{"id":3774,"date":"2021-10-26T17:10:20","date_gmt":"2021-10-26T09:10:20","guid":{"rendered":"https:\/\/counseling.sa.ntnu.edu.tw\/?p=3774"},"modified":"2023-02-23T16:52:16","modified_gmt":"2023-02-23T08:52:16","slug":"dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a","status":"publish","type":"post","link":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/","title":{"rendered":"Don\u2019t work too hard\uff0eKeep balance \u2013 \u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca"},"content":{"rendered":"<h3 class=\"has-text-align-right wp-block-heading\" id=\"ultp-id-795b7ccc\">\u64b0\u6587\uff0f\u7530\u6021\u82ac<\/h3>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">\u300c\u751f\u6d3b\u5c31\u50cf\u9640\u87ba\u4e00\u6a23\uff0c\u6bcf\u5929\u6bcf\u5929\u8f49\u500b\u4e0d\u505c\u300d\uff0c\u6211\u60f3\u9019\u53e5\u8a71\u61c9\u8a72\u662f\u6bcf\u500b\u8077\u5834\u4eba\u5167\u5fc3\u7684 OS\u3002\u62ff\u6211\u81ea\u5df1\u70ba\u4f8b\uff0c\u6709\u8457\u5de5\u4f5c\u72c2\u50be\u5411\u7684\u6211\uff0c\u5728\u4e0a\u73ed\u6642\u9593\u4e2d\u7e3d\u662f\u536f\u8db3\u5168\u529b\u885d\u523a\uff0c\u5e38\u5e38\u4e2d\u5348\u5403\u98ef\u5348\u4f11\u4e5f\u62ff\u4f86\u505a\u4e8b\uff0c\u53ef\u60f3\u800c\u77e5\u56de\u5230\u5bb6\u7576\u7136\u5c31\u662f\u767c\u61f6\u800d\u5ee2\u4e00\u9ede\u4e5f\u4e0d\u60f3\u52d5\uff0c\u63a5\u8457\u5929\u771f\u5730\u60f3\u5229\u7528\u5468\u672b\u5047\u65e5\u597d\u597d\u4f11\u606f\u653e\u9b06\uff0c\u6d88\u9664\u5468\u9593\u4e0a\u73ed\u7684\u75b2\u52de\uff0c\u54ea\u77e5\u75b2\u52de\u537b\u4e00\u9ede\u4e0d\u898b\u6d88\u9000\uff0c\u5de5\u4f5c\u58d3\u529b\u4e5f\u6301\u7e8c\u7d2f\u7a4d\u2026<\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">\u5230\u5e95\u8981\u600e\u9ebc\u6a23\u624d\u80fd\u627e\u5230\u5de5\u4f5c\u7684\u5e73\u8861\uff0c\u64c1\u6709\u826f\u597d\u751f\u6d3b\u54c1\u8cea\uff0c\u597d\u597d\u5730 work hard, play hard \u5462\uff1f\u8b93\u6211\u5011\u7e7c\u7e8c\u770b\u4e0b\u53bb\uff01<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"ultp-id-dad0b5d8\"  class=\"wp-block-ultimate-post-heading ultp-block-7afafb\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style8 ultp-heading-left\"><h2 class=\"ultp-heading-inner\"><span>\u4f60\u662f\u5feb\u6a02\u7684\u5de5\u4f5c\u4eba\u55ce\uff1f<\/span><\/h2><\/div><\/div><\/div>\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">\u5de5\u4f5c\u5360\u53bb\u4eba\u5011\u751f\u547d\u5f88\u591a\u7684\u6642\u9593\uff0c\u4ed4\u7d30\u7b97\u7b97\u6211\u5011\u5e73\u5747\u82b1\u4e86\u63a5\u8fd1\u81ea\u5df1\u751f\u547d\u7684 1\/3\u7684\u6642\u9593\u5728\u5de5\u4f5c\u4e0a\uff0c\u807d\u8d77\u4f86\u6709\u9ede\u9a5a\u4eba\uff0c\u4f46\u537b\u662f\u4e0d\u722d\u7684\u4e8b\u5be6\u3002\u6b63\u56e0\u5de5\u4f5c\u5360\u64da\u6211\u5011\u751f\u547d\u5982\u6b64\u591a\u7684\u6642\u9593\uff0c\u6240\u4ee5\u80fd\u5920\u8b93\u81ea\u5df1\u6a02\u5728\u5de5\u4f5c\u771f\u7684\u662f\u4ef6\u518d\u91cd\u8981\u4e0d\u904e\u7684\u4e8b\u4e86\uff0c\u552f\u6709\u9019\u6a23\u6211\u5011\u624d\u80fd\u8df3\u812b\u70ba\u4e86\u6709\u9650\u7684\u85aa\u6c34\u5de5\u4f5c\uff0c\u5617\u8a66\u627e\u5230\u5de5\u4f5c\u7684\u6b78\u5c6c\u8207\u8a8d\u540c\u611f\uff0c\u628a\u5de5\u4f5c\u7576\u6210\u751f\u547d\u4e2d\u53ef\u4ee5\u8b93\u81ea\u5df1\u5feb\u6a02\u7684\u4e00\u4ef6\u4e8b\u3002<\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">\u6a02\u5728\u5de5\u4f5c\u4e26\u4e0d\u610f\u5473\u8457\u53ef\u4ee5\u5b8c\u5168\u6230\u52dd\u5de5\u4f5c\u58d3\u529b\uff0c\u56e0\u70ba\u58d3\u529b\u5176\u5be6\u4f86\u81ea\u65bc\u4e0d\u78ba\u5b9a\uff0c\u82e5\u5de5\u4f5c\u7684\u4e0d\u78ba\u5b9a\u611f\u4e00\u76f4\u7e08\u7e5e\u5728\u5fc3\u4e2d\uff0c\u5c31\u6703\u96a8\u6642\u5e36\u7d66\u6211\u5011\u7121\u5f62\u7684\u58d3\u529b\u3002\u7576\u5728\u5de5\u4f5c\u4e2d\u6709\u7169\u60f1\u6216\u58d3\u529b\u5347\u8d77\u6642\uff0c\u4eba\u5011\u672c\u80fd\u7684\u53cd\u61c9\u5c31\u662f\u76e1\u5feb\u9664\u4e4b\uff0c\u4ee5\u6062\u5fa9\u5167\u5728\u548c\u8ae7\uff0c\u53ef\u662f\u6108\u662f\u6399\u624e\u5c0d\u6297\uff0c\u5c31\u6108\u662f\u9a5a\u6050\uff0c\u675f\u7e1b\u5c31\u6108\u4f86\u6108\u7dca\u3002\u56de\u9867\u6211\u904e\u53bb\u7684\u5de5\u4f5c\u7d93\u9a57\uff0c\u90a3\u4e9b\u8207\u5167\u5728\u60c5\u7dd2\u6297\u722d\u7684\u6bcf\u500b\u7247\u523b\uff0c\u5f77\u5f7f\u8d70\u5728\u5fc3\u88e1\u7684\u7ff9\u7ff9\u677f\u4e0a\u6416\u6416\u6643\u8457\uff0c\u6108\u662f\u60f3\u8981\u7528\u529b\uff0c\u5c31\u6108\u6709\u53ef\u80fd\u4e0d\u5c0f\u5fc3\u5931\u4e86\u5e73\u8861\uff0c\u7136\u5f8c\u6454\u8dcc\u3002<\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">\u9762\u5c0d\u5de5\u4f5c\u58d3\u529b\u7684\u614b\u5ea6\uff0c\u5960\u57fa\u65bc\u632b\u6298\u5bb9\u5fcd\u529b\uff0c\u4f46\u8207\u5176\u8aaa\u5b83\u662f\u4e00\u7a2e\u80fd\u529b\uff0c\u6211\u89ba\u5f97\u66f4\u662f\u4e00\u7a2e\u667a\u6167\u8207\u85dd\u8853\uff1b\u8207\u5176\u8cbb\u529b\u548c\u58d3\u529b\u6399\u624e\u5c0d\u6297\uff0c\u5012\u4e0d\u5982\u7df4\u7fd2\u89c0\u7167\u81ea\u8eab\u7684\u5fc3\u7406\u72c0\u614b\uff0c\u5c07\u81ea\u5df1\u5f9e\u632b\u6298\u6ce5\u6dd6\u62bd\u96e2\uff0c\u5c31\u662f\u55ae\u7d14\u5730\u53bb\u89c0\u770b\uff0c\u975c\u975c\u5730\u5728\u7576\u4e0b\u8207\u81ea\u5df1\u7684\u6bcf\u500b\u90e8\u5206\u540c\u5728\uff0c\u5c0d\u5916\u5728\u8207\u7406\u667a\u7684\u5e72\u64fe\u8aaa\u4e0d\uff0c\u66ab\u6642\u505c\u4e0b\u4f86\uff0c\u8046\u807d\u5fc3\u88e1\u7684\u6bcf\u500b\u89ba\u77e5\uff0c\u64f4\u5927\u539f\u672c\u88ab\u58d3\u7e2e\u7684\u5fc3\u7406\u7a7a\u9593\uff0c\u4e0d\u8a66\u8457\u641e\u5c0d\u6297\uff0c\u53ea\u662f\u770b\u8457\u5b83\uff0c\u8207\u5b83\u540c\u5728\uff0c\u5b78\u7fd2\u5c0d\u81ea\u5df1\u8868\u9054\u5e73\u548c\u7684\u611b\u8207\u63a5\u7d0d\u3002<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1533228876829-65c94e7b5025?ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&amp;ixlib=rb-1.2.1&amp;auto=format&amp;fit=crop&amp;w=1170&amp;q=80\" alt=\"\"\/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"ultp-id-6f1ddeae\"  class=\"wp-block-ultimate-post-heading ultp-block-499390\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style8 ultp-heading-left\"><h2 class=\"ultp-heading-inner\"><span>\u5feb\u6a02\u5de5\u4f5c\u4eba\u7684\u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca<\/span><\/h2><\/div><\/div><\/div>\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u4fdd\u6301\u5c0d\u60c5\u7dd2\u7684\u89ba\u77e5<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">\u9762\u5c0d\u5de5\u4f5c\u58d3\u529b\uff0c\u6bcf\u500b\u4eba\u6709\u4e0d\u540c\u7684\u8010\u53d7\u5ea6\uff0c\u4f46\u9762\u81e8\u58d3\u529b\u6975\u9650\u3001\u5230\u9054\u60c5\u7dd2\u7206\u767c\u9ede\u524d\uff0c\u6703\u6709\u60c5\u7dd2\u8b66\u793a\u51fa\u73fe\uff0c\u6211\u5011\u90fd\u8981\u61c2\u5f97\u89ba\u5bdf\u3002\u5bdf\u89ba\u60c5\u7dd2\u662f\u6307\u610f\u8b58\u5230\u6b64\u6642\u6b64\u523b\u7684\u81ea\u5df1\u6b63\u8655\u5728\u4ec0\u9ebc\u60c5\u7dd2\u7576\u4e2d\uff0c\u7576\u60c5\u7dd2\u4f86\u7684\u6642\u5019\uff0c\u8a66\u8457\u4e0d\u6297\u62d2\u5b83\uff0c\u6211\u5011\u53ef\u4ee5\u5728\u65c1\u966a\u4f34\u5b83\uff0c\u4e5f\u53ef\u4ee5\u5e36\u8457\u5b83\u7e7c\u7e8c\u8655\u7406\u7576\u4e0b\u8a72\u505a\u7684\u4e8b\u60c5\u3002\u5e73\u6642\u591a\u7df4\u7fd2\u5bdf\u89ba\u81ea\u8eab\u60c5\u7dd2\uff0c\u53ef\u4ee5\u8b93\u6211\u5011\u57f9\u990a\u8207\u60c5\u7dd2\u4fdd\u6301\u67d0\u7a2e\u512a\u96c5\u7684\u8ddd\u96e2\uff0c\u800c\u9019\u8ddd\u96e2\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u8207\u5b83\u548c\u5e73\u76f8\u8655\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u6df1\u547c\u5438\uff0c\u653e\u9b06\u60c5\u7dd2<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">\u7576\u9047\u5230\u58d3\u529b\u800c\u51fa\u73fe\u7cbe\u795e\u7dca\u7e43\u72c0\u6cc1\u6642\uff0c\u53ef\u5148\u9589\u4e0a\u773c\u775b\uff0c\u505a\u6df1\u800c\u6162\u7684\u547c\u5438\uff0c\u5438\u6c23\u6301\u7e8c\u5230\u80f8\u8154\u8179\u90e8\u6f8e\u6eff\uff0c\u7a0d\u4f5c\u505c\u7559\u5f8c\u7de9\u6162\u5410\u6c23\uff0c\u6301\u7e8c\u9032\u884c\u5438\u5410\u76f4\u5230\u611f\u89ba\u5e73\u975c\u4e0b\u4f86\u3002\u547c\u5438\u7df4\u7fd2\u96a8\u6642\u96a8\u5730\u90fd\u53ef\u505a\uff0c\u5728\u4e00\u5438\u4e00\u5410\u4e2d\u5e6b\u52a9\u81ea\u5df1\u5b89\u7a69\u8eab\u5fc3\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u4fdd\u6301\u751f\u6d3b\u5e73\u8861\uff0c\u653e\u4e0b\u5b8c\u7f8e<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">\u907f\u514d\u5c07\u5de5\u4f5c\u8996\u70ba\u751f\u6d3b\u7684\u6240\u6709\u91cd\u5fc3\u3001\u904e\u5ea6\u8ffd\u6c42\u5b8c\u7f8e\uff0c\u5728\u96e2\u958b\u5de5\u4f5c\u6642\uff0c\u5617\u8a66\u8f49\u63db\u81ea\u5df1\u7684\u60c5\u7dd2\uff0c\u53ef\u5728\u8def\u4e0a\u8046\u807d\u559c\u6b61\u7684\u97f3\u6a02\uff0c\u6216\u662f\u8207\u597d\u53cb\u3001\u4f34\u4fb6\u805a\u6703\uff0c\u66ab\u6642\u812b\u96e2\u5de5\u4f5c\uff0c\u5e6b\u52a9\u7dad\u6301\u5de5\u4f5c\u8207\u751f\u6d3b\u7684\u5e73\u8861\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u70ba\u5de5\u4f5c\u8a2d\u5b9a\u754c\u7dda<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">\u5225\u8b93\u5de5\u4f5c\u63a5\u7ba1\u81ea\u5df1\u7684\u751f\u6d3b\uff0c\u5de5\u4f5c\u4e0a\u7e3d\u6703\u6709\u8a31\u591a\u7576\u4e0b\u7121\u6cd5\u89e3\u6c7a\u7684\u4e8b\uff0c\u8a18\u5f97\u8981\u7d66\u7d66\u4e88\u81ea\u5df1\u5141\u8a31\u8207\u5f48\u6027\u2013\u5141\u8a31\u81ea\u5df1\u5de5\u4f5c\u5c1a\u672a\u5b8c\u6210\u3001\u5141\u8a31\u81ea\u5df1\u653e\u4e0b\u64d4\u5fc3\u3001\u5141\u8a31\u81ea\u5df1\u7684\u8eab\u5fc3\u5f9e\u9019\u500b\u6642\u9593\u9ede\u8d77\u958b\u59cb\u4f11\u606f\u653e\u9b06\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u5c08\u5c6c\u4f11\u606f\u8207\u653e\u9b06\u7684\u6642\u9593\u8207\u74b0\u5883<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">\u8a66\u8457\u6bcf\u5929\u7d66\u81ea\u5df1\u4e00\u6bb5\u975c\u5fc3\u7684\u5c0f\u7247\u523b\uff0c\u5728\u4e00\u500b\u81ea\u5728\u8212\u9069\u7684\u7a7a\u9593\uff0c\u66ab\u6642\u653e\u4e0b\u5c0d\u5468\u906d\u4eba\u4e8b\u7269\u7684\u639b\u5ff5\uff0c\u5c31\u662f\u55ae\u7d14\u7684\u548c\u81ea\u5df1\u7368\u8655\uff0c\u548c\u81ea\u5df1\u7684\u5167\u5728\u5c0d\u8a71\uff0c\u4e5f\u53ef\u505a\u4e9b\u8b93\u81ea\u5df1\u8eab\u5fc3\u653e\u9b06\u7684\u6d3b\u52d5\uff0c\u4f8b\u5982\uff1a\u51a5\u60f3\u3001\u6563\u6b65\u3001\u66f8\u5beb\u3001\u807d\u97f3\u6a02\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u5403\u5c0d\u98df\u7269\uff0c\u898f\u5f8b\u4f5c\u606f<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">\u6bcf\u5929\u5165\u53e3\u7684\u98df\u7269\uff0c\u4e5f\u662f\u6211\u5011\u7d13\u89e3\u58d3\u529b\u7684\u597d\u5e6b\u624b\uff0c\u5982\u5bcc\u542b\u7dad\u751f\u7d20 B \u7fa4\u3001\u8272\u80fa\u9178\u3001\u7dad\u751f\u7d20 C\u3001\u9223\u8cea\u3001\u9382\u7684\u98df\u7269\uff0c\u53ef\u5e6b\u52a9\u5206\u6ccc\u8840\u6e05\u7d20\u3001\u5c0d\u6297\u7cbe\u795e\u58d3\u529b\u3001\u9b06\u5f1b\u7dca\u5f35\u795e\u7d93\u3001\u7a69\u5b9a\u4e0d\u5b89\u60c5\u7dd2\u3002\u6b64\u5916\uff0c\u4e0d\u8ad6\u662f\u5468\u9593\u6216\u5047\u65e5\u7686\u7dad\u6301\u4f5c\u606f\u898f\u5f8b\uff0c\u4e5f\u66f4\u5bb9\u6613\u5e6b\u52a9\u7d13\u89e3\u5e73\u5e38\u7d2f\u7a4d\u7684\u58d3\u529b\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u5617\u8a66\u591a\u5143\u7684\u751f\u6d3b\u5192\u96aa<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">\u7df4\u7fd2\u8b93\u751f\u6d3b\u4e0d\u662f\u55ae\u7dda\u76f4\u9032\uff0c\u800c\u662f\u8c50\u5bcc\u591a\u5143\u7684\uff0c\u4f8b\u5982\u5229\u7528\u5468\u672b\u5047\u671f\u898f\u5283\u65c5\u884c\u3001\u57f9\u990a\u8208\u8da3\u3001\u53c3\u8207\u5bb6\u4eba\u6d3b\u52d5\uff0c\u4e00\u65b9\u9762\u662f\u653e\u9b06\u53bb\u73a9\uff0c\u53e6\u4e00\u65b9\u9762\u4e5f\u5617\u8a66\u8207\u7d2f\u7a4d\u4e0d\u540c\u7684\u751f\u6d3b\u7d93\u9a57\u3002\u70ba\u751f\u6d3b\u5b89\u6392\u4e00\u4e9b\u7684\u5c0f\u5192\u96aa\uff0c\u5617\u8a66\u5e36\u5165\u591a\u5143\u7684\u53ef\u80fd\u6027\uff0c\u5e6b\u52a9\u81ea\u5df1\u6709\u4e0d\u540c\u7684\u8996\u91ce\uff0c\u8c50\u5bcc\u751f\u547d\u7684\u6bcf\u500b\u9762\u5411\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u70ba\u5de5\u4f5c\u627e\u6a02\u5b50<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">\u8eab\u70ba\u8077\u5834\u5de5\u4f5c\u4eba\uff0c\u6bcf\u5929\u5728\u8fa6\u516c\u5ba4\u7684\u6642\u9593\u5f88\u9577\uff0c\u6240\u4ee5\u5982\u4f55\u5728\u5de5\u4f5c\u74b0\u5883\u4e2d\u80fd\u611f\u5230\u7d13\u58d3\u4e5f\u662f\u5f88\u91cd\u8981\u7684\u54e9\uff01\u9f13\u52f5\u5927\u5bb6\u53ef\u5c07\u5de5\u4f5c\u684c\u4f48\u7f6e\u6210\u81ea\u5df1\u559c\u6b61\u7684\u6a23\u8c8c\uff0c\u5728\u684c\u908a\u653e\u4e0a\u53ef\u4ee5\u53ec\u559a\u5e78\u798f\u611f\u7684\u7642\u7652\u5c0f\u7269\uff0c\u8b93\u81ea\u5df1\u8655\u5728\u4e00\u500b\u8212\u9069\u81ea\u5728\u7684\u5de5\u4f5c\u74b0\u5883\u4e2d\uff0c\u96a8\u6642\u63d0\u9192\u81ea\u5df1\u5728\u5de5\u4f5c\u4e2d\u4fdd\u6301\u8eab\u5fc3\u5e73\u8861\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u671f\u5f85\u5927\u5bb6\u5728\u672a\u4f86\u9032\u5165\u8077\u5834\u5f8c\uff0c\u5c07\u4e0a\u8ff0\u4e03\u500b\u6e1b\u58d3\u5c0f\u6487\u6b65\u4ed8\u8af8\u884c\u52d5\u591a\u591a\u7df4\u7fd2\uff0c\u4e00\u8d77\u52a0\u5165\u5feb\u6a02\u7684\u5de5\u4f5c\u4eba\u7684\u884c\u5217\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53c3\u8003\u8cc7\u6599<\/strong><br>\u7d93\u7406\u4eba\u6708\u520a\u7de8\u8f2f\u90e8\uff082015\uff09\u3002\u6210\u529f\u8005\u7684\u6297\u58d3\u5de5\u4f5c\u8853\u3002\u7d93\u7406\u4eba\u6708\u520a\uff0c2015 \u5e74\u4e3b\u984c\u7279\u520a\u3002\u53f0\u5317\u5e02\uff1a\u5de8\u601d\u6587\u5316\u3002<\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-d245f9d2-2048-48ca-a17b-88b08b0338dd\" href=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/Dont-work-too-hard\uff0cKeep-balance-\u2013-\u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca.pdf\">Dont-work-too-hard\uff0cKeep-balance-\u2013-\u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca<\/a><a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/Dont-work-too-hard\uff0cKeep-balance-\u2013-\u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-d245f9d2-2048-48ca-a17b-88b08b0338dd\">\u4e0b\u8f09<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>\u64b0\u6587\uff0f\u7530\u6021\u82ac \u300c\u751f\u6d3b\u5c31\u50cf\u9640\u87ba\u4e00\u6a23\uff0c\u6bcf\u5929\u6bcf\u5929\u8f49\u500b\u4e0d\u505c\u300d\uff0c\u6211\u60f3\u9019\u53e5\u8a71\u61c9\u8a72\u662f\u6bcf\u500b\u8077\u5834\u4eba\u5167\u5fc3\u7684 OS\u3002\u62ff\u6211\u81ea\u5df1\u70ba\u4f8b\uff0c\u6709 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3776,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,32],"tags":[111,297,351],"class_list":["post-3774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","category-career","tag-111","tag-297","tag-351"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u64b0\u6587\uff0f\u7530\u6021\u82ac \u300c\u751f\u6d3b\u5c31\u50cf\u9640\u87ba\u4e00\u6a23\uff0c\u6bcf\u5929\u6bcf\u5929\u8f49\u500b\u4e0d\u505c\u300d\uff0c\u6211\u60f3\u9019\u53e5\u8a71\u61c9\u8a72\u662f\u6bcf\u500b\u8077\u5834\u4eba\u5167\u5fc3\u7684 OS\u3002\u62ff\u6211\u81ea\u5df1\u70ba\u4f8b\uff0c\u6709\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"winnieadmin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u5b78\u751f\u8f14\u5c0e\u4e2d\u5fc3 - \u5b78\u751f\u8f14\u5c0e\u4e2d\u5fc3\uff5c\u81fa\u7063\u5e2b\u7bc4\u5927\u5b78\u5b78\u751f\u4e8b\u52d9\u8655\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Don\u2019t work too hard\uff0eKeep balance \u2013 \u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca - \u5b78\u751f\u8f14\u5c0e\u4e2d\u5fc3\" \/>\n\t\t<meta property=\"og:description\" content=\"\u64b0\u6587\uff0f\u7530\u6021\u82ac \u300c\u751f\u6d3b\u5c31\u50cf\u9640\u87ba\u4e00\u6a23\uff0c\u6bcf\u5929\u6bcf\u5929\u8f49\u500b\u4e0d\u505c\u300d\uff0c\u6211\u60f3\u9019\u53e5\u8a71\u61c9\u8a72\u662f\u6bcf\u500b\u8077\u5834\u4eba\u5167\u5fc3\u7684 OS\u3002\u62ff\u6211\u81ea\u5df1\u70ba\u4f8b\uff0c\u6709\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/07\/nttu_sa_logo.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/07\/nttu_sa_logo.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"864\" \/>\n\t\t<meta property=\"og:image:height\" content=\"452\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-10-26T09:10:20+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-02-23T08:52:16+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Don\u2019t work too hard\uff0eKeep balance \u2013 \u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca - \u5b78\u751f\u8f14\u5c0e\u4e2d\u5fc3\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u64b0\u6587\uff0f\u7530\u6021\u82ac \u300c\u751f\u6d3b\u5c31\u50cf\u9640\u87ba\u4e00\u6a23\uff0c\u6bcf\u5929\u6bcf\u5929\u8f49\u500b\u4e0d\u505c\u300d\uff0c\u6211\u60f3\u9019\u53e5\u8a71\u61c9\u8a72\u662f\u6bcf\u500b\u8077\u5834\u4eba\u5167\u5fc3\u7684 OS\u3002\u62ff\u6211\u81ea\u5df1\u70ba\u4f8b\uff0c\u6709\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/07\/nttu_sa_logo.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\\\/#blogposting\",\"name\":\"Don\\u2019t work too hard\\uff0eKeep balance \\u2013 \\u8077\\u5834\\u6e1b\\u58d3\\u5c0f\\u9326\\u56ca - \\u5b78\\u751f\\u8f14\\u5c0e\\u4e2d\\u5fc3\",\"headline\":\"Don\\u2019t work too hard\\uff0eKeep balance \\u2013 \\u8077\\u5834\\u6e1b\\u58d3\\u5c0f\\u9326\\u56ca\",\"author\":{\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/author\\\/winnieadmin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/kal-visuals-aK4iPNYipnU-unsplash.jpg\",\"width\":640,\"height\":427},\"datePublished\":\"2021-10-26T17:10:20+08:00\",\"dateModified\":\"2023-02-23T16:52:16+08:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\\\/#webpage\"},\"articleSection\":\"\\u4e3b\\u984c\\u5c08\\u6587, \\u751f\\u6daf\\u63a2\\u7d22\\\/\\u8077\\u5834\\u6e96\\u5099, \\u5feb\\u6a02, \\u751f\\u6daf\\u8207\\u8077\\u5834, \\u8077\\u5834\\u6e1b\\u58d3\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/#listItem\",\"position\":1,\"name\":\"\\u4e3b\\u9801\",\"item\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/category\\\/article\\\/#listItem\",\"name\":\"\\u4e3b\\u984c\\u5c08\\u6587\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/category\\\/article\\\/#listItem\",\"position\":2,\"name\":\"\\u4e3b\\u984c\\u5c08\\u6587\",\"item\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/category\\\/article\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/category\\\/article\\\/career\\\/#listItem\",\"name\":\"\\u751f\\u6daf\\u63a2\\u7d22\\\/\\u8077\\u5834\\u6e96\\u5099\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/#listItem\",\"name\":\"\\u4e3b\\u9801\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/category\\\/article\\\/career\\\/#listItem\",\"position\":3,\"name\":\"\\u751f\\u6daf\\u63a2\\u7d22\\\/\\u8077\\u5834\\u6e96\\u5099\",\"item\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/category\\\/article\\\/career\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\\\/#listItem\",\"name\":\"Don\\u2019t work too hard\\uff0eKeep balance \\u2013 \\u8077\\u5834\\u6e1b\\u58d3\\u5c0f\\u9326\\u56ca\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/category\\\/article\\\/#listItem\",\"name\":\"\\u4e3b\\u984c\\u5c08\\u6587\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\\\/#listItem\",\"position\":4,\"name\":\"Don\\u2019t work too hard\\uff0eKeep balance \\u2013 \\u8077\\u5834\\u6e1b\\u58d3\\u5c0f\\u9326\\u56ca\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/category\\\/article\\\/career\\\/#listItem\",\"name\":\"\\u751f\\u6daf\\u63a2\\u7d22\\\/\\u8077\\u5834\\u6e96\\u5099\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/#organization\",\"name\":\"\\u5b78\\u751f\\u8f14\\u5c0e\\u4e2d\\u5fc3\",\"description\":\"\\u5b78\\u751f\\u8f14\\u5c0e\\u4e2d\\u5fc3\\uff5c\\u81fa\\u7063\\u5e2b\\u7bc4\\u5927\\u5b78\\u5b78\\u751f\\u4e8b\\u52d9\\u8655\",\"url\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/logo-ntnu.png\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\\\/#organizationLogo\",\"width\":446,\"height\":100},\"image\":{\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/author\\\/winnieadmin\\\/#author\",\"url\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/author\\\/winnieadmin\\\/\",\"name\":\"winnieadmin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f527be628610ea305f074dc096c646a8fbed85ed60c7927ee47b8be31ceff63b?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"winnieadmin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\\\/#webpage\",\"url\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\\\/\",\"name\":\"Don\\u2019t work too hard\\uff0eKeep balance \\u2013 \\u8077\\u5834\\u6e1b\\u58d3\\u5c0f\\u9326\\u56ca - \\u5b78\\u751f\\u8f14\\u5c0e\\u4e2d\\u5fc3\",\"description\":\"\\u64b0\\u6587\\uff0f\\u7530\\u6021\\u82ac \\u300c\\u751f\\u6d3b\\u5c31\\u50cf\\u9640\\u87ba\\u4e00\\u6a23\\uff0c\\u6bcf\\u5929\\u6bcf\\u5929\\u8f49\\u500b\\u4e0d\\u505c\\u300d\\uff0c\\u6211\\u60f3\\u9019\\u53e5\\u8a71\\u61c9\\u8a72\\u662f\\u6bcf\\u500b\\u8077\\u5834\\u4eba\\u5167\\u5fc3\\u7684 OS\\u3002\\u62ff\\u6211\\u81ea\\u5df1\\u70ba\\u4f8b\\uff0c\\u6709\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/author\\\/winnieadmin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/author\\\/winnieadmin\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/kal-visuals-aK4iPNYipnU-unsplash.jpg\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\\\/#mainImage\",\"width\":640,\"height\":427},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\\\/#mainImage\"},\"datePublished\":\"2021-10-26T17:10:20+08:00\",\"dateModified\":\"2023-02-23T16:52:16+08:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/\",\"name\":\"\\u5b78\\u751f\\u8f14\\u5c0e\\u4e2d\\u5fc3\",\"description\":\"\\u5b78\\u751f\\u8f14\\u5c0e\\u4e2d\\u5fc3\\uff5c\\u81fa\\u7063\\u5e2b\\u7bc4\\u5927\\u5b78\\u5b78\\u751f\\u4e8b\\u52d9\\u8655\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/counseling.sa.ntnu.edu.tw\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Don\u2019t work too hard\uff0eKeep balance \u2013 \u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca - \u5b78\u751f\u8f14\u5c0e\u4e2d\u5fc3","description":"\u64b0\u6587\uff0f\u7530\u6021\u82ac \u300c\u751f\u6d3b\u5c31\u50cf\u9640\u87ba\u4e00\u6a23\uff0c\u6bcf\u5929\u6bcf\u5929\u8f49\u500b\u4e0d\u505c\u300d\uff0c\u6211\u60f3\u9019\u53e5\u8a71\u61c9\u8a72\u662f\u6bcf\u500b\u8077\u5834\u4eba\u5167\u5fc3\u7684 OS\u3002\u62ff\u6211\u81ea\u5df1\u70ba\u4f8b\uff0c\u6709","canonical_url":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/#blogposting","name":"Don\u2019t work too hard\uff0eKeep balance \u2013 \u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca - \u5b78\u751f\u8f14\u5c0e\u4e2d\u5fc3","headline":"Don\u2019t work too hard\uff0eKeep balance \u2013 \u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca","author":{"@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/author\/winnieadmin\/#author"},"publisher":{"@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/kal-visuals-aK4iPNYipnU-unsplash.jpg","width":640,"height":427},"datePublished":"2021-10-26T17:10:20+08:00","dateModified":"2023-02-23T16:52:16+08:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/#webpage"},"isPartOf":{"@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/#webpage"},"articleSection":"\u4e3b\u984c\u5c08\u6587, \u751f\u6daf\u63a2\u7d22\/\u8077\u5834\u6e96\u5099, \u5feb\u6a02, \u751f\u6daf\u8207\u8077\u5834, \u8077\u5834\u6e1b\u58d3"},{"@type":"BreadcrumbList","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/#listItem","position":1,"name":"\u4e3b\u9801","item":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/","nextItem":{"@type":"ListItem","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/category\/article\/#listItem","name":"\u4e3b\u984c\u5c08\u6587"}},{"@type":"ListItem","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/category\/article\/#listItem","position":2,"name":"\u4e3b\u984c\u5c08\u6587","item":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/category\/article\/","nextItem":{"@type":"ListItem","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/category\/article\/career\/#listItem","name":"\u751f\u6daf\u63a2\u7d22\/\u8077\u5834\u6e96\u5099"},"previousItem":{"@type":"ListItem","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/#listItem","name":"\u4e3b\u9801"}},{"@type":"ListItem","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/category\/article\/career\/#listItem","position":3,"name":"\u751f\u6daf\u63a2\u7d22\/\u8077\u5834\u6e96\u5099","item":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/category\/article\/career\/","nextItem":{"@type":"ListItem","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/#listItem","name":"Don\u2019t work too hard\uff0eKeep balance \u2013 \u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca"},"previousItem":{"@type":"ListItem","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/category\/article\/#listItem","name":"\u4e3b\u984c\u5c08\u6587"}},{"@type":"ListItem","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/#listItem","position":4,"name":"Don\u2019t work too hard\uff0eKeep balance \u2013 \u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca","previousItem":{"@type":"ListItem","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/category\/article\/career\/#listItem","name":"\u751f\u6daf\u63a2\u7d22\/\u8077\u5834\u6e96\u5099"}}]},{"@type":"Organization","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/#organization","name":"\u5b78\u751f\u8f14\u5c0e\u4e2d\u5fc3","description":"\u5b78\u751f\u8f14\u5c0e\u4e2d\u5fc3\uff5c\u81fa\u7063\u5e2b\u7bc4\u5927\u5b78\u5b78\u751f\u4e8b\u52d9\u8655","url":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/","logo":{"@type":"ImageObject","url":"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/09\/logo-ntnu.png","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/#organizationLogo","width":446,"height":100},"image":{"@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/author\/winnieadmin\/#author","url":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/author\/winnieadmin\/","name":"winnieadmin","image":{"@type":"ImageObject","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/f527be628610ea305f074dc096c646a8fbed85ed60c7927ee47b8be31ceff63b?s=96&d=mm&r=g","width":96,"height":96,"caption":"winnieadmin"}},{"@type":"WebPage","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/#webpage","url":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/","name":"Don\u2019t work too hard\uff0eKeep balance \u2013 \u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca - \u5b78\u751f\u8f14\u5c0e\u4e2d\u5fc3","description":"\u64b0\u6587\uff0f\u7530\u6021\u82ac \u300c\u751f\u6d3b\u5c31\u50cf\u9640\u87ba\u4e00\u6a23\uff0c\u6bcf\u5929\u6bcf\u5929\u8f49\u500b\u4e0d\u505c\u300d\uff0c\u6211\u60f3\u9019\u53e5\u8a71\u61c9\u8a72\u662f\u6bcf\u500b\u8077\u5834\u4eba\u5167\u5fc3\u7684 OS\u3002\u62ff\u6211\u81ea\u5df1\u70ba\u4f8b\uff0c\u6709","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/#website"},"breadcrumb":{"@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/#breadcrumblist"},"author":{"@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/author\/winnieadmin\/#author"},"creator":{"@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/author\/winnieadmin\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/kal-visuals-aK4iPNYipnU-unsplash.jpg","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/#mainImage","width":640,"height":427},"primaryImageOfPage":{"@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/#mainImage"},"datePublished":"2021-10-26T17:10:20+08:00","dateModified":"2023-02-23T16:52:16+08:00"},{"@type":"WebSite","@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/#website","url":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/","name":"\u5b78\u751f\u8f14\u5c0e\u4e2d\u5fc3","description":"\u5b78\u751f\u8f14\u5c0e\u4e2d\u5fc3\uff5c\u81fa\u7063\u5e2b\u7bc4\u5927\u5b78\u5b78\u751f\u4e8b\u52d9\u8655","inLanguage":"en-US","publisher":{"@id":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/#organization"}}]},"og:locale":"en_US","og:site_name":"\u5b78\u751f\u8f14\u5c0e\u4e2d\u5fc3 - \u5b78\u751f\u8f14\u5c0e\u4e2d\u5fc3\uff5c\u81fa\u7063\u5e2b\u7bc4\u5927\u5b78\u5b78\u751f\u4e8b\u52d9\u8655","og:type":"article","og:title":"Don\u2019t work too hard\uff0eKeep balance \u2013 \u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca - \u5b78\u751f\u8f14\u5c0e\u4e2d\u5fc3","og:description":"\u64b0\u6587\uff0f\u7530\u6021\u82ac \u300c\u751f\u6d3b\u5c31\u50cf\u9640\u87ba\u4e00\u6a23\uff0c\u6bcf\u5929\u6bcf\u5929\u8f49\u500b\u4e0d\u505c\u300d\uff0c\u6211\u60f3\u9019\u53e5\u8a71\u61c9\u8a72\u662f\u6bcf\u500b\u8077\u5834\u4eba\u5167\u5fc3\u7684 OS\u3002\u62ff\u6211\u81ea\u5df1\u70ba\u4f8b\uff0c\u6709","og:url":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/","og:image":"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/07\/nttu_sa_logo.png","og:image:secure_url":"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/07\/nttu_sa_logo.png","og:image:width":864,"og:image:height":452,"article:published_time":"2021-10-26T09:10:20+00:00","article:modified_time":"2023-02-23T08:52:16+00:00","twitter:card":"summary","twitter:title":"Don\u2019t work too hard\uff0eKeep balance \u2013 \u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca - \u5b78\u751f\u8f14\u5c0e\u4e2d\u5fc3","twitter:description":"\u64b0\u6587\uff0f\u7530\u6021\u82ac \u300c\u751f\u6d3b\u5c31\u50cf\u9640\u87ba\u4e00\u6a23\uff0c\u6bcf\u5929\u6bcf\u5929\u8f49\u500b\u4e0d\u505c\u300d\uff0c\u6211\u60f3\u9019\u53e5\u8a71\u61c9\u8a72\u662f\u6bcf\u500b\u8077\u5834\u4eba\u5167\u5fc3\u7684 OS\u3002\u62ff\u6211\u81ea\u5df1\u70ba\u4f8b\uff0c\u6709","twitter:image":"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/07\/nttu_sa_logo.png"},"aioseo_meta_data":{"post_id":"3774","title":null,"description":null,"keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[],"defaultGraph":"Article","defaultPostTypeGraph":""},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-10-26 09:10:20","updated":"2025-06-10 11:29:53","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/en\/\" title=\"\u4e3b\u9801\">\u4e3b\u9801<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/en\/category\/article\/\" title=\"\u4e3b\u984c\u5c08\u6587\">\u4e3b\u984c\u5c08\u6587<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/en\/category\/article\/career\/\" title=\"\u751f\u6daf\u63a2\u7d22\/\u8077\u5834\u6e96\u5099\">\u751f\u6daf\u63a2\u7d22\/\u8077\u5834\u6e96\u5099<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tDon\u2019t work too hard\uff0eKeep balance \u2013 \u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u4e3b\u9801","link":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/"},{"label":"\u4e3b\u984c\u5c08\u6587","link":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/category\/article\/"},{"label":"\u751f\u6daf\u63a2\u7d22\/\u8077\u5834\u6e96\u5099","link":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/category\/article\/career\/"},{"label":"Don\u2019t work too hard\uff0eKeep balance \u2013 \u8077\u5834\u6e1b\u58d3\u5c0f\u9326\u56ca","link":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/dont-work-too-hard%ef%bc%8ekeep-balance-%e8%81%b7%e5%a0%b4%e6%b8%9b%e5%a3%93%e5%b0%8f%e9%8c%a6%e5%9b%8a\/"}],"uagb_featured_image_src":{"full":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/kal-visuals-aK4iPNYipnU-unsplash.jpg",640,427,false],"thumbnail":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/kal-visuals-aK4iPNYipnU-unsplash-150x150.jpg",150,150,true],"medium":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/kal-visuals-aK4iPNYipnU-unsplash-300x200.jpg",300,200,true],"medium_large":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/kal-visuals-aK4iPNYipnU-unsplash.jpg",640,427,false],"large":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/kal-visuals-aK4iPNYipnU-unsplash.jpg",640,427,false],"1536x1536":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/kal-visuals-aK4iPNYipnU-unsplash.jpg",640,427,false],"2048x2048":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/kal-visuals-aK4iPNYipnU-unsplash.jpg",640,427,false],"trp-custom-language-flag":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/kal-visuals-aK4iPNYipnU-unsplash.jpg",18,12,false],"ultp_layout_landscape_large":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/kal-visuals-aK4iPNYipnU-unsplash.jpg",640,427,false],"ultp_layout_landscape":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/kal-visuals-aK4iPNYipnU-unsplash.jpg",640,427,false],"ultp_layout_portrait":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/kal-visuals-aK4iPNYipnU-unsplash-600x427.jpg",600,427,true],"ultp_layout_square":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/kal-visuals-aK4iPNYipnU-unsplash-600x427.jpg",600,427,true],"awsm_team":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2021\/10\/kal-visuals-aK4iPNYipnU-unsplash-500x427.jpg",500,427,true]},"uagb_author_info":{"display_name":"winnieadmin","author_link":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/author\/winnieadmin\/"},"uagb_comment_info":0,"uagb_excerpt":"\u64b0\u6587\uff0f\u7530\u6021\u82ac \u300c\u751f\u6d3b\u5c31\u50cf\u9640\u87ba\u4e00\u6a23\uff0c\u6bcf\u5929\u6bcf\u5929\u8f49\u500b\u4e0d\u505c\u300d\uff0c\u6211\u60f3\u9019\u53e5\u8a71\u61c9\u8a72\u662f\u6bcf\u500b\u8077\u5834\u4eba\u5167\u5fc3\u7684 OS\u3002\u62ff\u6211\u81ea\u5df1\u70ba\u4f8b\uff0c\u6709&hellip;","_links":{"self":[{"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/posts\/3774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/comments?post=3774"}],"version-history":[{"count":5,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/posts\/3774\/revisions"}],"predecessor-version":[{"id":7372,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/posts\/3774\/revisions\/7372"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/media\/3776"}],"wp:attachment":[{"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/media?parent=3774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/categories?post=3774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/tags?post=3774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}