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	<title>防疫資訊 - 學生輔導中心</title>
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		<title>【資源】因應新型冠狀病毒肺炎疫情心理相關服務資訊😷</title>
		<link>https://counseling.sa.ntnu.edu.tw/%e8%b3%87%e6%ba%90%e5%9b%a0%e6%87%89%e6%96%b0%e5%9e%8b%e5%86%a0%e7%8b%80%e7%97%85%e6%af%92%e8%82%ba%e7%82%8e%e7%96%ab%e6%83%85%e5%bf%83%e7%90%86%e7%9b%b8%e9%97%9c%e6%9c%8d%e5%8b%99%e8%a8%8a%e6%81%af/</link>
		
		<dc:creator><![CDATA[guojhehong]]></dc:creator>
		<pubDate>Thu, 28 Apr 2022 04:02:17 +0000</pubDate>
				<category><![CDATA[防疫資訊]]></category>
		<category><![CDATA[安心服務]]></category>
		<guid isPermaLink="false">https://counseling.sa.ntnu.edu.tw/?p=5671</guid>

					<description><![CDATA[<p>親愛的師大人： 　　面對近期新型冠狀病毒 (COVID-19)疫情的延燒，我們從新聞媒體及網路社群等管道獲得大 [&#8230;]</p>
<p>The post <a href="https://counseling.sa.ntnu.edu.tw/%e8%b3%87%e6%ba%90%e5%9b%a0%e6%87%89%e6%96%b0%e5%9e%8b%e5%86%a0%e7%8b%80%e7%97%85%e6%af%92%e8%82%ba%e7%82%8e%e7%96%ab%e6%83%85%e5%bf%83%e7%90%86%e7%9b%b8%e9%97%9c%e6%9c%8d%e5%8b%99%e8%a8%8a%e6%81%af/">【資源】因應新型冠狀病毒肺炎疫情心理相關服務資訊😷</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw">學生輔導中心</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class="wp-block-paragraph"><strong>親愛的師大人：</strong></p>



<p class="has-text-align-left wp-block-paragraph"><strong>　　面對近期新型冠狀病毒 (COVID-19)疫情的延燒，我們從新聞媒體及網路社群等管道獲得大量的訊息與提醒，除了讓我們提高警覺與危機意識，也讓我們在不自覺的狀態下暴露在過高的情緒壓力與威脅之下，重複不斷的訊息可能會一直干擾情緒、並影響想法與生活。</strong></p>



<p class="wp-block-paragraph"><strong>　　在這非常時刻中，您可能會出現害怕、恐慌與焦慮的感受，適度的危機感和焦慮心情是正常且正面的反應。如果您的心情不好或有很多的擔心，不妨多和家人和親友分享。如果心情實在很不好，或持續一、兩個星期，而且家人親友也幫不上忙，可以進一步求助心理衛生專家，如精神科醫師、心理師、輔導老師、社工師等。</strong></p>



<p class="wp-block-paragraph"><strong>　　只要你願意「說」或「談」，都能緩解心理的壓力。我們也需要去關心周圍的家人、親友，多和你身邊的人相互打氣、支持和關懷，尊重以及接納每個人在這「非常時刻」中所出現的反應，惟有互相理解與扶持才能度過難關。</strong></p>



<p class="wp-block-paragraph"><strong>　　我們要配合醫療人員和政府的防疫措施，做好自己的衛生保健，以平常心過日子，不需要過度的恐慌。維護好我們身心的健康，保護自己和他人，就能恢復生活的正常秩序與安全感，早日脫離傳染病的威脅。</strong></p>



<p class="wp-block-paragraph"><strong>　　祝願我們每一個人都能活得健康、安心、自在。</strong></p>



<p class="has-text-align-right wp-block-paragraph"><strong>學生輔導中心關心您</strong></p>



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<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<ul class="is-style-default wp-block-list">
<li><strong>國立臺灣師範大學：<a href="https://covid19.ntnu.edu.tw/news_listV2.php" target="_blank" rel="noreferrer noopener">新型冠狀病毒防疫專區</a></strong></li>



<li><strong>衛生福利部疾病管制署：<a href="https://www.cdc.gov.tw/Category/List/AuFztf_j5e4MaYz-sjteNQ" target="_blank" rel="noreferrer noopener">嚴重特殊傳染性肺炎</a></strong></li>



<li><strong>教育部學校衛生資訊網：<a href="https://cpd.moe.gov.tw/index.php?guid=BD28807E-9D44-A1D4-D795-3408DA587793" target="_blank" rel="noreferrer noopener">嚴重特殊傳染性肺炎專區</a></strong></li>



<li><strong>臺北市政府衛生局：</strong><a href="https://health.gov.taipei/Content_List.aspx?n=73944FE6C44396EC" target="_blank" rel="noreferrer noopener"><strong>嚴重特殊傳染性肺炎專區</strong></a></li>



<li><strong>臺北市政府衛生局社區心理衛生中心</strong>：<strong><a href="https://mental-health.gov.taipei/News_Content.aspx?n=FAB9374F6BCE2D48&amp;sms=EEA94C26A90DD864&amp;s=FDED6B5A31D30E65&amp;ccms_cs=1" target="_blank" rel="noreferrer noopener" title="嚴重特殊傳染性肺炎COVID-19安心專區">嚴重特殊傳染性肺炎COVID-19安心專區</a></strong></li>



<li><strong>新北市政府衛生局社區心理衛生中心：<a href="https://www.health.ntpc.gov.tw/basic/?node=205010" target="_blank" rel="noreferrer noopener">疫情心理健康專區&nbsp;</a></strong></li>



<li><strong>中華⺠國諮商⼼理師公會全國聯合會</strong>：<strong><a href="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/06/%E9%98%B2%E7%96%AB%E2%BC%BC%E7%90%86%E8%A9%B1.pdf" target="_blank" rel="noreferrer noopener">防疫心理話-新型冠狀病毒肺炎（COVID-19）安心文宣</a></strong></li>



<li><strong>心動家族協會＆心保MentalWe社會企業：<a href="https://csr.mentalwe.com/covid-19/" target="_blank" rel="noreferrer noopener">疫起來紓壓</a></strong></li>
</ul>



<ul class="wp-block-list">
<li><strong>新聞資源：<a href="https://news.ltn.com.tw/news/life/breakingnews/3051188" target="_blank" rel="noreferrer noopener">武漢肺炎》疫情延燒焦慮上身 心理師：「三保三可」解焦慮</a></strong></li>



<li><strong>新聞資源：<a href="https://tw.news.yahoo.com/%E4%B8%89%E6%8E%8C%E4%B8%89%E5%BF%83-%E9%99%8D%E4%BD%8E%E7%96%AB%E6%83%85%E6%9C%9F%E9%96%93%E6%83%85%E7%B7%92%E6%B8%B2%E6%9F%93%E5%8A%9B-140325664.html" target="_blank" rel="noreferrer noopener">三掌三心 降低疫情期間情緒渲染</a></strong></li>



<li><strong>新聞資源：</strong><a href="https://today.line.me/TW/pc/article/nrppEg?utm_source=lineshare" target="_blank" rel="noreferrer noopener"><strong>疫情延燒、焦慮爆表！WHO提 6 招撫平恐慌</strong></a></li>



<li><strong>網路資源：<a href="https://www.healthnews.com.tw/news/article/50202" target="_blank" rel="noreferrer noopener">疫情強勢來襲！專家教你如何正確調適心理</a></strong></li>



<li><strong>網路資源：<a href="https://www.iiispace.com/2020/01/31/000698/" target="_blank" rel="noreferrer noopener">【武漢肺炎】安頓自我與情緒的防疫心理學</a></strong></li>



<li><strong>網路資源：<a href="https://50plus.cwgv.com.tw/articles/17185" target="_blank" rel="noreferrer noopener">新冠肺炎如何自保？前和平醫院護士的封院回憶：口罩洗手外，最重要的4件事</a></strong></li>
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<li><strong>主題專文：<a href="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2021/08/%E5%88%A5%E8%AE%93%E7%84%A6%E6%85%AE%E6%8E%8C%E6%8E%A7%E4%BA%86%E4%BD%A0%E7%9A%84%E4%BA%BA%E7%94%9F-4%E5%80%8B%E6%AD%A5%E9%A9%9F%E6%95%99%E4%BD%A0%E9%81%A0%E9%9B%A2%E7%84%A6%E6%85%AE.pdf" target="_blank" rel="noreferrer noopener">別讓焦慮掌控了你的人生—4個步驟教你遠離焦慮/張菀軒</a></strong></li>



<li><strong>主題專文：<a href="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/%E5%88%A5%E8%AE%93%E7%96%AB%E6%83%85%E8%AE%8A%E6%88%90%E4%BD%A0%E7%9A%84%E7%94%9F%E6%B4%BB.pdf" target="_blank" rel="noreferrer noopener">別讓疫情變成你的生活/龔蕾</a></strong></li>



<li><strong>主題專文：<a href="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/%E6%AD%A3%E5%BF%B5%E7%9A%84%E5%8A%9B%E9%87%8F%EF%BC%9A%E5%B8%B6%E8%91%97%E8%A6%BA%E5%AF%9F%E8%88%87%E7%84%A6%E6%85%AE%E5%85%B1%E8%99%95.pdf" target="_blank" rel="noreferrer noopener">正念的力量：帶著覺察與焦慮共處/龔蕾</a></strong></li>



<li><strong>主題專文：<a href="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/%E6%88%91%E5%80%91%E8%88%87%E9%9A%94%E9%9B%A2%E8%80%85%E7%9A%84%E8%B7%9D%E9%9B%A2%E2%94%80%E3%80%8C%E9%9A%94%E9%9B%A2%E8%80%85%E3%80%8D%E7%9A%84%E5%BF%83%E7%90%86%E8%A1%9D%E6%93%8A%E8%88%87%E5%9B%A0%E6%87%89.pdf" target="_blank" rel="noreferrer noopener">我們與隔離者的距離-「隔離者」的心理衝擊與因應/王鼎豪</a></strong></li>



<li><strong>主題專文：<a href="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/%E7%96%AB%E6%83%85%E8%94%93%E5%BB%B6%E4%B8%8B%E7%9A%84%E6%B1%99%E5%90%8D%E5%8C%96%E8%88%87%E7%A4%BE%E6%9C%83%E7%83%99%E5%8D%B0.pdf" target="_blank" rel="noreferrer noopener">疫情蔓延下的汙名化與社會烙印/王鼎豪</a></strong></li>
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<li>【<strong>資源】<a href="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/06/%E6%A8%8A%E9%9B%AA%E6%98%A5%E5%BF%83%E7%90%86%E5%B8%AB%E6%94%BE%E9%AC%86%E5%BC%95%E5%B0%8E.mp3" target="_blank" rel="noreferrer noopener">樊雪春心理師放鬆引導</a></strong></li>



<li><strong>【資源】<a href="https://www.youtube.com/watch?v=1I7i0lpAn5M" target="_blank" rel="noreferrer noopener">邱于真心理師睡前舒眠放鬆練習</a></strong></li>
</ul>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div><p>The post <a href="https://counseling.sa.ntnu.edu.tw/%e8%b3%87%e6%ba%90%e5%9b%a0%e6%87%89%e6%96%b0%e5%9e%8b%e5%86%a0%e7%8b%80%e7%97%85%e6%af%92%e8%82%ba%e7%82%8e%e7%96%ab%e6%83%85%e5%bf%83%e7%90%86%e7%9b%b8%e9%97%9c%e6%9c%8d%e5%8b%99%e8%a8%8a%e6%81%af/">【資源】因應新型冠狀病毒肺炎疫情心理相關服務資訊😷</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw">學生輔導中心</a>.</p>]]></content:encoded>
					
		
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		<item>
		<title>【資源】確診者的足跡離我好近， 我該怎麼辦👟</title>
		<link>https://counseling.sa.ntnu.edu.tw/%e8%b3%87%e6%ba%90%e7%a2%ba%e8%a8%ba%e8%80%85%e7%9a%84%e8%b6%b3%e8%b7%a1%e9%9b%a2%e6%88%91%e5%a5%bd%e8%bf%91-%e6%88%91%e8%a9%b2%e6%80%8e%e9%ba%bc%e8%be%a6%f0%9f%91%9f/</link>
		
		<dc:creator><![CDATA[winnieadmin]]></dc:creator>
		<pubDate>Tue, 08 Feb 2022 01:22:23 +0000</pubDate>
				<category><![CDATA[防疫資訊]]></category>
		<category><![CDATA[疫情]]></category>
		<category><![CDATA[確診]]></category>
		<category><![CDATA[自我照顧]]></category>
		<guid isPermaLink="false">https://counseling.sa.ntnu.edu.tw/?p=4529</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="724" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/確診者的足跡離我好近，-我該怎麼辦？-724x1024.png" alt="" class="wp-image-4530" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/確診者的足跡離我好近，-我該怎麼辦？-724x1024.png 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/確診者的足跡離我好近，-我該怎麼辦？-212x300.png 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/確診者的足跡離我好近，-我該怎麼辦？-768x1086.png 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/確診者的足跡離我好近，-我該怎麼辦？-1086x1536.png 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/確診者的足跡離我好近，-我該怎麼辦？-1448x2048.png 1448w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/確診者的足跡離我好近，-我該怎麼辦？.png 1587w" sizes="auto, (max-width: 724px) 100vw, 724px" /></figure></div><p>The post <a href="https://counseling.sa.ntnu.edu.tw/%e8%b3%87%e6%ba%90%e7%a2%ba%e8%a8%ba%e8%80%85%e7%9a%84%e8%b6%b3%e8%b7%a1%e9%9b%a2%e6%88%91%e5%a5%bd%e8%bf%91-%e6%88%91%e8%a9%b2%e6%80%8e%e9%ba%bc%e8%be%a6%f0%9f%91%9f/">【資源】確診者的足跡離我好近， 我該怎麼辦👟</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
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		<title>【資源】對抗病毒，守護身心不間斷💪</title>
		<link>https://counseling.sa.ntnu.edu.tw/%e8%b3%87%e6%ba%90%e5%b0%8d%e6%8a%97%e7%97%85%e6%af%92%e5%ae%88%e8%ad%b7%e8%ba%ab%e5%bf%83%e4%b8%8d%e9%96%93%e6%96%b7%f0%9f%92%aa/</link>
		
		<dc:creator><![CDATA[winnieadmin]]></dc:creator>
		<pubDate>Tue, 08 Feb 2022 01:21:40 +0000</pubDate>
				<category><![CDATA[防疫資訊]]></category>
		<category><![CDATA[疫情]]></category>
		<category><![CDATA[防疫]]></category>
		<guid isPermaLink="false">https://counseling.sa.ntnu.edu.tw/?p=4526</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="724" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/對抗病毒，守護身心不間斷（含logo）-724x1024.png" alt="" class="wp-image-4527" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/對抗病毒，守護身心不間斷（含logo）-724x1024.png 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/對抗病毒，守護身心不間斷（含logo）-212x300.png 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/對抗病毒，守護身心不間斷（含logo）-768x1086.png 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/對抗病毒，守護身心不間斷（含logo）-1086x1536.png 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/對抗病毒，守護身心不間斷（含logo）-1448x2048.png 1448w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/對抗病毒，守護身心不間斷（含logo）.png 1587w" sizes="auto, (max-width: 724px) 100vw, 724px" /></figure></div><p>The post <a href="https://counseling.sa.ntnu.edu.tw/%e8%b3%87%e6%ba%90%e5%b0%8d%e6%8a%97%e7%97%85%e6%af%92%e5%ae%88%e8%ad%b7%e8%ba%ab%e5%bf%83%e4%b8%8d%e9%96%93%e6%96%b7%f0%9f%92%aa/">【資源】對抗病毒，守護身心不間斷💪</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
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		<item>
		<title>【資源】為你的心，也打一支疫苗💉</title>
		<link>https://counseling.sa.ntnu.edu.tw/%e3%80%90%e8%b3%87%e6%ba%90%e3%80%91%e7%82%ba%e4%bd%a0%e7%9a%84%e5%bf%83%ef%bc%8c%e4%b9%9f%e6%89%93%e4%b8%80%e6%94%af%e7%96%ab%e8%8b%97%f0%9f%92%89/</link>
		
		<dc:creator><![CDATA[winnieadmin]]></dc:creator>
		<pubDate>Tue, 08 Feb 2022 01:20:06 +0000</pubDate>
				<category><![CDATA[心理衛生推廣]]></category>
		<category><![CDATA[防疫資訊]]></category>
		<category><![CDATA[疫情]]></category>
		<category><![CDATA[疫苗]]></category>
		<guid isPermaLink="false">https://counseling.sa.ntnu.edu.tw/?p=4523</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="724" height="1024" src="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/為你的心，也打一支疫苗--724x1024.png" alt="" class="wp-image-4524" srcset="https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/為你的心，也打一支疫苗--724x1024.png 724w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/為你的心，也打一支疫苗--212x300.png 212w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/為你的心，也打一支疫苗--768x1086.png 768w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/為你的心，也打一支疫苗--1086x1536.png 1086w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/為你的心，也打一支疫苗--1448x2048.png 1448w, https://counseling.sa.ntnu.edu.tw/wp-content/uploads/2022/02/為你的心，也打一支疫苗-.png 1587w" sizes="auto, (max-width: 724px) 100vw, 724px" /></figure></div><p>The post <a href="https://counseling.sa.ntnu.edu.tw/%e3%80%90%e8%b3%87%e6%ba%90%e3%80%91%e7%82%ba%e4%bd%a0%e7%9a%84%e5%bf%83%ef%bc%8c%e4%b9%9f%e6%89%93%e4%b8%80%e6%94%af%e7%96%ab%e8%8b%97%f0%9f%92%89/">【資源】為你的心，也打一支疫苗💉</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
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		<item>
		<title>【資源】校外醫療資源一覽表🏥</title>
		<link>https://counseling.sa.ntnu.edu.tw/%e6%a0%a1%e5%a4%96%e9%86%ab%e7%99%82%e8%b3%87%e6%ba%90%e4%b8%80%e8%a6%bd%e8%a1%a8%f0%9f%8f%a5/</link>
		
		<dc:creator><![CDATA[winnieadmin]]></dc:creator>
		<pubDate>Wed, 06 Oct 2021 01:51:07 +0000</pubDate>
				<category><![CDATA[防疫資訊]]></category>
		<category><![CDATA[醫療資源]]></category>
		<guid isPermaLink="false">https://counseling.sa.ntnu.edu.tw/?p=3637</guid>

					<description><![CDATA[<p>🩺 因應COVID-19疫情之視訊診療 💊💊💊衛生局指定之視訊診療醫療機構─醫院、診所 📋&#160;COVI [&#8230;]</p>
<p>The post <a href="https://counseling.sa.ntnu.edu.tw/%e6%a0%a1%e5%a4%96%e9%86%ab%e7%99%82%e8%b3%87%e6%ba%90%e4%b8%80%e8%a6%bd%e8%a1%a8%f0%9f%8f%a5/">【資源】校外醫療資源一覽表🏥</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw">學生輔導中心</a>.</p>]]></description>
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<p class="wp-block-paragraph"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f48a.png" alt="💊" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f48a.png" alt="💊" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f48a.png" alt="💊" class="wp-smiley" style="height: 1em; max-height: 1em;" /><a href="https://www.nhi.gov.tw/Content_List.aspx?n=EC68146E978EC380" target="_blank" rel="noreferrer noopener">衛生局指定之視訊診療醫療機構─醫院、診所</a></p>



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<h2 class="wp-block-heading"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4bb.png" alt="💻" class="wp-smiley" style="height: 1em; max-height: 1em;" />&nbsp;<a href="https://dep.mohw.gov.tw/domhaoh/cp-358-61706-107.html" target="_blank" rel="noreferrer noopener">各縣市心理師執行通訊心理諮商業務核准機構</a></h2><p>The post <a href="https://counseling.sa.ntnu.edu.tw/%e6%a0%a1%e5%a4%96%e9%86%ab%e7%99%82%e8%b3%87%e6%ba%90%e4%b8%80%e8%a6%bd%e8%a1%a8%f0%9f%8f%a5/">【資源】校外醫療資源一覽表🏥</a> first appeared on <a href="https://counseling.sa.ntnu.edu.tw">學生輔導中心</a>.</p>]]></content:encoded>
					
		
		
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