{"id":2995,"date":"2021-09-02T13:49:58","date_gmt":"2021-09-02T05:49:58","guid":{"rendered":"https:\/\/counseling.sa.ntnu.edu.tw\/?p=2995"},"modified":"2023-02-23T13:53:59","modified_gmt":"2023-02-23T05:53:59","slug":"%e6%84%9b%e7%9a%84%e8%aa%9e%e8%a8%80%e6%80%8e%e9%ba%bc%ef%a5%af%ef%bc%8c%e4%bd%a0%e6%89%8d%e8%81%bd%e5%be%97%e5%88%b0","status":"publish","type":"post","link":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/%e6%84%9b%e7%9a%84%e8%aa%9e%e8%a8%80%e6%80%8e%e9%ba%bc%ef%a5%af%ef%bc%8c%e4%bd%a0%e6%89%8d%e8%81%bd%e5%be%97%e5%88%b0\/","title":{"rendered":"\u611b\u7684\u8a9e\u8a00\u600e\u9ebc\uf96f\uff0c\u4f60\u624d\u807d\u5f97\u5230"},"content":{"rendered":"<h3 class=\"has-text-align-right wp-block-heading\" id=\"\u64b0\u6587-\u6797\u6631\u82b3\">\u64b0\u6587\/<strong>\u6797\u6631\u82b3<\/strong><\/h3>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c0d\u4e00\u500b\u7f8e\u570b\u4eba\u5630\u54e9\u74dc\uf925\uf96f\u4e00\u5806\u4e2d\u6587\uff0c\u6216\u8005\u5c0d\u4e00\u500b\u53f0\u7063\u4eba\u958b\u7684\u5c0f\u5403\u6524\u4f4d\u7528\u82f1\u6587\u9ede\u83dc\u597d\u50cf\u4e26\uf967\u662f\u90a3\u9ebc\u9069\u5408\u7684\u5427\uff01\u5728\u9019\u500b\u4e16\u754c\u4e0a\u6709\u5f88\u591a\u7684\u6e9d\u901a\u662f\u9700\u8981\u7684\uff0c\u4f46\u662f\u5c0d\u7684\u6e9d\u901a\u65b9\u5f0f\u4e5f\u662f\u6e9d\u901a\u4e2d\uf967\u53ef\u6216\u7f3a\u7684\u4e00\u500b\u89d2\u8272\u3002\u5728\u60c5\u5834\u4e2d\uff0c\u5f88\u591a\u7684\u6e9d\u901a\u662f\u5fc5\u8981\u7684\uff0c\u60f3\u8981\uf901\uf9ba\u89e3\u5f7c\u6b64\uff0c\u60f3\u8981\uf901\u6df1\u5165\u7684\u5c0d\u8ac7\ufa26\u662f\u9700\u8981\u6e9d\u901a\u518d\u6e9d\u3002\u5e38\u5e38\u5728\u6df1\u9677\u5728\u611b\u6cb3\uf9e8\u7684\u60c5\u4fb6\uff0c\u660e\u660e\u77e5\u9053\u81ea\u5df1\u6df1\u611b\u8457\u5f7c\u6b64\uff0c\u4f46\u537b\uf967\u77e5\u9053\u600e\u9ebc\u8868\u9054\u6216\u8005\u662f\u5e38\u5e38\u8868\u9054\u932f\u8aa4\uff1f\u6211\u5011\u6703\u5e0c\u671b\u5c0d\u65b9\u7528\u6211\u5011\u559c\u6b61\u7684\u65b9\u5f0f\u611b\u6211\u5011\uff0c\u4f46\u662f\u6211\u5011\u537b\u6c92\u6709\u8ddf\u5c0d\u65b9\uf96f\u600e\u9ebc\u611b\u6211\uff0c\u7528\uf9fd\u9ebc\u65b9\u5f0f\u611b\u6211\uff0c\u6211\u624d\u6703\u611f\u89ba\u5230\u88ab\u611b\uff0c\u91d0\u6e05\u81ea\u5df1\u7684\u611b\u8acb\u8a9e\u8a00\u662f\u611b\u60c5\u95dc\u4fc2\uf9e8\u7684\u7b2c\u4e00\u6b65\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ef\u4ee5\u900f\u904e\u5e7e\u500b\u554f\u984c\uf92d\u60f3\u60f3\u81ea\u5df1\u7684\u611b\u60c5\u8a9e\u8a00\uff1a\u6211\u662f\u5982\u4f55\u8868\u9054\u81ea\u5df1\u7684\u611b\u60c5\u7d66\u6211\u7684\u611b\u4eba\u5462\uff1f\u6211\u5e73\u6642\u6700\u5e38\u62b1\u6028\u53e6\u4e00\u534a\uf9fd\u9ebc\u4e8b\u60c5\uff1f\u6211\u6700\u5e38\u8981\u6c42\u6211\u7684\u53e6\u4e00\u534a\u70ba\u6211\u505a\u4e9b\uf9fd\u9ebc\uff1f\u9019\u4e9b\u554f\u984c\ufa26\u662f\u53ef\u4ee5\u8b93\u81ea\u5df1\u53cd\u601d\u4e00\u4e0b\uff0c\u91d0\u6e05\u81ea\u5df1\u611b\u7684\u8a9e\u8a00\u3002\u6211\u5e38\u5e38\u5beb\u5361\u7247\u7d66\u5c0d\u65b9\uff0c\u6216\u662f\u7d66\u4e00\u500b\u64c1\u62b1\uf92d\u544a\u8a34\u5c0d\u65b9\u6211\u611b\u4ed6\uff0c\u9019\u662f\u6211\u5e38\u7528\u7684\u65b9\u5f0f\uff0c\u6216\u8a31\u6211\u4e5f\u559c\u6b61\u5c0d\u65b9\u7528\u540c\u6a23\u7684\u65b9\u5f0f\u5c0d\u5f85\u6211\uff0c\u6211\u6295\u5c04\u5230\u6211\u5c0d\u5f85\u6211\u611b\u4eba\u8eab\u4e0a\uff1b\u6211\u5e38\u5e38\u62b1\u6028\u6211\u7684\u611b\u4eba\u6c92\u6709\u591a\u82b1\u6642\u9593\u966a\u5728\u6211\u8eab\u908a\u537b\u4e00\u76f4\u6253\u96fb\u52d5\uff0c\u6211\u5e38\u5e38\u62b1\u6028\u6211\u7684\u611b\u4eba\ufa26\uf967\u5e6b\u6211\u6536\u96c6\u9ede\uf969\uff0c\u9019\u4e9b\u62b1\u6028\u7684\u90e8\u5206\uff0c\ufa26\u662f\u53ef\u4ee5\uf92d\u6aa2\u6838\u81ea\u5df1\u7684\u611b\u60c5\uff0c\u6211\u91cd\u8996\u7684\u4e8b\u60c5\uff0c\u5c0d\u65b9\u662f\uf967\u662f\uf967\u77e5\u9053\uff1f\u6211\u6709\u544a\u8a34\u5c0d\u65b9\u55ce\uff1f\u6211\u6700\u5e38\u8981\u6c42\u6211\u7684\u53e6\u4e00\u534a\u591a\u62b1\u62b1\u6211\uff0c\u5e6b\u6211\u6d17\u7897\u5012\u5783\u573e\uff0c\u6216\u662f\u7a31\u8b9a\u6211\u4eca\u5929\u7a7f\u7684\u5f88\u5e25\u6c23\uff0c\u9019\u4e9b\ufa26\u6703\u662f\u6211\u60f3\u8981\u7684\u611b\u60c5\u8a9e\u8a00\uff0c\u6211\u5e0c\u671b\u5c0d\u65b9\u600e\u9ebc\u505a\u8b93\u6211\u611f\u89ba\u5230\u611b\u3002\u900f\u904e\u9019\u4e9b\u554f\u984c\uff0c\u53ef\u4ee5\u60f3\u60f3\u81ea\u5df1\u7684\u611b\u7684\u8a9e\u8a00\uff0c\u60f3\u8981\u5c0d\u65b9\u5c0d\u4f60\uf96f\uf9fd\u9ebc\u6a23\u7684\u611b\u7684\u8a9e\u8a00\u3002<\/p>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1487435636644-3ad040f0195b?ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&amp;ixlib=rb-1.2.1&amp;auto=format&amp;fit=crop&amp;w=1050&amp;q=80\" alt=\"\" width=\"1108\" height=\"739\"\/><\/figure>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div  class=\"wp-block-ultimate-post-heading ultp-block-a027c3\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style1 ultp-heading-left\"><h2 class=\"ultp-heading-inner\"><span>\u4e94\u7a2e\u611b\u7684\u8a9e\u8a00<\/span><\/h2><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Dr. Gary Chapman \u8a8d\u70ba\u5982\u4f55\u8868\u9054\u611b\u7d66\u4f60\u7684\u53e6\u4e00\u534a\uff0c\u4e26\u4e14\u662f\u7528\u5c0d\u65b9\uf9ba\u89e3\u7684\u65b9\u5f0f\u662f\u91cd\u8981\u7684\uff0c\u4ed6\u8a8d\u70ba\u9019\u7a2e\u611b\u60c5\u7684\u6e9d\u901a\u662f\u53ef\u4ee5\u900f\u904e\u4e94\u7a2e\u611b\u7684\u8a9e\u8a00\uf92d\u8868\u9054\u3002\u6bcf\u500b\u4eba\ufa26\u6709\uf967\u540c\u7684\u611b\u7684\u8a9e\u8a00\uff0c\u9019\u4e94\u7a2e\u611b\u7684\u8a9e\u8a00\u5206\u5225\u662f\u80af\u5b9a\u7684\u8a9e\u8a5e(Words Affirmation)\uff0c\ufa1d\u5fc3\u7684\u6642\u523b(Quality Time)\uff0c\u63a5\u53d7\uf9b6\u7269(Gifts)\uff0c \u670d\u52d9\u7684\ufa08\u52d5(Act of Service)\uff0c\u8eab\u9ad4\u7684\u63a5\u89f8(Physical Touch)\u3002\u6bcf\u500b\u4eba\u53ef\u4ee5\u900f\u904e\u9019\u4e94\u7a2e\u611b\u7684\u8a9e\u8a00\u8868\u9054\u611b\u610f\uff0c\u4f46\u5f88\u91cd\u8981\u7684\u662f\uff0c\u7576\u4f60\u8868\u9054\u611b\u7684\u6642\u5019\uff0c\u5c0d\u65b9\u662f\u5426\u4e5f\u80fd\u63a5\u53d7\u5230\u9019\u611b\u7684\u8a9e\u8a00\uff0c\u4ee5\u4e0b\u7c21\u55ae\u4ecb\u7d39\u4e00\u4e0b\u9019\u4e94\u7a2e\u611b\u7684\u8a9e\u8a00\uff1a<\/p>\n\n\n<div  class=\"wp-block-ultimate-post-heading ultp-block-7c08cd\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style5 ultp-heading-left\"><h2 class=\"ultp-heading-inner\"><span>\u80af\u5b9a\u7684\u8a9e\u8a5e Words Affirmation<\/span><\/h2><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u80af\u5b9a\u7684\u8a9e\u8a5e\u662f\u6307\u80af\u5b9a\u6216\u7a31\u8b9a\u7684\u8a9e\u8a00\uff0c\uf974\u4f60\u89ba\u5f97\u7576\u53e6\u4e00\u534a\u7a31\u8b9a\u4f60\u505a\u7684\ufa2a\uff0c\u80af\u5b9a\u4f60\u505a\u7684\u4e8b\u60c5\uff0c\u6216\u662f\u5e38\u5e38\u628a\u300c\u6211\u611b\u4f60\u300d\u6216\u662f\u300c\u5bf6\u8c9d\uff01\u4f60\u597d\u68d2\uff01\u300d\u639b\u5728\u5634\u908a\u8b93\u4f60\u89ba\u5f97\u5f88\u5e78\ufa1b\uff0c\u8868\u793a\u80af\u5b9a\u7684\u8a9e\u8a5e\u662f\u4f60\u7684\u611b\u7684\u8a9e\u8a00\uff0c\u8d95\u5feb\u53bb\u8acb\u4f60\u7684\u5bf6\u8c9d\uf96f\u4e9b\u53ef\u611b\u7684\u8a71\uff0c\u54c4\u54c4\u4f60\u5427\uff01<\/p>\n\n\n<div  class=\"wp-block-ultimate-post-heading ultp-block-5030ec\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style5 ultp-heading-left\"><h2 class=\"ultp-heading-inner\"><span>\ufa1d\u5fc3\u7684\u6642\u523b Quality Time<\/span><\/h2><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u82b1\u6642\u9593\u548c\u53e6\u4e00\u534a\u5728\u4e00\u8d77\uff0c\u6216\u8005\u662f\u4e00\u8d77\u505a\u5f7c\u6b64\u89ba\u5f97\u91cd\u8981\u7684\u4e8b\u60c5\u662f\u53e6\u4e00\u7a2e\u611b\u7684\u8a9e\u8a00\uff0c\uf974\u4f60\u89ba\u5f97\u4f60\u7684\u53e6\u4e00\u534a\u9858\u610f\u82b1\u9031\u672b\u7684\u6642\u9593\u966a\u4f60\u62fc\u4f60\u559c\u6b61\u7684\u62fc\u5716\uff0c\u966a\u4f60\u53bb\u5149\u83ef\u5546\u5834\u901b\u8857\uff0c\u6216\u662f\u4e00\u8d77\u53bb\u770b\u96fb\u5f71\u7d04\u6703\u5c0d\u4f60\uf92d\uf96f\u662f\u5f88\u68d2\u7684\uff0c\u8d95\u7dca\u95dc\u8d77\u96fb\u8996\uff0c\u627e\u4f60\u7684\u5c0f\u5bf6\u8c9d\u53bb\u505a\u4f60\u5011\u559c\u6b61\u505a\u7684\u4e8b\u60c5\u5427\uff01<\/p>\n\n\n<div  class=\"wp-block-ultimate-post-heading ultp-block-8f8cb8\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style5 ultp-heading-left\"><h2 class=\"ultp-heading-inner\"><span>\u63a5\u53d7\uf9b6\u7269 Gifts<\/span><\/h2><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u8cb7\uf9b6\u7269\u7d66\u53e6\u4e00\u534a\u662f\u5728\u611b\u60c5\u95dc\u4fc2\uf9e8\u6642\u5e38\u8868\u9054\u611b\u610f\u7684\u65b9\u5f0f\uff0c\uf967\u662f\u8cb7\u6602\u8cb4\u7684\uf9b6\u7269\u5c31\u662f\u53b2\u5bb3\uff0c\u5c0f\u5c0f\uf9b6\u7269\u8ddf\u9a5a\u559c\u80cc\u5f8c\u96b1\u542b\u7684\u9ad4\u8cbc\u8207\u4e5f\u80fd\u8868\u9054\u611b\u7684\u8a0a\u606f\uff01\u5225\u5fd8\uf9ba\u88fd\u9020\u65e5\u5e38\u751f\u6d3b\u4e2d\u5c0f\u9a5a\u559c\uff0c\u9001\u4e9b\u5c0f\u5c0f\u8cbc\u5fc3\u7684\uf9b6\u7269\uff0c\u53e6\u5916\u5f88\u91cd\u8981\u7684&#8212;\u5225\u5fd8\uf9ba\u5728\u53e6\u4e00\u534a\u89ba\u5f97\u91cd\u8981\u7684\u65e5\u5b50\u9001\u4e9b\u5c0f\uf9b6\u7269\u8868\u9054\u4f60\u5c0d\u4ed6\u7684\u611b\u55b2\uff01<\/p>\n\n\n<div  class=\"wp-block-ultimate-post-heading ultp-block-5e7f40\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style5 ultp-heading-left\"><h2 class=\"ultp-heading-inner\"><span>\u670d\u52d9\u7684\ufa08\u52d5 Act of Service<\/span><\/h2><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u9664\uf9ba\u8a00\u8a9e\u4e0a\u7684\u7a31\u8b9a\uff0c\u670d\u52d9\u7684\ufa08\u52d5\u4e5f\u662f\uf967\u5bb9\u5ffd\uf976\u5730\uff0c\u6709\u4e9b\u4eba\u559c\u6b61\u5c0d\u65b9\u5e6b\u4ed6\u5011\u8dd1\u8dd1\u817f\uff0c\u505a\u505a\u5bb6\u4e8b\uff0c\u7576\u5c0d\u65b9\u70ba\u4ed6\u5011\u505a\u9019\u4e9b\uff02honey do\uff02\uff0c\u4ed6\u5011\u6703\u89ba\u5f97\u6e1b\u8f15\u8ca0\u64d4\u4e5f\u89ba\u5f97\u88ab\u611b\uff0c\u4f46\u662f\u8981\u5c0f\u5fc3\u670d\u52d9\u7684\ufa08\u52d5\uf967\u8981\u8b8a\u6210\u4e00\u7a2e\u7fa9\u52d9\uff0c\u8981\uf967\u7136\u9019\u7a2e\u611b\u7684\u8a9e\u8a00\u5c31\u8b8a\u8cea\uf9ba\u3002<\/p>\n\n\n<div  class=\"wp-block-ultimate-post-heading ultp-block-348985\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style5 ultp-heading-left\"><h2 class=\"ultp-heading-inner\"><span>\u8eab\u9ad4\u7684\u63a5\u89f8 Physical Touch<\/span><\/h2><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u807d\u5230\u8eab\u9ad4\u4e0a\u7684\u63a5\u89f8\uff0c\u5225\u53ea\u60f3\u5230\u5728\u81e5\u5ba4\u505a\u611b\u505a\u7684\u4e8b\u60c5\uff0c\u9084\u6709\u5f88\u591a\u8eab\u9ad4\u63a5\u89f8\u611b\u7684\u8a9e\u8a00\uff0c\u50cf\u662f\u727d\u727d\u624b\uff0c\u64c1\u62b1\u6216\u662f\u52fe\u52fe\u624b\ufa26\u662f\u53ef\u4ee5\u8868\u9054\u611b\u7684\u65b9\u5f0f\uff0c\uf974\u4f60\u5f88\u559c\u6b61\u4f60\u7684\u4f60\u7684\u53e6\u4e00\u534a\u78b0\u78b0\u4f60\uff0c\u634f\u634f\u4f60\uff0c\u9019\u8b93\u4f60\u611f\u89ba\u8ddf\u4ed6\u5f88\u6709\uf99a\u7d50\uff0c\u5c31\u4e3b\u52d5\u53bb\u544a\u8a34\u4ed6\u5427\uff01<\/p>\n\n\n\n<p 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