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class=\"ultp-heading-inner\"><span>\u8981\u5982\u4f55\u95dc\u5fc3\u81ea\u5df1\uff1f<\/span><\/h2><\/div><\/div><\/div>\n\n<div  class=\"wp-block-ultimate-post-heading ultp-block-089a20\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style2 ultp-heading-left\"><h3 class=\"ultp-heading-inner\"><span>\u8981\u5c0d\u81ea\u5df1\u597d\uff0c\u8981\u597d\u597d\u7167\u9867\u81ea\u5df1<\/span><\/h3><\/div><\/div><\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>\u5728\u98a8\u96e8\u4e2d\u8981\u8b93\u81ea\u5df1\u597d\u904e\uff1a\u7dad\u6301\u6b63\u5e38\u7684\u751f\u6d3b\u4f5c\u606f\uff0c\u6709\u9069\u7576\u7684\u4f11\u606f\uff0c\u76e1\u91cf\u4fdd\u6301\u751f\u6d3b\u7684\u7a69\u5b9a\u6027\u3002<\/li>\n\n\n\n<li>\u5141\u8a31\u81ea\u5df1\u611f\u5230\u8ca0\u9762\u7684\u60c5\u7dd2\uff1a\u627e\u5230\u9069\u5408\u7684\u653e\u9b06\u65b9\u6cd5\u4f86\u966a\u4f34\u81ea\u5df1\u3002(\u4f8b\u5982\uff1a\u611f\u5230\u7169\u8e81\u4e0d\u5b89\uff0c\u53ef\u4ee5\u54ed\u4e00\u54ed\u3001\u5beb\u51fa\u5fc3\u4e2d\u7684\u60f3\u6cd5\u6216\u611f\u53d7\u3001\u505a\u904b\u52d5\uff0c\u6df1\u547c\u5438\uff0c\u62b1\u62b1\u53ef\u4ee5\u6170\u85c9\u5167\u5fc3\u7684\u7269\u9ad4\uff0c\u6ce1\u6ce1\u71b1\u6c34\u6fa1\u6216\u6c96\u6fa1\uff0c\u627e\u51fa\u4ee4\u4eba\u6109\u6085\u7684\u4e8b\uff0c\u8207\u4eba\u8ac7\u5929\u7b49\u7b49\u3002)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:59px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div  class=\"wp-block-ultimate-post-heading ultp-block-e02c66\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style2 ultp-heading-left\"><h3 class=\"ultp-heading-inner\"><span>\u935b\u934a\u5fc3\u9748\u5fa9\u539f\u529b\uff0c\u9762\u5c0d\u8ca0\u5411\u60c5\u7dd2<\/span><\/h3><\/div><\/div><\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>\u6b63\u5411\u601d\u60df\uff1a\u4fdd\u6301\u5c0d\u672a\u4f86\u7684\u76fc\u671b\uff0c\u4e0d\u8981\u5ffd\u7565\u5728\u8eab\u908a\u7684\u7f8e\u597d\u4e8b\u7269\u3002(\u4f8b\u5982\uff1a\u5617\u8a66\u591a\u5143\u5f48\u6027\u7684\u89d2\u5ea6\u770b\u5f85\u4e8b\u60c5\uff0c\u91cd\u65b0\u80af\u5b9a\u500b\u4eba\u7684\u80fd\u529b\u3002)<\/li>\n\n\n\n<li>\u5584\u7528\u81ea\u5df1\u7684\u512a\u52e2\uff1a\u57f9\u990a\u81ea\u5df1\u500b\u4eba\u7368\u7279\u7684\u5f37\u9805\u548c\u7279\u8cea\uff0c\u7d66\u81ea\u5df1\u80af\u5b9a\uff0c\u6e96\u5099\u63a5\u53d7\u672a\u4f86\u7684\u6311\u6230\u3002<\/li>\n\n\n\n<li>\u591a\u904b\u52d5\uff1a\u6e1b\u5c11\u7dca\u5f35\u611f\u3001\u589e\u52a0\u5fc3\u8840\u7ba1\u6a5f\u80fd\u3001\u81ea\u6211\u6548\u80fd\u3001\u63d0\u9ad8\u81ea\u4fe1\u5fc3\u3001\u964d\u4f4e\u6cae\u55aa\u7b49\u597d\u8655\u3002<\/li>\n\n\n\n<li>\u91cd\u69cb\u5c0d\u58d3\u529b\u7684\u60f3\u6cd5\uff1a\u63a5\u53d7\u5931\u6557\u548c\u632b\u6298\u7684\u7d93\u9a57\uff0c\u5931\u6557\u662f\u6210\u529f\u7684\u5fc5\u7d93\u4e4b\u8def\uff0c\u628a\u8ca0\u9762\u7684\u4e8b\u60c5\u8ce6\u4e88\u65b0\u7684\u610f\u7fa9\u3002<\/li>\n\n\n\n<li>\u6e1b\u5c11\u56e0\u8a0a\u606f\u5e36\u4f86\u7684\u5fc3\u7406\u8ca0\u64d4\uff1a\u63a7\u5236\u81ea\u5df1\u6bcf\u5929\u63a5\u6536\u6709\u95dc\u8a0a\u606f\u7684\u6642\u9593\u3002(\u4f8b\u5982\uff1a\u6bcf\u5929\u63a5\u6536\u6709\u95dc\u8a0a\u606f\u76e1\u91cf\u4e0d\u8d85\u904e\u4e00\u500b\u5c0f\u6642\uff0c\u5728\u7761\u524d\u4e0d\u5b9c\u904e\u4efd\u95b1\u807d\u76f8\u95dc\u7684\u8a0a\u606f\uff0c\u907f\u514d\u56e0\u63a5\u6536\u592a\u591a\u7684\u6d88\u606f\u800c\u4f7f\u81ea\u5df1\u5fc3\u4e82\u3002)<\/li>\n\n\n\n<li>\u52c9\u52f5\u81ea\u5df1\u514b\u670d\u6311\u6230\uff1a\u8b93\u81ea\u5df1\u4fdd\u6301\u4fe1\u5ff5\u548c\u52d5\u529b\u3002(\u4f8b\u5982\uff1a\u544a\u8a34\u81ea\u5df1\u300c\u9019\u4e00\u6b21\u7684\u96e3\u95dc\uff0c\u6211\u53ef\u4ee5\u61c9\u4ed8\u5b83\u300d\u3001\u300c\u96d6\u7136\u904e\u7a0b\u5f88\u8f9b\u82e6\u3001\u4f46\u5b83\u6210\u70ba\u6211\u6210\u9577\u7684\u990a\u5206\u300d\u7b49\u7b49\u3002)<\/li>\n\n\n\n<li>\u5efa\u7acb\u652f\u6301\u7684\u793e\u4ea4\u7db2\u7d61\uff1a\u7dca\u5bc6\u548c\u5b89\u5168\u7684\u4eba\u969b\u95dc\u4fc2\uff0c\u7576\u9762\u5c0d\u58d3\u529b\u7684\u6642\uff0c\u6703\u6210\u70ba\u826f\u597d\u7684\u60c5\u7dd2\u652f\u6301\u548c\u529b\u91cf\u3002<\/li>\n\n\n\n<li>\u627e\u5230\u9069\u5408\u7684\u653e\u9b06\u65b9\u6cd5\u4f86\u966a\u4f34\u81ea\u5df1\u3002<\/li>\n\n\n\n<li>\u63a2\u7d22\u5b97\u6559\u4fe1\u4ef0\u6216\u500b\u4eba\u4fe1\u5ff5\u3002<\/li>\n<\/ul>\n\n\n\n<div 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class=\"wp-block-paragraph\">\u5728\u73fe\u4ee3\u7684\u793e\u6703\uff0c\u6bcf\u500b\u4eba\u90fd\u8ffd\u6c42\u66f4\u597d\u7684\u751f\u6d3b\uff0c\u5e38\u5e38\u5ffd\u7565\u4e86\u81ea\u5df1\u7684\u300c\u5fc3\u300d\uff0c\u6216\u8a31\u900f\u904e\u9019\u4e00\u6b21\u7684\u75ab\u60c5\uff0c\u4e5f\u8b93\u6211\u5011\u53ef\u4ee5\u505c\u4e0b\u4f86\u60f3\u60f3\uff0c\u554f\u554f\u81ea\u5df1\u300c\u6211\u60f3\u8981\u7684\u662f\u4ec0\u9ebc\uff1f\u300d<\/p>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>\u6b7b\u4ea1\u662f\u4eba\u751f\u65c5\u9014\u7684\u7d42\u9ede\uff0c\u4f46\u4e5f\u662f\u751f\u547d\u7684\u8d77\u9ede\uff0c\u662f\u7121\u9650\u7684\u5ef6\u4f38\u548c\u5713\u6eff\u7684\u9023\u7e8c\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u53c3<strong>\u8003\u6587\u737b<br><\/strong>Steele, H., (2020). COVID-19, Fear and the Future: An Attachment Perspective. Clinical Neuropsychiatry, 17 (2), 97-99.<br>Ozbay, F., Fitterling, H., Charney, D., &amp; Southwick, S. (2008). Social support and resilience to stress across the life span: a neurobiological framework. Current psychiatry reports, 10(4), 304-310.<br>\u6797\u851a\u742a(2015)\u3002\u559a\u9192\u751f\u547d\u7684\u9748\u9b42\uff1a\u5728\u95dc\u4fc2\u8207\u751f\u6b7b\u9593\u81ea\u6211\u8ffd\u5c0b\u4e4b\u6558\u8aaa\u63a2\u7a76\u3002<\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-7be62d44-3207-411d-be85-beaef9d19b9e\" href=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/\u5728\u75ab\u60c5\u98a8\u66b4\u88e1\uff0c\u627e\u56de\u81ea\u5df1\u7684\u5149\uff0c\u7dbb\u653e\u751f\u547d\u65b0\u8272\u5f69.pdf\">\u5728\u75ab\u60c5\u98a8\u66b4\u88e1\uff0c\u627e\u56de\u81ea\u5df1\u7684\u5149\uff0c\u7dbb\u653e\u751f\u547d\u65b0\u8272\u5f69<\/a><a href=\"https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/\u5728\u75ab\u60c5\u98a8\u66b4\u88e1\uff0c\u627e\u56de\u81ea\u5df1\u7684\u5149\uff0c\u7dbb\u653e\u751f\u547d\u65b0\u8272\u5f69.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-7be62d44-3207-411d-be85-beaef9d19b9e\">\u4e0b\u8f09<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>\u64b0\u6587\uff0f\u4f59\u5353\u7a4e \u6709\u4eba\u8aaa\uff1a\u4eba\u751f\u4e2d\u767c\u751f\u7684\u6bcf\u4e00\u4ef6\u4e8b\uff0c\u90fd\u6709\u5b83\u7684\u610f\u7fa9\u3002\u90a3\u9ebc\uff0c\u9762\u5c0d\u4e0d\u53ef\u63a7\u7684\u4e8b\u4ef6\uff0c\u6211\u5011\u8a72\u5982\u4f55\u8abf\u9069\u81ea\u5df1\uff0c\u627e\u56de\u5c0d\u751f 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