Group Counseling
Group counseling gathers a group of students (usually 6 to 12), led by a professional psychologist to engage in specific themed activities. Members interact with others, exchange experiences and thoughts, and learn self-exploration and awareness. The group typically meets once a week for 1.5 to 2 hours over 6 consecutive weeks. During these 6 sessions, the group provides a warm and supportive environment that encourages members to express and understand themselves, respond to others sharing, and promote personal mental growth.
Workshops
Workshops mirror the collaborative nature of group counseling. Under the guidance of professional psychologists, participants engage in specific themed activities. They share personal experiences and feelings through interactions to amplify self-awareness and foster self-growth. The difference is that workshop activities are usually held in a single day and last 6 to 8 hours.
