{"id":4219,"date":"2022-01-22T12:46:03","date_gmt":"2022-01-22T04:46:03","guid":{"rendered":"https:\/\/counseling.sa.ntnu.edu.tw\/?p=4219"},"modified":"2023-02-23T14:04:05","modified_gmt":"2023-02-23T06:04:05","slug":"%e8%b4%8f%e5%9c%a8%e8%b5%b7%e8%b7%91%e9%bb%9e%e7%9a%84%e4%bc%b4%e4%be%b6%e9%97%9c%e4%bf%82%e8%a1%9d%e7%aa%81%e8%99%95%ef%a7%a4","status":"publish","type":"post","link":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/%e8%b4%8f%e5%9c%a8%e8%b5%b7%e8%b7%91%e9%bb%9e%e7%9a%84%e4%bc%b4%e4%be%b6%e9%97%9c%e4%bf%82%e8%a1%9d%e7%aa%81%e8%99%95%ef%a7%a4\/","title":{"rendered":"\u8d0f\u5728\u8d77\u8dd1\u9ede\u7684\u4f34\u4fb6\u95dc\u4fc2\u885d\u7a81\u8655\uf9e4"},"content":{"rendered":"<h3 class=\"has-text-align-right wp-block-heading\" id=\"ultp-id-1eac1ff1\">\u64b0\u6587\/\u6731\u7f8e\u5a1f<\/h3>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>John Donne \u6709\u4e00\u9996\u8457\u540d\u8a69\u4f5c\uff0c\u540d\u70ba\u300c\u6c92\u6709\u4eba\u662f\u4e00\u5ea7\u5b64\u5cf6\u300d\uff0c\u8a69\u6587\u4e2d\u751f\u52d5\u63cf\u7e6a\u4eba\u8207\u4eba\u4e4b\u9593\u95dc\u4fc2\u7684\u7dca\u5bc6\u6027\u3002\u7d42\u5176\u4e00\u751f\uff0c\u95dc\u4fc2\u5728\u6211\u5011\u751f\u6d3b\u4e2d\u626e\u6f14\u91cd\u8981\u7684\u89d2\u8272\uff0c\u800c\u89aa\u5bc6\u95dc\u4fc2\uf901\u662f\u5e36\u7d66\u6211\u5011\u751f\u547d\u7684\u559c\uf914\u548c\u610f\u7fa9\uff1b\u5feb\uf914\u53c8\u8c50\u5bcc\u7684\u89aa\u5bc6\u95dc\u4fc2\u4f7f\u6211\u5011\u89ba\u5f97\u5e78\ufa1b\uff0c\u800c\u7a7a\ufa05\u3001\u5177\u885d\u7a81\u6027\u7684\u89aa\u5bc6\u95dc\u4fc2\u5247\u4f7f\u6211\u5011\u7121\u6240\u9069\u5f9e\u548c\u75db\u82e6\u3002\u5728\u89aa\u5bc6\u95dc\u4fc2\u4e2d\uff0c\u4e00\u9805\u91cd\u8981\u4e14\u7121\u53ef\u907f\u514d\u7684\u529f\u8ab2\u662f\u885d\u7a81\u8655\uf9e4\uff1b\u6c92\u6709\u5929\u751f\u4f73\u5076\uff0c\u53ea\u6709\u52aa\uf98a\u7d93\u71df\u95dc\u4fc2\u3001\u651c\u624b\u4e26\u80a9\u5171\u6e21\u96e3\u95dc\u7684\u5e78\ufa1b\u4f34\u4fb6\u3002<\/p>\n\n\n\n<p>\u7f8e\u570b\u83ef\u76db\u9813\u5927\u5b78\u69ae\u8b7d\u6559\u6388 John Gottman \u91dd\u5c0d\u4f34\u4fb6\u95dc\u4fc2\u9032\ufa08\uf9ba\u7d04 30 \uf98e\u7684\u9577\u671f\u7814\u7a76\uff0c\u4ed6\u767c\u73fe\u4f34\u4fb6\u95dc\u4fc2\u7684\u554f\u984c\uff0c\u5927\u7d04\u6709 69%\u662f\u7121\u6cd5\u7372\u5f97\u89e3\u6c7a\u7684\uff0c\u9019\u4e9b\u7121\u6cd5\u89e3\u6c7a\u7684\u5dee\uf962\u5f80\u5f80\u662f\uf978\u4eba\u7684\u6027\u683c\uf967\u540c\u6240\u5c0e\u81f4\uff0c\uf967\uf941\u662f\u8a8d\u70ba\u672c\u8eab\u4f34\u4fb6\u95dc\u4fc2\u5e78\ufa1b\u8005\u6216\u81ea\u8a8d\u4f34\u4fb6\u95dc\u4fc2\uf967\u5e78\ufa1b\u8005\ufa26\u662f\u5982\u6b64\uff0c\u90a3\u9ebc\u662f\uf9fd\u9ebc\u539f\u56e0\u8b93\u540c\u6a23\u9762\u5c0d\u9ad8\u6bd4\uf961\u96e3\u4ee5\u89e3\u6c7a\u5dee\uf962\u7684\u4f34\u4fb6\u4ecd\u820a\u7d93\u71df\u51fa\u5e78\ufa1b\u7684\u95dc\u4fc2\u5462\uff1f<\/p>\n\n\n\n<p>\u660e\u986f\u7684\uff0c\u95dc\u9375\u5728\u65bc\u9019\u4e9b\u4f34\u4fb6\u9762\u5c0d\u548c\u8655\uf9e4\u885d\u7a81\u7684\u614b\ufa01\u548c\u65b9\u5f0f\u3002\u4ee5\u4e0b\u7b46\u8005\u57fa\u65bc\u672c\u8eab\u5728\u4f34\u4fb6\u95dc\u4fc2\u4e0a\u7684\u5de5\u4f5c\u7d93\u9a57\uff0c\u4e26\uf96b\u8003 Gottman \u7684\u7814\u7a76\uff0c\u4ecb\u7d39\uf95a\u8005\u5011\u6210\u529f\u7684\u885d\u7a81\u8655\uf9e4\uff0c\u9996\u5148\u8981\u8d0f\u5728\u8d77\u8dd1\u9ede\uff01<\/p>\n\n\n\n<p>\u4e00\u500b\u8d0f\u5728\u8d77\u8dd1\u9ede\u7684\u5435\u67b6\uff0c\u5728\u65bc\u5148\uf943\u6e05\u695a\u885d\u7a81\u7684\u76ee\u6a19\u662f\uf9fd\u9ebc\uff1f\u636b\u5fc3\u81ea\u554f\u958b\u5c55\u9019\u5834\u6fc0\uf99f\u7684\u6e9d\u901a\u8981\u9054\u5230\uf9fd\u9ebc\u76ee\u7684\u3002\u76ee\u7684\u6c7a\u5b9a\uf9ba\u6211\u5011\u6703\u63a1\u53d6\uf9fd\u9ebc\u59ff\u614b\uff0c\u662f\u9ad8\u9ad8\u5728\u4e0a\u3001\u653b\u64ca\u6027\u7684\uff1f\u9084\u662f\u8f03\u5e73\u7b49\u3001\u63a2\uf96a\u6027\u7684\uff1f\u76ee\u7684\u4e5f\u6c7a\u5b9a\u6211\u5011\u7684\u5408\u4f5c\u7a0b\ufa01\uff0c\u6211\u6709\u591a\u9858\u610f\u548c\u4f34\u4fb6\u4e00\u8d77\u5354\u8abf\u51fa\u5171\uf9fc\uff0c\u5c0a\u91cd\u5f7c\u6b64\u5dee\uf962\uf92d\u5c0b\u6c42\u885d\u7a81\u89e3\u6c7a\uff1f\u4e00\u500b\u8d0f\u5728\u8d77\u8dd1\u9ede\u7684\u885d\u7a81\u8655\uf9e4\uff0c\u8981\u8d0f\u5f97\u7684\u662f\u4e00\u500b\u5feb\uf914\u53c8\u8c50\u5bcc\u7684\u89aa\u5bc6\u95dc\u4fc2\u3002<\/p>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1457969414820-5fdd86fc0b84?ixlib=rb-1.2.1&amp;ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&amp;auto=format&amp;fit=crop&amp;w=1168&amp;q=80\" alt=\"\"\/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div  class=\"wp-block-ultimate-post-heading ultp-block-048c1f\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style9 ultp-heading-left\"><h2 class=\"ultp-heading-inner\"><span>\u4ee5\u4e0b\u7b46\u8005\u91dd\u5c0d\u5e7e\u9805\u5e38\ufa0a\u4f34\u4fb6\u5e36\u5165\u885d\u7a81\u8655\uf9e4\u7684\u76ee\u7684\u505a\u8a0e\uf941\uff0c\u6700\u5f8c\u63d0\u51fa\u5efa\u8b70\uff1a<\/span><\/h2><\/div><\/div><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"ultp-id-8c98352f\"  class=\"wp-block-ultimate-post-heading ultp-block-15d243\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style5 ultp-heading-left\"><h2 class=\"ultp-heading-inner\"><span>\u8b49\u660e\u81ea\u5df1\u662f\u5c0d\u7684<\/span><\/h2><\/div><\/div><\/div>\n\n\n<p>\u5f9e\u6b64\u89d2\ufa01\u51fa\u767c\u7684\u597d\u8655\u5728\u65bc\u81ea\u6211\u80af\u5b9a\uff0c\u7136\u800c\u503c\u5f97\u8003\u616e\u7684\u662f\u5728\u8b49\u660e\u81ea\u5df1\u662f\u5c0d\u7684\u540c\u6642\uff0c\u6703\u5426\u633e\u5e36\u8457\u8b49\u660e\u5c0d\u65b9\u932f\u8aa4\u6216\uf967\u5920\u59a5\u5584\u7684\u59ff\u614b\uff1f\u8a9e\u6c23\u4e2d\u5145 \u65a5\u8457\u6211\u7684\u60f3\u6cd5\u624d\u5c0d\u6216\u6700\u70ba\u5468\u5168\u7684\u60f3\u6cd5\uff0c\u90a3\u9ebc\u5c0d\u65b9\u81ea\u7136\u6703\u89ba\u5f97\u88ab\u6307\u8cac\u548c\u8cb6\u4f4e\uff0c\u6700 \u7d42\u5bb9\uf9e0\uf9ca\u65bc\u610f\u6c23\u4e4b\u722d\uff0c\u5728\u610f\u7684\u662f\u8ab0\u6700\u5f8c\u8d0f\uf9ba\u9019\u5834\u53e3\u89d2\uff0c\u5931\u53bb\uf9ba\u6e9d\u901a\u7684\u610f\u7fa9\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"ultp-id-8c98352f\"  class=\"wp-block-ultimate-post-heading ultp-block-9aed4b\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style5 ultp-heading-left\"><h2 class=\"ultp-heading-inner\"><span>\u8981\u767c\u6d29\u81ea\u5df1\u7684\uf960\u6c23<\/span><\/h2><\/div><\/div><\/div>\n\n\n<p>\u6709\u6642\u5df2\u7d93\u660e\u767d\u81ea\u5df1\u4e5f\u6709\u758f\u5ffd\u4e4b\u8655\uff0c\u4f46\u70ba\uf9ba\u9762\u5b50\uff0c\u70ba\uf9ba\u5ba3\u6d29\u5167\u5fc3\uf967\u6eff\uff0c\u65bc\u662f\u5435\u67b6\u3002\u60c5\u7dd2\u96d6\u7136\u662f\u767c\u6d29\uf9ba\uff0c\u5435\u67b6\u96d6\u7136\u4f3c\u4e4e\u662f\u8d0f\uf9ba\uff0c\u4f46\u6050\u6015\u5c0d\u65b9\u53ea\u662f\u70ba\uf9ba\u548c\u8ae7\u800c\u96b1\u5fcd\uff0c\u6c34\u5e73\u9762\u4e0b\u7e7c\u7e8c\uf94f\u7a4d\u56f0\u9813\u8207\u50b7\u5fc3\uff0c\u6f38\u6f38\u7684\u8d8a\uf92d\u8d8a\u5bb3\u6015\u885d\u7a81\uff0c\u9003\u907f\u8868\u9054\u5167\u5728\u771f\u6b63\u7684\u8072\u97f3\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"ultp-id-8c98352f\"  class=\"wp-block-ultimate-post-heading ultp-block-aacbc8\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style5 ultp-heading-left\"><h2 class=\"ultp-heading-inner\"><span>\u8981\u5c0d\u65b9\u8b93\u6b65\uff0c\u4e26\u4e14\u6539\u8b8a<\/span><\/h2><\/div><\/div><\/div>\n\n\n<p>\u9019\u8207\u524d\u8005\u76f8\u4f3c\uff0c\u4f46\u5e36\u8457\u4e00\u500b\uf901\u660e\u78ba\u8981\u6c42\u5c0d\u65b9\u6709\u5177\u9ad4\u6539\u8b8a\u7684\u614b\ufa01\uff0c\u51fa\u73fe\u7684\u8072\u97f3\u5f80\u5f80\u662f\u300c\u554f\u984c\u5728\u4f60\u7684\u8eab\u4e0a\uff0c\uf967\u5728\u6211\u7684\u8eab\u4e0a\u3002\u300d\u3001\u300c\u53ea\u8981\u4f60\u80fd\u5920\u6539\u8b8a\uff0c\u554f\u984c\u5c31\u6703\u89e3\u6c7a\u3002\u300d\u96d6\u7136\u4f3c\u4e4e\u662f\u6307\u51fa\uf9ba\u4e00\u500b\u6539\u5584\u554f\u984c\u4e4b\u9053\uff0c\u4f46\u5982\u6b64\u7684\u614b\ufa01\u96e3\u514d\u4f7f\u5c0d\u65b9\u89ba\u5f97\u81ea\u5df1\uf967\u88ab\u5c0a\u91cd\uff0c\u521d\u671f\u96d6\u70ba\u4fdd\u8b77\u95dc\u4fc2\u800c\u5fcd\u8010\u8b93\u6b65\uff0c\u6642\u9593\u4e45\uf9ba\uff0c \uf965\u6703\u89ba\u5f97\u8d8a\u52aa\uf98a\u7d93\u71df\u9019\u6bb5\u95dc\u4fc2\u5c31\u8d8a\u89ba\u5f97\u5b64\u55ae\uff0c\u5728\u95dc\u4fc2\u4e2d\u56e0\u7121\u6cd5\u771f\u5be6\u8868\u9054\u81ea\u5df1\u800c\u6709\u7a92\u606f\u611f\uff0c\uf978\u4eba\u6f38\ufa08\u6f38\u9060\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"ultp-id-8c98352f\"  class=\"wp-block-ultimate-post-heading ultp-block-3df995\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style5 ultp-heading-left\"><h2 class=\"ultp-heading-inner\"><span>\u5e0c\u671b\u5c0d\u65b9\uf9ba\u89e3\u6211\u7684\u60f3\u6cd5<\/span><\/h2><\/div><\/div><\/div>\n\n\n<p>\u9019\u662f\u4e00\u500b\uf967\u932f\u7684\u76ee\u7684\uff0c\uf974\u662f\u5c0d\u65b9\u80fd\u5920\uf9b0\u807d\u4e26\u4e14\uf9ba\u89e3\uff0c\u90a3\u9ebc\u7e31\u4f7f\uf978\u4eba\u610f\ufa0a\uf967\u540c\uff0c\u900f\u904e\uf9ba\u89e3\u548c\u63a5\u7d0d\uff0c\u9084\u662f\u80fd\u5920\u7d66\u4e88\u5c0d\u65b9\u7a7a\u9593\uff0c\u5efa\uf9f7\u548c\u8ae7\u7684\u4e92\u52d5\u3002\u5728\u5e0c\u671b\u5c0d\u65b9\uf9ba\u89e3\u81ea\u5df1\u7684\u60f3\u6cd5\u4e4b\u524d\uff0c\u6700\u597d\u5148\u601d\u8003\u3001\uf943\u6e05\u695a\u672c\u8eab\u5167\u5728\u60f3\u6cd5\u548c\u671f\u5f85\u662f\uf9fd\u9ebc\uff0c\u5c08\u6ce8\u65bc\u6e05\u6670\u8868\u9054\u81ea\u5df1\uff0c\uf967\u653b\u64ca\u4e5f\uf967\u8cb6\u4f4e\u8207\u81ea\u5df1\uf967\u540c\u7684\u60f3\u6cd5\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"ultp-id-8c98352f\"  class=\"wp-block-ultimate-post-heading ultp-block-bf6f19\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style5 ultp-heading-left\"><h2 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style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4e00\u500b\u8d0f\u5728\u8d77\u8dd1\u9ede\u7684\u885d\u7a81\u8655\uf9e4\u662f\u5728\u9032\u5165\u885d\u7a81\u4e4b\u524d\u5c31\u6c7a\u5b9a\uf978\u4eba\u8981\u5145\u4efd\u7684\u5408\u4f5c\uff0c\u627e\u51fa\u4e00\u689d\u5171\u540c\u51fa\uf937\uff0c\u9019\u689d\u51fa\uf937\u5f88\u53ef\u80fd\u5df2\uf967\u518d\u53ea\u662f\u4f60\u7684\uf937\uff0c\u6216\u662f\u6211\u7684\uf937\uff0c\u800c\u662f\uf978\u4eba\u80fd\u4e00\u8d77\u8d70\u7684\uf901\u5bec\u7684\uf937\u3002\u9019\u689d\uf901\u52a0\u5bec\u5ee3\u7684\uf937\u4e5f\uf967\u518d\u53ea\u662f\u7b26\u5408\u4f60\u7684\u671f\u5f85\uff0c\u6216\u53ea\u662f\u6211\u7684\u671f\u5f85\uff0c\u800c\u662f\u80fd\u5920\u627f\u8f09\u96d9\u65b9\u671f\u5f85\u7684\u5bec\u655e\u8dd1\u9053\u3002<\/p>\n\n\n\n<div style=\"height:54px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p><strong>\uf96b\u8003\u6587\u737b<br>Gottman, J., &amp; Silver, N. (1999). The seven principles for making marriage work. New York: Crown.<br>Gottman, J., &amp; Silver, N. (2012). What makes love last?: How to build trust and avoid betrayal. New York: Simon &amp; Schuster.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-611ad247-6b41-4e48-aa20-1b15c757c748\" href=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/01\/\u8d0f\u5728\u8d77\u8dd1\u9ede\u7684\u4f34\u4fb6\u95dc\u4fc2\u885d\u7a81\u8655\uf9e4.pdf\">\u8d0f\u5728\u8d77\u8dd1\u9ede\u7684\u4f34\u4fb6\u95dc\u4fc2\u885d\u7a81\u8655\uf9e4<\/a><a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/01\/\u8d0f\u5728\u8d77\u8dd1\u9ede\u7684\u4f34\u4fb6\u95dc\u4fc2\u885d\u7a81\u8655\uf9e4.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-611ad247-6b41-4e48-aa20-1b15c757c748\">\u4e0b\u8f09<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>\u64b0\u6587\/\u6731\u7f8e\u5a1f John Donne \u6709\u4e00\u9996\u8457\u540d\u8a69\u4f5c\uff0c\u540d\u70ba\u300c\u6c92\u6709\u4eba\u662f\u4e00\u5ea7\u5b64\u5cf6\u300d\uff0c\u8a69\u6587\u4e2d\u751f\u52d5\u63cf\u7e6a\u4eba\u8207\u4eba\u4e4b\u9593\u95dc\u4fc2\u7684\u7dca [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4220,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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