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style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1436076863939-06870fe779c2?ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&amp;ixlib=rb-1.2.1&amp;auto=format&amp;fit=crop&amp;w=1050&amp;q=80\" alt=\"\" width=\"1103\" height=\"735\"\/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u82e5\u4ee5\u300c\u5c0f\u78ba\u5e78\u300d\u4f86\u5c0d\u7167\u6b63\u5411\u5fc3\u7406\u5b78\u5bb6\u99ac\u6c40\uff0e\u8cfd\u5229\u683c\u66fc\uff08(Martin Seligman) 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class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53c3\u8003\u8cc7\u6599\uff1a<br>1.\u5289\u8ed2\u8457\uff0c\uff082014\uff09\u3002\u52a9\u4f60\u597d\u904b\u3002\u53f0\u5317\uff1a\u5929\u4e0b\u6587\u5316\u3002<br>2.Martin Seligman \u8457\uff0c\u6d2a\u862d\u8b6f\uff0c\uff082012\uff09\u3002\u9081\u5411\u5713\u6eff\uff0c\u638c\u63e1\u5e78\u798f\u7684\u79d1\u5b78\u65b9\u6cd5\uff06\u7df4\u7fd2\u8a08\u756b\u3002\u53f0\u5317\uff1a\u9060\u6d41\u51fa\u7248\u3002<br>3.\u694a\u5927\u8f1d\u8457\uff0c\uff082017 \u5e74 1 \u6708 15 \u65e5\uff09\u3002\u5982\u4f55\u6709\u6df1\u5ea6\u7684\u7406\u89e3\u5e78\u798f\u30024think \u7db2\u7ad9\u3002\u53d6\u81ea<br>https:\/\/4think.net\/%E5%A6%82%E4%BD%95%E6%9C%89%E6%B7%B1%E5%BA%A6%E7%9A%84%E7%90%86%E8%A7%A3%E3%80%8C%E5%B9%B8%E7%A6%8F%E3%80%8D%EF%BC%9F\/\u3002<\/strong><\/p>\n\n\n\n<div class=\"wp-block-file\"><a 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