{"id":4213,"date":"2022-01-22T12:00:50","date_gmt":"2022-01-22T04:00:50","guid":{"rendered":"https:\/\/counseling.sa.ntnu.edu.tw\/?p=4213"},"modified":"2023-02-23T14:03:04","modified_gmt":"2023-02-23T06:03:04","slug":"%e4%bc%b4%e4%be%b6%e9%97%9c%e4%bf%82%e4%b8%ad%e7%9a%84%e5%81%a5%e5%ba%b7%e6%ba%9d%e9%80%9a","status":"publish","type":"post","link":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/%e4%bc%b4%e4%be%b6%e9%97%9c%e4%bf%82%e4%b8%ad%e7%9a%84%e5%81%a5%e5%ba%b7%e6%ba%9d%e9%80%9a\/","title":{"rendered":"\u4f34\u4fb6\u95dc\u4fc2\u4e2d\u7684\u5065\u5eb7\u6e9d\u901a"},"content":{"rendered":"<h3 class=\"has-text-align-right wp-block-heading\" id=\"ultp-id-1eac1ff1\">\u64b0\u6587\/\u9ec3\u6109\u51f1<\/h3>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>\u4eba\u8207\u4eba\u7684\u4e92\u52d5\u95dc\u4fc2\u5982\u540c\u63e1\u5728\u624b\u4e2d\u7684\u6c99\u5b50\u3002<br>\u6524\u5e73\u624b\u638c\uff0c\u6c99\u5b50\u6703\u4e00\u76f4\u5728\u624b\u4e2d\u3002<br>\u5982\u679c\u6211\u5011\u70ba\uf9ba\u6293\u4f4f\u6c99\u5b50\u800c\u63e1\u7dca\u62f3\u982d\uff0c\u5b83\u5011\u53cd\u800c\u6703\u5f9e\u6307\u9593\uf9cb\u8d70\u3002<br>\u4e5f\u8a31\u6709\u4e9b\u6c99\u5b50\u4f9d\u7136\u6703\u5728\u624b\u4e2d\uff0c\u4f46\u662f\u6703\u5931\u53bb\u5927\u90e8\u5206\u3002<br>\u4ea4\u5f80\u4e5f\u662f\u9019\u6a23\uff0c\u5982\u679c\u4f60\u7684\u624b\u7dad\u6301\u5bec\u9b06\uff0c\u5c0a\u91cd\u5c0d\u65b9\u4e26\u8b93\u5c0d\u65b9\u81ea\u7531\uff0c\u4f60\u5011\u7684\u95dc\u4fc2\u6703\u7dad\u6301\u5f97\u5f88\u597d\u3002<br>\u5982\u679c\u4f60\u7684\u624b\u63e1\u5f97\u592a\u7dca\uff0c\u60f3\u4f54\u6709\u4e00\ufa00\uff0c\u90a3\u4f60\u5011\u7684\u95dc\u4fc2\u5f88\u5feb\u5c31\u6703\u6d88\u5931\u3002<br>\uff08Kaleel Jamison\uff0cThe Nibble Theory\uff09<\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p 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style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"ultp-id-8c98352f\"  class=\"wp-block-ultimate-post-heading ultp-block-8bd3b1\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style15 ultp-heading-left\"><h2 class=\"ultp-heading-inner\"><span>\u3010\u611b\u60c5\u4fdd\u9bae\u3011<\/span><\/h2><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u6bcf\u5929\u81f3\u5c11\u6709 3 \u5230 5 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style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f34\u4fb6\u9593\u7684\u6e9d\u901a\u662f\u4e00\u9580\u85dd\u8853\uff0c\u9700\u8981\u53bb\u5b78\u7fd2\uf996\u7fd2\u4ee5\u53ca\u5be6\u8e10\u3002\u611b\u60c5\u662f\u53ef\u4ee5\u8b93\u5f7c\u6b64\u9593\u53ef\u4ee5\u4e92\u76f8\u5206\u4eab\u8207\u76f8\u8655\uff0c\u4f46\u4e5f\u53ef\u4ee5\u7368\uf9f7\u751f\u6d3b\uff0c\u5728\u9019\uf978\u8005\u9593\u5982\u4f55\u5354\u8abf\u51fa\u4e00\u7a2e\u5e73\u8861\u3002<br>\u7576\u4f60\u60f3\u8981\u628a\u63e1\u4f60\u8eab\u908a\u7684\u4f34\u4fb6\u6642\uff0c\uf967\u8981\u5fd8\u8a18\u53bb\u7dad\u6301\u5f7c\u6b64\u7684\u95dc\u4fc2\uff0c\u52aa\uf98a\u7d93\u71df\uff0c\u624d\u80fd\u64c1\u6709\u4e00\u6bb5\u767d\u99ac\u738b\u5b50\u8207\u516c\u4e3b\u822c\u7684\u5b8c\u7f8e\u7d50\u5c40\u3002<\/p>\n\n\n\n<div style=\"height:54px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\uf96b\u8003\u6587\u737b<br>\uf978\u6027\u95dc\u4fc2 www.szmc.edu.tw\/Train\/\u2026\/\uf978\u6027\u95dc\u4fc2\uf96b\u8003\u95dc\u4fc2<br>\u5bb6\u5ead\u5982\u4f55\u5851\u9020\u4eba\uff0d\u7dad\u7434\u5c3c\u4e9e \u85a9\u63d0\u723e\u3002\u5f35\uf934\u5e2b\u6587\u5316\u51fa\u7248<br>\u611b\u7684\uf937\u4e0a\u6211\u548c\u4f60\uff0d\uf978\u6027\u4ea4\u5f80\u7684\u85dd\u8853\u3002\uf9f4\u6b63\u660c\u3001\uf9e1\u7389\u5b0b<br>Chicken Soup for Teenage Soul. Jack Canfield, Mark Victor Hansen, Kimberley Kirberger<\/strong><\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-6887b0c1-10d3-4ab9-a13a-4026401654a7\" href=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/01\/\u4f34\u4fb6\u95dc\u4fc2\u4e2d\u7684\u5065\u5eb7\u6e9d\u901a.pdf\">\u4f34\u4fb6\u95dc\u4fc2\u4e2d\u7684\u5065\u5eb7\u6e9d\u901a<\/a><a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/01\/\u4f34\u4fb6\u95dc\u4fc2\u4e2d\u7684\u5065\u5eb7\u6e9d\u901a.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-6887b0c1-10d3-4ab9-a13a-4026401654a7\">\u4e0b\u8f09<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>\u64b0\u6587\/\u9ec3\u6109\u51f1 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[&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4216,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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