
Do you often find it hard to fall asleep at night?
Living abroad, poor sleep, tension, or loneliness can quietly affect both body and mind.
This workshop invites you to explore different types of insomnia through scent-based relaxation, guided sleep self-care, and the hands-on creation of your own aromatic diffuser.
Together, we’ll craft a personal bedtime ritual—so that even far from home, the gentle comfort of scent can guide you into restful sleep.
To register for groups or workshops, please use the ‘online system’ to register.
For any registration-related questions, please contact the Student Counseling Center at 02-7749-5363 (Service hours: Monday to Friday, 08:30 to 16:30).
Students to register for groups or workshops: Please log in to the “NTNU Portal” → Student Affairs Related System → Counseling service system
💻Please use the computer website first, or switch to desktop version when using phone.