u5f85\u632b\u6298<\/a>\u4e0b\u8f09<\/a><\/div>","protected":false},"excerpt":{"rendered":"
      \u64b0\u6587\/\u9ec3\u65fb \u300c\u4e38\u5c3e\u5c0d\u9032\u5165\u5927\u5b78\u5f8c\u7684\u8ab2\u696d\u8868\u73fe\u8981\u6c42\u975e\u5e38\u9ad8\uff0c\u671f\u4e2d\u671f\u672b\u8003\u524d\u7e3d\u662f\u52aa\u529b\u7684 K \u66f8\uff0c\u5728\u4ed6\u5fc3\u4e2d\uff0c\u5f97\u5230\u524d\u4e09\u540d\u7684\u66f8\u5377 […]<\/p>\n","protected":false},"author":4,"featured_media":2677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,26],"tags":[120,121,119,88,112],"class_list":["post-2671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","category-emotions","tag-120","tag-121","tag-119","tag-88","tag-112"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",640,427,false],"thumbnail":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash-150x150.jpg",150,150,true],"medium":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash-300x200.jpg",300,200,true],"medium_large":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",640,427,false],"large":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",640,427,false],"gs-tiny":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",50,33,false],"xl":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",640,427,false],"xxl":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",640,427,false],"xxxl":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",640,427,false],"xxxxl":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",640,427,false],"xxxxxl":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",640,427,false],"1536x1536":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",640,427,false],"2048x2048":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",640,427,false],"trp-custom-language-flag":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",18,12,false],"ultp_layout_landscape_large":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",640,427,false],"ultp_layout_landscape":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",640,427,false],"ultp_layout_portrait":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",600,400,false],"ultp_layout_square":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",600,400,false],"awsm_team":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/08\/cupcake-media-JfOT-WwO1Ig-unsplash.jpg",500,334,false]},"uagb_author_info":{"display_name":"winnieadmin","author_link":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/author\/winnieadmin\/"},"uagb_comment_info":0,"uagb_excerpt":"\u64b0\u6587\/\u9ec3\u65fb \u300c\u4e38\u5c3e\u5c0d\u9032\u5165\u5927\u5b78\u5f8c\u7684\u8ab2\u696d\u8868\u73fe\u8981\u6c42\u975e\u5e38\u9ad8\uff0c\u671f\u4e2d\u671f\u672b\u8003\u524d\u7e3d\u662f\u52aa\u529b\u7684 K \u66f8\uff0c\u5728\u4ed6\u5fc3\u4e2d\uff0c\u5f97\u5230\u524d\u4e09\u540d\u7684\u66f8\u5377…","_links":{"self":[{"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/posts\/2671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/comments?post=2671"}],"version-history":[{"count":11,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/posts\/2671\/revisions"}],"predecessor-version":[{"id":7336,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/posts\/2671\/revisions\/7336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/media\/2677"}],"wp:attachment":[{"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/media?parent=2671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/categories?post=2671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/tags?post=2671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}