{"id":5059,"date":"2022-02-16T15:42:09","date_gmt":"2022-02-16T07:42:09","guid":{"rendered":"https:\/\/counseling.sa.ntnu.edu.tw\/?p=5059"},"modified":"2023-02-24T09:13:35","modified_gmt":"2023-02-24T01:13:35","slug":"%e6%93%ba%e8%84%ab%e4%bd%8e%e9%a0%ad%e6%97%8f%e6%b7%ba%e8%ab%87%e6%89%8b%e6%a9%9f%e4%bd%bf%e7%94%a8%e8%a1%8c%e7%82%ba%e8%88%87%e5%9b%a0%e6%87%89%e6%96%b9%e5%bc%8f","status":"publish","type":"post","link":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/%e6%93%ba%e8%84%ab%e4%bd%8e%e9%a0%ad%e6%97%8f%e6%b7%ba%e8%ab%87%e6%89%8b%e6%a9%9f%e4%bd%bf%e7%94%a8%e8%a1%8c%e7%82%ba%e8%88%87%e5%9b%a0%e6%87%89%e6%96%b9%e5%bc%8f\/","title":{"rendered":"\u300c\u64fa\u812b\u4f4e\u982d\u65cf\u300d\u2014\u6dfa\u8ac7\u624b\u6a5f\u4f7f\u7528\u884c\u70ba\u8207\u56e0\u61c9\u65b9\u5f0f"},"content":{"rendered":"

\u64b0\u6587\/\u8d99\u59ff\u5a77<\/h3>\n\n\n\n
<\/div>\n\n\n\n

\u660e\u660e\u6c92\u6709\u91cd\u8981\u4e8b\u60c5\uff0c\u537b\u9084\u6b32\u7f77\u4e0d\u80fd\u7684\u5728\u793e\u7fa4\u8edf\u9ad4\u4e2d\u904a\u8569\uff0c\u597d\u50cf\u4e0d\u770b\u5c31\u602a\u602a\u7684\u3002\u5c0d\u624b\u6a5f\u904a\u6232\u7684\u6d3b\u52d5\u5982\u6578\u5bb6\u73cd\uff0c\u6642\u9593\u5230\u4e86\u4e00\u5b9a\u6392\u9664\u842c\u96e3\u53c3\u8207\u3002\u5982\u679c\u624b\u6a5f\u96fb\u529b\u592a\u5c11\uff0c\u6216\u9023\u63a5\u4e0d\u5230 WIFI\uff0c\u5c31\u6703\u958b\u59cb\u7126\u8e81\u4e0d\u5b89\u3002\u4f60\u7684\u65e5\u5e38\u751f\u6d3b\u4e5f\u5728\u60f3\u76e1\u8fa6\u6cd5\uff0c\u78ba\u4fdd\u80fd\u5920\u4f7f\u7528\u624b\u6a5f\u55ce\uff1f<\/p>\n\n\n\n

\u5f88\u591a\u4eba\u4e00\u5929\u6703\u82b1\u975e\u5e38\u591a\u7684\u6642\u9593\u5728\u4f7f\u7528\u624b\u6a5f\uff0c\u7121\u8ad6\u662f\u8a0e\u8ad6\u4e8b\u60c5\u3001\u516c\u4e8b\u4ea4\u8fa6\u3001\u793e\u4ea4\u3001\u89c0\u770b\u5f71\u97f3\u5a92\u9ad4\u9084\u662f\u73a9\u904a\u6232\uff0c\u751f\u6d3b\u5927\u5927\u5c0f\u5c0f\u7684\u4e8b\u60c5\u4f9d\u9760\u624b\u6a5f\u5c31\u53ef\u4ee5\u5b8c\u6210\u30022017 \u5e74\u8cc7\u7b56\u6703\u7684\u7814\u7a76\u5831\u544a\u6307\u51fa\uff0c\u6709 51%\u7684\u4eba\u70ba\u4e2d\u5ea6\u624b\u6a5f\u4f7f\u7528\u8005\uff0c\u6bcf\u5929\u82b1\u8cbb 2-5 \u5c0f\u6642\u4f7f\u7528\u624b\u6a5f\u3002\u66f4\u6709 28.1%\u7684\u91cd\u5ea6\u4f7f\u7528\u8005\uff0c\u6bcf\u5929\u4f7f\u7528\u624b\u6a5f 5 \u5c0f\u6642\u4ee5\u4e0a\u3002\u6211\u5011\u4f7f\u7528\u624b\u6a5f\u7684\u6642\u9593\uff0c\u53ef\u80fd\u6bd4\u4f60\u60f3\u50cf\u4e2d\u7684\u9084\u8981\u591a\u5f88\u591a\u3002<\/p>\n\n\n\n

<\/div>\n\n\n

\u6211\u6709\u904e\u5ea6\u4f7f\u7528\u624b\u6a5f\u55ce<\/span><\/h2><\/div><\/div><\/div>\n\n\n

\u4e0b\u5217\u4e94\u9ede\u667a\u6167\u578b\u624b\u6a5f\u4f7f\u7528\u7684\u7c21\u55ae\u6aa2\u6e2c\uff0c\u80fd\u5920\u5e6b\u52a9\u4f60\u4e86\u89e3\u81ea\u5df1\u7684\u624b\u6a5f\u4f7f\u7528\u60c5\u6cc1\uff08Lin et al., 2016\uff09\u3002\u82e5\u4f60\u7b26\u5408\u5176\u4e2d\u4e00\u9ede\uff0c\u5c31\u9700\u8981\u591a\u591a\u6ce8\u610f\uff0c\u5f88\u6709\u53ef\u80fd\u5df2\u7d93\u7b26\u5408\u904e\u5ea6\u4f7f\u7528\u624b\u6a5f\u7684\u6a19\u6e96\u4e86\u3002<\/p>\n\n\n\n

    \n
  1. \u6211\u66fe\u7d93\u8a66\u8457\u60f3\u82b1\u8f03\u5c11\u7684\u6642\u9593\u5728\u624b\u6a5f\u4e0a\uff0c\u537b\u7121\u6cd5\u505a\u5230\u3002<\/li>\n\n\n\n
  2. \u4f7f\u7528\u624b\u6a5f\u6240\u82b1\u8cbb\u7684\u6642\u9593\u6216\u91d1\u9322\uff0c\u7d93\u5e38\u8d85\u904e\u6211\u6240\u9810\u671f\u7684\u3002<\/li>\n\n\n\n
  3. \u7576\u4e00\u6bb5\u6642\u9593\u6c92\u7528\u624b\u6a5f\u6216\u88ab\u9650\u5236\u4f7f\u7528\u7684\u6642\u5019\uff0c\u6211\u6703\u89ba\u5f97\u4e0d\u5b89\u3002<\/li>\n\n\n\n
  4. \u8207\u904e\u53bb\u4e09\u500b\u6708\u76f8\u6bd4\uff0c\u6211\u6bcf\u9031\u4f7f\u7528\u624b\u6a5f\u7684\u6642\u9593\u589e\u52a0\u8a31\u591a\u3002<\/li>\n\n\n\n
  5. \u4f7f\u7528\u624b\u6a5f\u5df2\u7d93\u5c0d\u6211\u7684\u5b78\u696d\u3001\u4eba\u969b\u6216\u5de5\u4f5c\u9020\u6210\u4e00\u4e9b\u8ca0\u9762\u5f71\u97ff\u3002<\/li>\n<\/ol>\n\n\n\n
    <\/div>\n\n\n

    \u904e\u5ea6\u4f7f\u7528\u624b\u6a5f\u7684\u5f71\u97ff<\/span><\/h2><\/div><\/div><\/div>\n\n\n

    \u5927\u90e8\u5206\u7684\u4eba\u90fd\u6c92\u6709\u610f\u8b58\u5230\uff0c\u624b\u6a5f\u9664\u4e86\u5e36\u4f86\u6109\u6085\uff0c\u66f4\u70ba\u6211\u5011\u5e36\u4f86\u4e86\u8a31\u591a\u8ca0\u9762\u5f71\u97ff\uff0c\u4e14\u5c64\u9762\u64f4\u53ca\u751f\u6d3b\u5468\u906d\u7684\u4eba\u3001\u4e8b\u3001\u7269\u3002<\/p>\n\n\n\n

    \u6709\u4e9b\u6642\u5019\uff0c\u88ab\u9650\u5236\u4f7f\u7528\u624b\u6a5f\u53ea\u6703\u8b93\u6211\u5011\u89ba\u5f97\u6709\u9ede\u602a\u3001\u4e0d\u5b89\uff0c\u4f46\u56e0\u70ba\u4e0d\u65b7\u4f7f\u7528\u624b\u6a5f\u7684\u9700\u6c42\uff0c\u53ef\u80fd\u5c0e\u81f4\u505a\u4e8b\u6c92\u8fa6\u6cd5\u96c6\u4e2d\u6ce8\u610f\u529b\u3001\u7cbe\u795e\u7dca\u7e43\u3001\u8116\u5b50\u6216\u80a9\u9838\u8655\u75e0\u75db\u3001\u773c\u775b\u75b2\u52de\u7b49\u7b49\u3002\u9577\u6642\u9593\u4e0b\u4f86\uff0c\u53ef\u80fd\u56e0\u6b64\u5f71\u97ff\u7761\u7720\u54c1\u8cea\u3001\u8ab2\u696d\u548c\u5de5\u4f5c\u8868\u73fe\uff0c\u4e5f\u6703\u6e1b\u5c11\u6211\u5011\u65e5\u5e38\u9762\u5c0d\u9762\u8ac7\u8a71\u7684\u6a5f\u6703\uff0c\u5f71\u97ff\u5230\u4eba\u969b\u4ea4\u5f80\u3002\u5b89\u5168\u65b9\u9762\uff0c\u5728\u624b\u6a5f\u904a\u6232\u76db\u884c\u7684\u73fe\u5728\uff0c\u65b0\u805e\u4e2d\u5076\u723e\u6703\u770b\u5230\u884c\u99db\u6216\u8d70\u8def\u4e2d\u7684\u4eba\uff0c\u56e0\u70ba\u4f7f\u7528\u624b\u6a5f\u800c\u6c92\u6709\u6ce8\u610f\u5230\u4ea4\u901a\u60c5\u6cc1\uff0c\u7522\u751f\u56b4\u91cd\u4e8b\u6545\uff0c\u662f\u975e\u5e38\u5371\u96aa\u7684\u3002<\/p>\n\n\n\n

    \u4e00\u822c\u4eba\u53ef\u80fd\u53ea\u662f\u904e\u5ea6\u4f9d\u8cf4\uff0c\u5c0d\u751f\u6d3b\u7522\u751f\u4e00\u4e9b\u5f71\u97ff\uff0c\u82e5\u56b4\u91cd\u5230\u4e0a\u766e\u7a0b\u5ea6\u7684\u4f7f\u7528\u8005\uff0c\u751a\u81f3\u6703\u56e0\u70ba\u983b\u7e41\u4f7f\u7528\u624b\u6a5f\u800c\u611f\u5230\u7169\u8e81\uff0c\u537b\u4f9d\u7136\u505c\u6b62\u4e0d\u4e86\u884c\u70ba\u3002<\/p>\n\n\n\n

    <\/div>\n\n\n\n
    \"\"\/<\/figure>\n\n\n\n
    <\/div>\n\n\n

    \u70ba\u4f55\u96e2\u4e0d\u958b\u624b\u6a5f<\/span><\/h2><\/div><\/div><\/div>\n\n\n

    \u6709\u6642\u5f8c\uff0c\u6211\u5011\u4ee5\u70ba\u81ea\u5df1\u5728\u6f2b\u7121\u76ee\u7684\u7684\u6ed1\u624b\u6a5f\uff0c\u5176\u5be6\u662f\u6211\u5011\u6c92\u6709\u89ba\u5bdf\u5230\uff0c\u81ea\u5df1\u6709\u4e00\u4e9b\u60f3\u6cd5\u3001\u611f\u89ba\u6703\u4f34\u96a8\u4f7f\u7528\u624b\u6a5f\u7684\u884c\u70ba\u800c\u751f\u3002\u53ef\u4ee5\u5f9e\u8a8d\u77e5\u3001\u60c5\u7dd2\u8207\u884c\u70ba\u4e09\u500b\u9762\u5411\u4f86\u770b\u5f85\u624b\u6a5f\u4f7f\u7528\uff0c\u800c\u9019\u4e09\u8005\u4e5f\u662f\u606f\u606f\u76f8\u95dc\uff0c\u70ba\u4e86\u5b89\u64ab\u6211\u5011\u4e0d\u9069\u7576\u7684\u60f3\u6cd5\u8207\u60c5\u7dd2\uff0c\u6211\u5011\u4fbf\u6703\u63a1\u53d6\u4e00\u4e9b\u884c\u52d5\uff08Wright et al., 2006\/2009\uff09\uff0c\u4e5f\u5c31\u662f\u4f7f\u7528\u624b\u6a5f\u3002\u4e0b\u9762\u5217\u8209\u51fa\u4e00\u4e9b\u53ef\u80fd\u4fc3\u4f7f\u6211\u5011\u96e2\u4e0d\u958b\u624b\u6a5f\u7684\u539f\u56e0\uff1a<\/p>\n\n\n\n

      \n
    1. \u8a8d\u77e5\u2500\u5c0d\u624b\u6a5f\u4f7f\u7528\u7684\u4e0d\u9069\u7576\u60f3\u6cd5\u3002<\/strong>
      \u4f8b\u5982\uff1a\u7dca\u6025\u7684\u4e8b\u60c5\u90fd\u5728\u7121\u6cd5\u4f7f\u7528\u624b\u6a5f\u6642\u767c\u751f\uff1b\u5fc5\u9808\u8981\u96a8\u6642\u96a8\u5730\u7684\u56de\u61c9\u4ed6\u4eba\uff0c\u624d\u80fd\u7dad\u6301\u826f\u597d\u7684\u4eba\u969b\u95dc\u4fc2\u3002<\/li>\n\n\n\n
    2. \u60c5\u7dd2\u2500\u56e0\u70ba\u4f7f\u7528\u6216\u4e0d\u4f7f\u7528\u624b\u6a5f\u800c\u7522\u751f\u7684\u8ca0\u5411\u611f\u53d7\u3002<\/strong>
      \u4f8b\u5982\uff1a\u5c0d\u7576\u9762\u8ac7\u8a71\u611f\u5230\u4e0d\u81ea\u5728\u3001\u5c37\u5c2c\uff0c\u624b\u6a5f\u53ef\u4ee5\u8b93\u6211\u5011\u591a\u9ede\u7de9\u885d\u6642\u9593\uff1b\u4e0d\u80fd\u4f7f\u7528\u624b\u6a5f\u6642\u611f\u5230\u83ab\u540d\u4e0d\u5b89\u3002<\/li>\n\n\n\n
    3. \u884c\u70ba\u2500\u5c0d\u5468\u906d\u74b0\u5883\u7684\u5b78\u7fd2\u3002<\/strong>
      \u4f8b\u5982\uff1a\u7576\u8eab\u908a\u7684\u4eba\u90fd\u5728\u4f7f\u7528\uff0c\u53ea\u597d\u8ddf\u8457\u7528\u3002<\/li>\n<\/ol>\n\n\n\n
      <\/div>\n\n\n

      \u9060\u96e2\u4f4e\u982d\u65cf\u7684\u56e0\u61c9\u65b9\u5f0f<\/span><\/h2><\/div><\/div><\/div>\n\n\n

      \u4e86\u89e3\u81ea\u5df1\u70ba\u4e86\u4ec0\u9ebc\u539f\u56e0\u800c\u4f7f\u7528\u624b\u6a5f\uff0c\u5c31\u6709\u52a9\u65bc\u601d\u7d22\u8981\u600e\u9ebc\u964d\u4f4e\u4f7f\u7528\u7684\u60c5\u5f62\u3002\u7576\u6211\u5011\u767c\u73fe\u300c\u518d\u770b\u4e00\u4e0b\u624b\u6a5f\u300d\u7684\u884c\u70ba\u51fa\u73fe\u6642\uff0c\u5148\u505c\u4e0b\u4f86\uff0c\u60f3\u60f3\u4ee5\u4e0b\u7684\u554f\u984c\uff1a<\/p>\n\n\n\n

        \n
      1. \u6211\u70ba\u4ec0\u9ebc\u8981\u5728\u9019\u6642\u5019\u4f7f\u7528\u624b\u6a5f?<\/li>\n\n\n\n
      2. \u73fe\u5728\u7684\u74b0\u5883\u9069\u5408\u6211\u4f7f\u7528\u624b\u6a5f\u55ce?<\/li>\n\n\n\n
      3. \u662f\u5426\u662f\u5fc5\u8981\u7684\u884c\u70ba\u5462?<\/li>\n\n\n\n
      4. \u4f7f\u7528\u624b\u6a5f\u662f\u5426\u6709\u6025\u8feb\u6027\uff0c\u6709\u6c92\u6709\u66f4\u91cd\u8981\u7684\u4e8b\u60c5\u61c9\u8a72\u5148\u505a\u5462?<\/li>\n<\/ol>\n\n\n\n

        \u601d\u8003\u9019\u4e9b\u554f\u984c\u7684\u904e\u7a0b\u4e2d\uff0c\u53ef\u4ee5\u53cd\u601d\u81ea\u5df1\u662f\u5426\u82b1\u8cbb\u4e86\u904e\u591a\u7684\u6642\u9593\u5728\u624b\u6a5f\u4e0a\uff0c\u4e5f\u53ef\u4ee5\u5e6b\u52a9\u4f60\u4e86\u89e3\u73fe\u5728\u7684\u8655\u5883\uff0c\u662f\u5426\u5c0d\u4f7f\u7528\u624b\u6a5f\u6709\u4e0d\u5207\u5be6\u969b\u7684\u611f\u53d7\u3002\u63a5\u8457\uff0c\u53ef\u4ee5\u66ab\u7de9\u7de9\u4f7f\u7528\u624b\u6a5f\u7684\u884c\u70ba\uff0c\u6216\u662f\u601d\u8003\u6709\u6c92\u6709\u5176\u4ed6\u7684\u65b9\u5f0f\u4f86\u53d6\u4ee3\u983b\u7e41\u7684\u4f7f\u7528\u624b\u6a5f\u3002\u7576\u9700\u8981\u4f7f\u7528\u624b\u6a5f\u9032\u884c\u5a1b\u6a02\u6d3b\u52d5\u6642\uff0c\u4e5f\u53ef\u4ee5\u8a2d\u4e0b\u5b9a\u6642\u9b27\u9418\uff0c\u63d0\u9192\u81ea\u5df1\u4f7f\u7528\u6642\u9593\u3002<\/p>\n\n\n\n

        <\/div>\n\n\n\n

        \u826f\u597d\u4e14\u9069\u7576\u7684\u624b\u6a5f\u4f7f\u7528\u7fd2\u6163\uff0c\u80fd\u5920\u4f7f\u6211\u5011\u751f\u6d3b\u66f4\u6709\u54c1\u8cea\u3001\u6c92\u6709\u8ca0\u64d4\uff0c\u4e5f\u80fd\u64c1\u6709\u66f4\u5145\u88d5\u7684\u6642\u9593\u548c\u7cbe\u529b\uff0c\u505a\u5176\u4ed6\u66f4\u91cd\u8981\u7684\u4e8b\u60c5\u3002\u82e5\u662f\u4f7f\u7528\u4e86\u6240\u6709\u7684\u65b9\u5f0f\uff0c\u4ecd\u7121\u6cd5\u505c\u6b62\u4f7f\u7528\u624b\u6a5f\u7684\u884c\u70ba\uff0c\u4e14\u5df2\u7d93\u9020\u6210\u81ea\u5df1\u56b4\u91cd\u56f0\u64fe\u4e86\uff0c\u4f60\u53ef\u80fd\u9700\u8981\u66f4\u5c08\u696d\u7684\u8cc7\u6e90\u3002\u53ef\u4ee5\u5c0b\u6c42\u91ab\u7642\u9662\u6240\u3001\u793e\u5340\u8aee\u5546\u6240\u3001\u5b78\u6821\u8f14\u5c0e\u4e2d\u5fc3\u7b49\u7b49\u55ae\u4f4d\u7684\u5354\u52a9\u3002<\/p>\n\n\n\n

        <\/div>\n\n\n\n
        \n\n\n\n

        \u53c3\u8003\u8cc7\u6599<\/strong>
        Lin, T. H., Pan, T. C., Lin, S. H., & Chen, S. H. (2015). Development of short\u2010form and screening cutoff point of the Smartphone Addiction Inventory (SPAI\u2010SF). International journal of methods in psychiatric research, 26(2), 1-6.
        \u8cc7\u7b56\u6703\u670d\u5275\u6240\uff082018 \u5e74 2 \u6708 21 \u65e5\uff09\u30022017 \u5e74 4G \u884c\u52d5\u751f\u6d3b\u4f7f\u7528\u884c\u70ba\u8abf\u67e5\u3002\u8ca1\u5718\u6cd5\u4eba\u8cc7\u8a0a\u5de5\u696d\u7b56\u9032\u6703\u3002\u53d6\u81ea\uff1ahttps:\/\/www.iii.org.tw\/Press\/NewsDtl.aspx?nsp_sqno=2081&fm_sqno=14\u3002<\/p>\n\n\n\n

        \u300c\u64fa\u812b\u4f4e\u982d\u65cf\u300d-\u6dfa\u8ac7\u624b\u6a5f\u4f7f\u7528\u884c\u70ba\u8207\u56e0\u61c9\u65b9\u5f0f<\/a>\u4e0b\u8f09<\/a><\/div>","protected":false},"excerpt":{"rendered":"

        \u64b0\u6587\/\u8d99\u59ff\u5a77 \u660e\u660e\u6c92\u6709\u91cd\u8981\u4e8b\u60c5\uff0c\u537b\u9084\u6b32\u7f77\u4e0d\u80fd\u7684\u5728\u793e\u7fa4\u8edf\u9ad4\u4e2d\u904a\u8569\uff0c\u597d\u50cf\u4e0d\u770b\u5c31\u602a\u602a\u7684\u3002\u5c0d\u624b\u6a5f\u904a\u6232\u7684\u6d3b\u52d5\u5982\u6578\u5bb6\u73cd\uff0c\u6642 […]<\/p>","protected":false},"author":4,"featured_media":5061,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,34],"tags":[492,367],"class_list":["post-5059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","category-technology","tag-492","tag-367"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash.jpg",640,427,false],"thumbnail":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash-150x150.jpg",150,150,true],"medium":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash-300x200.jpg",300,200,true],"medium_large":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash.jpg",640,427,false],"large":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash.jpg",640,427,false],"gs-tiny":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash.jpg",50,33,false],"xl":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash.jpg",640,427,false],"xxl":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash.jpg",640,427,false],"xxxl":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash.jpg",640,427,false],"xxxxl":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash.jpg",640,427,false],"xxxxxl":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash.jpg",640,427,false],"1536x1536":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash.jpg",640,427,false],"2048x2048":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash.jpg",640,427,false],"trp-custom-language-flag":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash.jpg",18,12,false],"ultp_layout_landscape_large":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash.jpg",640,427,false],"ultp_layout_landscape":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash.jpg",640,427,false],"ultp_layout_portrait":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash-600x427.jpg",600,427,true],"ultp_layout_square":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash-600x427.jpg",600,427,true],"awsm_team":["https:\/\/counseling.sa.ntnu.edu.tw\/wp-content\/uploads\/2022\/02\/robin-worrall-FPt10LXK0cg-unsplash-500x427.jpg",500,427,true]},"uagb_author_info":{"display_name":"winnieadmin","author_link":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/author\/winnieadmin\/"},"uagb_comment_info":0,"uagb_excerpt":"\u64b0\u6587\/\u8d99\u59ff\u5a77 \u660e\u660e\u6c92\u6709\u91cd\u8981\u4e8b\u60c5\uff0c\u537b\u9084\u6b32\u7f77\u4e0d\u80fd\u7684\u5728\u793e\u7fa4\u8edf\u9ad4\u4e2d\u904a\u8569\uff0c\u597d\u50cf\u4e0d\u770b\u5c31\u602a\u602a\u7684\u3002\u5c0d\u624b\u6a5f\u904a\u6232\u7684\u6d3b\u52d5\u5982\u6578\u5bb6\u73cd\uff0c\u6642…","_links":{"self":[{"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/posts\/5059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/comments?post=5059"}],"version-history":[{"count":3,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/posts\/5059\/revisions"}],"predecessor-version":[{"id":7402,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/posts\/5059\/revisions\/7402"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/media\/5061"}],"wp:attachment":[{"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/media?parent=5059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/categories?post=5059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/counseling.sa.ntnu.edu.tw\/en\/wp-json\/wp\/v2\/tags?post=5059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}